Hi Guys
Hi Guys
13 Feb 2023
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23mins
Ep.16 What To Do Post Show
Ep.16 What To Do Post Show
Welcome back guys, I've missed chatting to you. We are going straight in and focusing on alllll things post show. I know... Read more
27 Aug 2021
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21mins
Ep.15 Guest: Georgie Cooper - Mindset As a First Timer
Ep.15 Guest: Georgie Cooper - Mindset As a First Timer
In this episode i am joined by the lovely Georgie Fit. We talk about her experiences as a first timer competitor and als... Read more
7 May 2021
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53mins
Ep.14 Guest: Kathryn Banks - What It's REALLY Like As A First Timer
Ep.14 Guest: Kathryn Banks - What It's REALLY Like As A First Timer
Everything you need to know about competing for the first time and what to expect if you entering your first competition... Read more
8 Apr 2021
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47mins
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Ep.13 Embrace The Suck
Ep.13 Embrace The Suck
Are you in a contest prep or dieting phase? I highly suggest listening to this podcast to help you when things get a lit... Read more
20 Mar 2021
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17mins
Ep.12 Guest: Lucy Warnock- Reality of Instagram
Ep.12 Guest: Lucy Warnock- Reality of Instagram
Epic episode with Lucy covering all things instagram. From your mindset and taking time away from the app Instagram: eri... Read more
13 Mar 2021
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34mins
Ep.11 What I Wish I Knew Before My First Contest Prep
Ep.11 What I Wish I Knew Before My First Contest Prep
15 Feb 2021
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19mins
Ep.10 Guest: Martina Loebenberg - Off Season, Gaining Weight & Mindset
Ep.10 Guest: Martina Loebenberg - Off Season, Gaining Weight & Mindset
Incredible episode with Martina on gaining weight in the off season. This can be a really hard time for some competito... Read more
6 Feb 2021
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43mins
Ep.9 Guest: Lucy Warnock - All Things Mindset & Positivity
Ep.9 Guest: Lucy Warnock - All Things Mindset & Positivity
It was a pleasure to have Lucy on the podcast, in this episode we discuss all things about creating a positive mindset, ... Read more
27 Jan 2021
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50mins
Ep.8 COVID, Rescheduled Shows & Remembering Your Why
Ep.8 COVID, Rescheduled Shows & Remembering Your Why
Hey guys! I hope you all are well. In this podcast I dive into all things COVID and my tips on helping you throughout th... Read more
9 Jan 2021
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16mins
