Episode 37 Henk Kraaijenhof Elite International Track & Field Coach
Episode 37 Henk Kraaijenhof Elite International Track & Field Coach
Henk and I had an awesome conversation. He and chatted about all manner of speed training. We talked about what he belie... Read more
11 Oct 2021
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1hr 24mins
Central California Coaching Clinic Part IV: Active Recovery, Plyos, Weight Room & Injury Prevention
Central California Coaching Clinic Part IV: Active Recovery, Plyos, Weight Room & Injury Prevention
Today is the fourth and final installment of my talk at the Central California Coaches Clinic. We discuss what is active... Read more
7 Oct 2021
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9mins
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