Ep68 - I'm Taking a Short Break and So Should You.mp3
Ep68 - I'm Taking a Short Break and So Should You.mp3
In this brief episode, Katy talks about why takinng a little break sometimes can be hugely beneficial, and invites you ... Read more
4 Jul 2022
•
11mins
Ep67 - The Micronutrients Series - Water Soluble Vitamins Pt1 (Vitamin C)
Ep67 - The Micronutrients Series - Water Soluble Vitamins Pt1 (Vitamin C)
In todays episode, Katy continues exploring individual micronutrients in the context of fertility. Today she moves away ... Read more
27 Jun 2022
•
24mins
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Ep66 - The Micronutrients Series - Fat Soluble Vitamins Pt4
Ep66 - The Micronutrients Series - Fat Soluble Vitamins Pt4
In the final of the spotlight on fat soluble vitamins, Katy today gives an overview of Vitamin K. She discusses the main... Read more
19 Jun 2022
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22mins
EP65 - The Micronutrients Series - Fat Soluble Vitamins Pt3
EP65 - The Micronutrients Series - Fat Soluble Vitamins Pt3
Today, in the third of the micronutrient series within the show, Katy shines the spotlight on Vitamin E. Long known for ... Read more
12 Jun 2022
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Ep64 - The Micronutrients Series - Fat Soluble Vitamins Pt2
Ep64 - The Micronutrients Series - Fat Soluble Vitamins Pt2
Ep64 - The Micronutrient Series - Fat Soluble Vitamins Pt.2 (Vitamin D) In part II of this new mini series, Katy brings ... Read more
7 Jun 2022
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26mins
Ep63 - The Micronutrient Series - Fat Soluble Vitamins Pt.1 (Vitamin A)
Ep63 - The Micronutrient Series - Fat Soluble Vitamins Pt.1 (Vitamin A)
In this new mini series within the show, Katy brings the focus back to nutrition and fertility. The next few episodes wi... Read more
29 May 2022
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33mins
Ep62 - Is the Fertility and the First 1,000 Days Membership Right for You?
Ep62 - Is the Fertility and the First 1,000 Days Membership Right for You?
This week Katy runs through five reasons that her forthcoming membership could be exactly the thing you need to support ... Read more
22 May 2022
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27mins
EP61 - What Can We Learn From Our Ancestors About Fertility
EP61 - What Can We Learn From Our Ancestors About Fertility
Today, Katy reflects on her learnings from studying biological anthropopology, and considers the things that can impact ... Read more
15 May 2022
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32mins
Ep60 Five Lessons Learned from Attending The Fertility Show Live
Ep60 Five Lessons Learned from Attending The Fertility Show Live
Today, after spending time at the Fertility Show live with the Fertility Nutrition Centre, Katy talks about the five les... Read more
8 May 2022
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Ep59 - The SELF LOVE Episode
Ep59 - The SELF LOVE Episode
Continuing on with the LOVE theme, today Katy talks about some of the challenges that can present on the self-love front... Read more
1 May 2022
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28mins
