129 “Living Centered Into the Next Season” a Conversation with Mickenzie and Hannah
129 “Living Centered Into the Next Season” a Conversation with Mickenzie and Hannah
Do you feel like the year is FLYING by? It’s already July, and we want to create a moment to reflect on the first six mo... Read more
10 Jul 2023
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26mins
128 “Living Centered When the World Breaks” featuring Jason Miller
128 “Living Centered When the World Breaks” featuring Jason Miller
Do you ever feel like the world is breaking? This week Mickenzie and Lindsey sit down with Jason Miller for a vulnerable... Read more
3 Jul 2023
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44mins
127 “Living Centered through Journaling Your Story” featuring Nadine Kenney Johnstone
127 “Living Centered through Journaling Your Story” featuring Nadine Kenney Johnstone
Join Mickenzie and Hannah for a powerful conversation with Award-winning author and holistic writing coach Nadine Kenney... Read more
26 Jun 2023
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52mins
126 “Living Centered and Coming Back to Our Bodies” featuring Connie Lawrence, LISW-S PAT
126 “Living Centered and Coming Back to Our Bodies” featuring Connie Lawrence, LISW-S PAT
Today, Mickenzie and Lindsey sit down with therapist and Onsite guide, Connie Lawrence, to talk about one of our absolu... Read more
19 Jun 2023
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47mins
125 "Living Centered and the Power of Group Work” featuring Heather Schnoebelen
125 "Living Centered and the Power of Group Work” featuring Heather Schnoebelen
Today Mickenzie and Lindsey sit down with our VP of Clinical Services, Heather Schnoebelen, to explore one of Onsite’s s... Read more
12 Jun 2023
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49mins
Treating Trauma 017 - "Stories of Healing" with Brooke Scherer
Treating Trauma 017 - "Stories of Healing" with Brooke Scherer
On the final episode of our Stories of Healing series, Christopher and Nicole sit down with Milestones alum Brooke Scher... Read more
8 Jun 2023
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57mins
124 ”Living Centered and The Importance of Sleep and Self-Care” with Cara Dumaplin
124 ”Living Centered and The Importance of Sleep and Self-Care” with Cara Dumaplin
Sleep (or lack thereof) can tremendously impact our physical, mental, and emotional health. Today Mickenzie and Janet si... Read more
5 Jun 2023
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57mins
Treating Trauma - 016 "Stories of Healing" with Jordan Scherer
Treating Trauma - 016 "Stories of Healing" with Jordan Scherer
Today Christopher and Nicole connect with Milestones alum Jordan Scherer to delve into his story and the work that chang... Read more
1 Jun 2023
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48mins
123 “Living Centered in Our Bodies and Minds” featuring María-Victoria Albina, NP, MPH
123 “Living Centered in Our Bodies and Minds” featuring María-Victoria Albina, NP, MPH
For centuries we have thought of our minds and bodies as separate entities when in fact, we are holistically connected b... Read more
29 May 2023
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48mins
Treating Trauma - 015 - "Stories of Healing" with Montanna Christoffersen
Treating Trauma - 015 - "Stories of Healing" with Montanna Christoffersen
This week, we invite Montanna Christoffersen to share her healing journey with us. In this conversation, we examine the... Read more
25 May 2023
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55mins