E124_Top 10 Podcasts Most Likely To Help You Grow
E124_Top 10 Podcasts Most Likely To Help You Grow
We hope everyone has been well and pushing through this crazy time in a thoughtful and peaceful way. Over the last few m... Read more
25 Dec 2020
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30mins
The Murder of George Floyd and So Many Others...
The Murder of George Floyd and So Many Others...
We can't even begin to describe how your girls have been affected by recent events. We've been in Minneapolis for some t... Read more
8 Jun 2020
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13mins
E123_Foods That Heal
E123_Foods That Heal
This is definitely one to get your pen ready for taking notes! The more we looked at how to start viewing food as medici... Read more
27 Apr 2020
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26mins
E122_The Real Danger Behind Toxic Foods
E122_The Real Danger Behind Toxic Foods
Now that we have a handle on some of the great foods we should be incorporating into our diet, we decided to use this we... Read more
20 Apr 2020
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13mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
E121_Foods That Support the 4 Happy Hormones
E121_Foods That Support the 4 Happy Hormones
Last week we discussed the 4 happy hormones that keep our spirits up and our lives feeling healthy and full. We’re follo... Read more
13 Apr 2020
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21mins
E120_The 4 Happy Hormones
E120_The 4 Happy Hormones
Last month Jas and I talked about creating your own personal wellness and meditation retreats and we hope you’ve been ab... Read more
6 Apr 2020
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21mins
E119_March - Part V: How To Navigate In This New Normal
E119_March - Part V: How To Navigate In This New Normal
With all this extra time on our hands, your girls were digging through the archives to find things that would help us al... Read more
30 Mar 2020
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29mins
E118_March - Part IV: The Meditator's Response to Covid-19
E118_March - Part IV: The Meditator's Response to Covid-19
With all that's going on in the world right now with the corona virus outbreak, it's definitely putting all of our inner... Read more
23 Mar 2020
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14mins
E117_Your Personal Retreat - Part III: Navigating Your New Self in Your Old Life
E117_Your Personal Retreat - Part III: Navigating Your New Self in Your Old Life
In this week’s conversation, we continue discussing how to get the most out of your personal meditation or wellness retr... Read more
17 Mar 2020
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19mins
E116_Your Personal Retreat – Part II: A Step-by-Step Guide to Creating Your Retreat Experience
E116_Your Personal Retreat – Part II: A Step-by-Step Guide to Creating Your Retreat Experience
In this week’s conversation, we discuss the most crucial ingredients you need to craft a thoughtfully planned personal w... Read more
9 Mar 2020
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19mins
