In this episode, we'll be discussing spiritual methods for dealing with anxiety, a common and often debilitating condition that can interfere with daily life. Anxiety disorders are the most common mental illness in the United States, affecting about 40 million adults, or about 18% of the population. While there are many effective treatments for anxiety, such as therapy and medication, some people find that incorporating spiritual practices into their self-care routine can be particularly helpful in managing their anxiety. In this episode, we'll be speaking about specific insights and personal experiences with using spiritual practices to find peace and calm in the midst of anxious thoughts and feelings--- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

In this episode, we'll be discussing spiritual methods for dealing with anxiety, a common and often debilitating condition that can interfere with daily life. Anxiety disorders are the most common mental illness in the United States, affecting about 40 million adults, or about 18% of the population. While there are many effective treatments for anxiety, such as therapy and medication, some people find that incorporating spiritual practices into their self-care routine can be particularly helpful in managing their anxiety. In this episode, we'll be speaking about specific insights and personal experiences with using spiritual practices to find peace and calm in the midst of anxious thoughts and feelings --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

Spiritual Techniques for Alleviating Symptoms of Anxiety 

An overview of ancient shamanistic methods of spiritual cleansing and protection - Disclaimer: Please do not use these methods on others until you have practiced and experienced them yourself and are comfortable enacting these rituals. Intention AND experience are key. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

An overview of ancient shamanistic methods of spiritual cleansing and protection - Disclaimer: Please do not use these methods on others until you have practiced and experienced them yourself and are comfortable enacting these rituals. Intention AND experience are key. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

EP 19: Shamanic Cleansing & Protection ⚔️

This episode is a return to the roots of ourselves to uncover the base behaviors and processes that we allow to happen unperceived that end up forming our reality and what we go through at times stubbornly. 3 methods out of many more that can be used to help us start developing healthy boundaries for ourselves the same way we set boundaries for others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

This episode is a return to the roots of ourselves to uncover the base behaviors and processes that we allow to happen unperceived that end up forming our reality and what we go through at times stubbornly. 3 methods out of many more that can be used to help us start developing healthy boundaries for ourselves the same way we set boundaries for others. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

Self Alchemy ❤️‍🔥: Turning the Lens Within 

Join me for a more in depth discussion about why we need to guard ourselves from the information that is considered “normal” nowadays. The news, social media, discussions with our fellow people — all of it can affect our psycho spiritual boundaries. In order to navigate a world that is increasingly bombarding us with more and more pain and calamity on a daily basis, we need to establish why they formulate the “media” the way it is 🧿🦠--- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

Join me for a more in depth discussion about why we need to guard ourselves from the information that is considered “normal” nowadays. The news, social media, discussions with our fellow people — all of it can affect our psycho spiritual boundaries. In order to navigate a world that is increasingly bombarding us with more and more pain and calamity on a daily basis, we need to establish why they formulate the “media” the way it is 🧿🦠 --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

Season 5 Episode 1: Media as a Medium 🧿🦠

A message from the ancient future, a fresh fossil, a piece of the buried gospel that the earth refused to swallow 🧿 - kudos to Blackstar go listen to their album on luminary podcast, it’s worth it. The gloves are off family. Everything has changed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

A message from the ancient future, a fresh fossil, a piece of the buried gospel that the earth refused to swallow 🧿 - kudos to Blackstar go listen to their album on luminary podcast, it’s worth it. The gloves are off family. Everything has changed. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

Declaration of War ☮️

Quick breakdown of the recent events in Houston regarding AstroWorld and Travis Scott through a spiritual lens --- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

Quick breakdown of the recent events in Houston regarding AstroWorld and Travis Scott through a spiritual lens --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

Episode 6: Travis Scott & AstroWorld ✡️

We kick off our return with a PSA to all my spiritual folk about navigating these crazy COVID times. Touching on what we can do to stay level-headed, as well as some advice about fostering our own light before trying to spread THE light!    ---   Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

We kick off our return with a PSA to all my spiritual folk about navigating these crazy COVID times. Touching on what we can do to stay level-headed, as well as some advice about fostering our own light before trying to spread THE light!  --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

Episode 5: State of the Spirit Address 🌑

Tune in to learn more about the self-imposed imprisonment that can become your own words and thoughts if we are not aware of our own tendencies. I give a brief overview of the concept of words and how they are used against us to create limitations and tap into our subconscious without our awareness. Learn to hone in your mind on the concepts of archetypes so that you can begin to use words effectively as a tool to craft your story rather than being crafted by it! # alchemy #selfhelp #concious #shamanism #podcast #blog #soul #soulbased #meditation #esoteric #spirituality #shadowwork #egomastery #psychology #history #truth #ancient #ancestors #knowledge #spiritual #magick #occult #astrology #numerology #pagan--- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

Tune in to learn more about the self-imposed imprisonment that can become your own words and thoughts if we are not aware of our own tendencies. I give a brief overview of the concept of words and how they are used against us to create limitations and tap into our subconscious without our awareness. Learn to hone in your mind on the concepts of archetypes so that you can begin to use words effectively as a tool to craft your story rather than being crafted by it! # alchemy #selfhelp #concious #shamanism #podcast #blog #soul #soulbased #meditation #esoteric #spirituality #shadowwork #egomastery #psychology #history #truth #ancient #ancestors #knowledge #spiritual #magick #occult #astrology #numerology #pagan --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

Episode 4: Word is Bond 🔗

This episode touches on a system that I have taken from my studies in the Shamanic beliefs of South American and Central American cultures and developed as my own. It is centered around the basis of RECAPITULATION and it is meant to help the practitioner develop and strengthen the aspects of their true self through the recovery of stagnant energy from past interactions. I appreciate you guys for tuning in! If you have any feedback questions comments or concerns you can message me on Instagram or send me a voice note through Anchor. Asé--- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

This episode touches on a system that I have taken from my studies in the Shamanic beliefs of South American and Central American cultures and developed as my own. It is centered around the basis of RECAPITULATION and it is meant to help the practitioner develop and strengthen the aspects of their true self through the recovery of stagnant energy from past interactions. I appreciate you guys for tuning in! If you have any feedback questions comments or concerns you can message me on Instagram or send me a voice note through Anchor. Asé --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

Episode 3: Recapitulation 💫

After a technical malfunction where my first recording got deleted, I gave you some quick fire things to look up. Mainly — the prophetesses before the priests in Kemet, the connection between Dionysus and Osiris (Ausar), and the usurpation of the old order with the new one. All of these topics are things you can look into to be prepared for the next episodes in season 3! Thank you all for your support and feedback, aśe --- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

After a technical malfunction where my first recording got deleted, I gave you some quick fire things to look up. Mainly — the prophetesses before the priests in Kemet, the connection between Dionysus and Osiris (Ausar), and the usurpation of the old order with the new one. All of these topics are things you can look into to be prepared for the next episodes in season 3! Thank you all for your support and feedback, aśe --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

Episode 2: False Prophets 👁

𓂀 A podcast touching on mystical, esoteric, and practical knowledge of the origins, development, and modern practice of ancient spirituality with a personal twist. If you wish to support the podcast you may donate to us here or send a DM to @thealchemyofself on Instagram or TikTok. Anyone who would like to collaborate, can message us as well. Asè family 🙏🏽𓂀

Every time I listen to mateos podcast I realize something different about myself. And not only that it also helps me finish off healing areas of my own that I’ve forgotten about, that are actually the root to a lot of my traumas.

Amazing

𓂀 A podcast touching on mystical, esoteric, and practical knowledge of the origins, development, and modern practice of ancient spirituality with a personal twist. If you wish to support the podcast you may donate to us here or send a DM to @thealchemyofself on Instagram or TikTok. Anyone who would like to collaborate, can message us as well. Asè family 🙏🏽 𓂀

The Alchemy of Self

Thanks for tuning in fam! At the request of my listeners and suggestion of C-Free, host of the hit podcast at thisesotericlife.com, I have created a megamix of all 15 episodes thus far. Join me in this journey from episode 1 and learn a little about myself and my journey as well as 15 topics in spirituality that are important for every seeker to embrace! I appreciate all the love ya'll have shown and look forward to continuing with the spreading of this knowledge. Asé family, blessings to you in this life and the next #shamanism #podcast #blog #soul #soulbased #meditation #esoteric #spirituality #shadowwork #egomastery #psychology #history #truth #ankh #kemet #ancient #ancestors #knowledge #ascensionradio #spiritual #magick--- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

Thanks for tuning in fam! At the request of my listeners and suggestion of C-Free, host of the hit podcast at <a href="http://thisesotericlife.com" rel="nofollow" target="_blank">thisesotericlife.com</a>, I have created a megamix of all 15 episodes thus far. Join me in this journey from episode 1 and learn a little about myself and my journey as well as 15 topics in spirituality that are important for every seeker to embrace! I appreciate all the love ya'll have shown and look forward to continuing with the spreading of this knowledge. Asé family, blessings to you in this life and the next #shamanism #podcast #blog #soul #soulbased #meditation #esoteric #spirituality #shadowwork #egomastery #psychology #history #truth #ankh #kemet #ancient #ancestors #knowledge #ascensionradio #spiritual #magick --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

RECAP: Episodes 1-15 

This episode breaks down a concept that I’ve developed for myself known as Weaponized mindfulness. I go into detail on how to use Weaponized mindfulness in a day-to-day manner as well as how you can help speed up the alchemizing of emotions. I also briefly touch on how the imagination is the source of power and how it is key in any magical practice --- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

This episode breaks down a concept that I’ve developed for myself known as Weaponized mindfulness. I go into detail on how to use Weaponized mindfulness in a day-to-day manner as well as how you can help speed up the alchemizing of emotions. I also briefly touch on how the imagination is the source of power and how it is key in any magical practice --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

EP 26: Weaponized Mindfulness Ⓜ️

In this episode we touch base on spiritual warfare and the media. I identify one of the main ways that we can defend ourselves against these attacks that we experience on a regular basis. In the near future I will be making a segment that focuses on more spiritual defenses that we can use as a spiritual community to prevent this kind of psychological warfare that has been waged on us for some time now.--- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

In this episode we touch base on spiritual warfare and the media. I identify one of the main ways that we can defend ourselves against these attacks that we experience on a regular basis. In the near future I will be making a segment that focuses on more spiritual defenses that we can use as a spiritual community to prevent this kind of psychological warfare that has been waged on us for some time now. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

EP 4: Spiritual Warfare 👹

A quick overview of the principles of attachment and the anguish that they can bring us due to our inability to pinpoint its causes and reasons. Touched on some tools I have used that have worked for me in achieving detachment in relationships between friends and significant others and how I have used those tools to discern from those who effect me in a positive or negative manner. Also touched briefly on the importance of living in the moment in order to break the need for attachment and find the fullness that resides within. Bless familia 🧘🏽‍♂️🕉 thanks for tuning in #AscensionRadio--- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

A quick overview of the principles of attachment and the anguish that they can bring us due to our inability to pinpoint its causes and reasons. Touched on some tools I have used that have worked for me in achieving detachment in relationships between friends and significant others and how I have used those tools to discern from those who effect me in a positive or negative manner. Also touched briefly on the importance of living in the moment in order to break the need for attachment and find the fullness that resides within. Bless familia 🧘🏽‍♂️🕉 thanks for tuning in #AscensionRadio --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

EP 5: Detachment 🔑

This episode focuses on the healing of our Inner Child: A Spiritual Energetic archetype representative of the childlike energy we all have running within us that many of us suppress due to trauma, negativity, bullying, or fear from our childhood. I present three techniques to strengthen our connection to this child within and to release the gifts that come with the nurturing of it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

This episode focuses on the healing of our Inner Child: A Spiritual Energetic archetype representative of the childlike energy we all have running within us that many of us suppress due to trauma, negativity, bullying, or fear from our childhood. I present three techniques to strengthen our connection to this child within and to release the gifts that come with the nurturing of it. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

EP 12: Healing The Inner Child 👦🏽🧒🏻

Mental Alchemy 🧠 : A hermetic principle for dealing with emotions and maintaining your vibration as high as possible. I diluted the hermetic description very very much so please, look into it yourself because my over simplification of it doesn't do it justice. I hope you guys enjoy this one as much as I enjoyed making it. Tune in next week! Any feedback is greatly appreciated 🙏🏽--- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

Mental Alchemy 🧠 : A hermetic principle for dealing with emotions and maintaining your vibration as high as possible. I diluted the hermetic description very very much so please, look into it yourself because my over simplification of it doesn't do it justice. I hope you guys enjoy this one as much as I enjoyed making it. Tune in next week! Any feedback is greatly appreciated 🙏🏽 --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

EP 9: Mental Alchemy 🧠

This episode deals with the "Law of Attraction" and manifestation and my take on it that I like to call "alignment". I discuss some of my opinions on how and why these things work as well as offer a meditation at the end that was used by shamans to obtain information and assistance from the divine in their everyday lives. A short episode, but packed to the brim! Feel free to follow me on IG @ AscensionRadio or on Twitter @ TheJaguarShaman, blessings to all! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

This episode deals with the "Law of Attraction" and manifestation and my take on it that I like to call "alignment". I discuss some of my opinions on how and why these things work as well as offer a meditation at the end that was used by shamans to obtain information and assistance from the divine in their everyday lives. A short episode, but packed to the brim! Feel free to follow me on IG @ AscensionRadio or on Twitter @ TheJaguarShaman, blessings to all! --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

EP 16: Alignment v.s. Manifestation 🕵🏽‍♂️

I'm joined by my sister H00DHYPN0TIST as we discuss the intricacies of maintaining our spirituality in the work place today. We touch on issues from personal image, to tweaking certain things in our environment to allow for us to express our spirituality at work 🧘🏽‍♂️💼--- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

I'm joined by my sister H00DHYPN0TIST as we discuss the intricacies of maintaining our spirituality in the work place today. We touch on issues from personal image, to tweaking certain things in our environment to allow for us to express our spirituality at work 🧘🏽‍♂️💼 --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

EP 22: Spirituality and The Workplace 

Episode six covers the concept of self love, unconditional love, and briefly touches on the blocks the more practical uses of self-love and how we attract the people that we do depending on the type of love that we show ourselves. I try to depict some of the practical methods of developing and strengthening your self love #AscensionRadio #Love #SelfLove #Souls #Expression 🖤--- Send in a voice message: https://podcasters.spotify.com/pod/show/thealchemyofself/message

Episode six covers the concept of self love, unconditional love, and briefly touches on the blocks the more practical uses of self-love and how we attract the people that we do depending on the type of love that we show ourselves. I try to depict some of the practical methods of developing and strengthening your self love #AscensionRadio #Love #SelfLove #Souls #Expression 🖤 --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thealchemyofself/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thealchemyofself/message</a>

EP 6: Self Love 🖤

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best philosophy podcast episodes. Asking questions about how to live a better life, what it means to be and do good, to the idea of God. This topic includes episodes that bring about important questions that everyone should be asking themselves. Add episodes you're interested into your queue below!