Cover image of Living Centered Podcast

Living Centered Podcast

So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, an... Read more

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129 “Living Centered Into the Next Season” a Conversation with Mickenzie and Hannah

129 “Living Centered Into the Next Season” a Conversation with Mickenzie and Hannah

Do you feel like the year is FLYING by? It’s already July, and we want to create a moment to reflect on the first six mo... Read more

10 Jul 2023

26mins

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128 “Living Centered When the World Breaks” featuring Jason Miller

128 “Living Centered When the World Breaks” featuring Jason Miller

Do you ever feel like the world is breaking? This week Mickenzie and Lindsey sit down with Jason Miller for a vulnerable... Read more

3 Jul 2023

44mins

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127 “Living Centered through Journaling Your Story” featuring Nadine Kenney Johnstone

127 “Living Centered through Journaling Your Story” featuring Nadine Kenney Johnstone

Join Mickenzie and Hannah for a powerful conversation with Award-winning author and holistic writing coach Nadine Kenney... Read more

26 Jun 2023

52mins

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126 “Living Centered and Coming Back to Our Bodies” featuring Connie Lawrence, LISW-S PAT

126 “Living Centered and Coming Back to Our Bodies” featuring Connie Lawrence, LISW-S PAT

Today, Mickenzie and Lindsey sit down with therapist and Onsite guide, Connie Lawrence, to talk about one of our absolu... Read more

19 Jun 2023

47mins

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125 "Living Centered and the Power of Group Work” featuring Heather Schnoebelen

125 "Living Centered and the Power of Group Work” featuring Heather Schnoebelen

Today Mickenzie and Lindsey sit down with our VP of Clinical Services, Heather Schnoebelen, to explore one of Onsite’s s... Read more

12 Jun 2023

49mins

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Treating Trauma 017 - "Stories of Healing" with Brooke Scherer

Treating Trauma 017 - "Stories of Healing" with Brooke Scherer

On the final episode of our Stories of Healing series, Christopher and Nicole sit down with Milestones alum Brooke Scher... Read more

8 Jun 2023

57mins

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124 ”Living Centered and The Importance of Sleep and Self-Care” with Cara Dumaplin

124 ”Living Centered and The Importance of Sleep and Self-Care” with Cara Dumaplin

Sleep (or lack thereof) can tremendously impact our physical, mental, and emotional health. Today Mickenzie and Janet si... Read more

5 Jun 2023

57mins

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Treating Trauma - 016 "Stories of Healing" with Jordan Scherer

Treating Trauma - 016 "Stories of Healing" with Jordan Scherer

Today Christopher and Nicole connect with Milestones alum Jordan Scherer to delve into his story and the work that chang... Read more

1 Jun 2023

48mins

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123 “Living Centered in Our Bodies and Minds” featuring María-Victoria Albina, NP, MPH

123 “Living Centered in Our Bodies and Minds” featuring María-Victoria Albina, NP, MPH

For centuries we have thought of our minds and bodies as separate entities when in fact, we are holistically connected b... Read more

29 May 2023

48mins

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Treating Trauma - 015 - "Stories of Healing" with Montanna Christoffersen

Treating Trauma - 015 - "Stories of Healing" with Montanna Christoffersen

This week, we invite Montanna Christoffersen to share her healing journey with us. In this conversation, we examine the... Read more

25 May 2023

55mins

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