Dr. Gina Cleo – The Neuroscience Of Habits
Dr. Gina Cleo – The Neuroscience Of Habits
Habits are the invisible blueprint of our lives, and changing our habits is the only way we can reach our goals long-ter... Read more
12 Aug 2023
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1hr 17mins
Free Hypnotherapy Session (From Relaxation & Affirmation Audio Program)
Free Hypnotherapy Session (From Relaxation & Affirmation Audio Program)
Glenn shares the first session of his most popular hypnotherapy program, Relaxation & Affirmation, for FREE! This se... Read more
13 May 2023
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54mins
The BMI Lie (podcast from Thinsanity Audiobook)
The BMI Lie (podcast from Thinsanity Audiobook)
In this special excerpt from the Thinsanity audiobook, I share the surprising truth about the Body Mass Index, from its ... Read more
28 Nov 2020
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26mins
Coping with COVID-19 - Webinar with Twelve Month Transformation participants
Coping with COVID-19 - Webinar with Twelve Month Transformation participants
I speak with my Twelve Month Transformation Online participants about coping with COVID-19. In this recorded webinar – w... Read more
10 Apr 2020
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1hr 7mins
Dr. Gina Cleo - Creating Healthy Habits
Dr. Gina Cleo - Creating Healthy Habits
Research suggests that half of everything we do is habitual. But most attempts to improve our health actually focus on c... Read more
23 Oct 2019
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1hr 24mins
Lyndi Cohen – From Shame to Fame - A personal story of non-dieting
Lyndi Cohen – From Shame to Fame - A personal story of non-dieting
Do you like the sound of body positivity and intuitive eating, but struggle to make them work for you in real life? Livi... Read more
4 Sep 2019
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1hr 12mins
Dr. Julie T. Anné - Stop self-sabotage and end binge eating
Dr. Julie T. Anné - Stop self-sabotage and end binge eating
Working on mindset and developing the ability to intuitively eat are so important for cultivating a healthy relationship... Read more
31 Jul 2019
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1hr 36mins
Dr. Peta Stapleton - The Science Behind Tapping
Dr. Peta Stapleton - The Science Behind Tapping
Emotional Freedom Techniques, often called EFT or Tapping, is an amazing therapy that’s been scientifically shown to red... Read more
11 Jun 2019
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1hr 11mins
Taryn Brumfitt - How to EMBRACE body positivity
Taryn Brumfitt - How to EMBRACE body positivity
Today’s episode features probably the biggest name in body image today - the dynamic, authentic, sparkly powerhouse and ... Read more
17 Apr 2019
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1hr 25mins
Louise Green - Unleash your inner athlete at ANY size!
Louise Green - Unleash your inner athlete at ANY size!
Many people feel they’re too fat to get really fit…which is what Louise Green believed until she had a transformational ... Read more
14 Mar 2019
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55mins