Ep159 - Why do I feel so scared or anxious? (Anxiety Overwhelmed Fear)
Ep159 - Why do I feel so scared or anxious? (Anxiety Overwhelmed Fear)
In this episode we will talk about being scared or anxious - sometimes both at the same time. Usually it’s a cry for hel... Read more
5 Aug 2023
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8mins
Ep158 - Why am I tired all the time? (overwhelmed, emotional numb)
Ep158 - Why am I tired all the time? (overwhelmed, emotional numb)
In this episode we will talk about being tired - something basically everyone who deals with PTSD is familiar with it. Y... Read more
20 Jul 2023
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8mins
Ep157 - Scars - The things that remain and how they affects us
Ep157 - Scars - The things that remain and how they affects us
In this episode we will talk about scars - or in other words - the things that remain. I often say that the experience c... Read more
4 Jul 2023
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7mins
Ep156 - Victim blaming (But what did you do?)
Ep156 - Victim blaming (But what did you do?)
In this episode we will talk about victim blaming: This is sadly a common reality that survivors face - as well victims ... Read more
21 Jun 2023
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7mins
Ep155 - Self confidence + self love/loving yourself (Loneliness/Lonely II)
Ep155 - Self confidence + self love/loving yourself (Loneliness/Lonely II)
In this episode we will talk about self confidence, feeling unlovable and loneliness. How to be self confident and able ... Read more
4 Jun 2023
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7mins
Ep154 - Why do I feel like I am unlovable? (Lonely/loneliness)
Ep154 - Why do I feel like I am unlovable? (Lonely/loneliness)
In this episode we will talk about feeling unlovable and to a part about loneliness - because if you feel unlovable than... Read more
20 May 2023
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7mins
Ep153 - Double Trauma or Macarons Trauma (Update)
Ep153 - Double Trauma or Macarons Trauma (Update)
In this episode we will talk about the stage between ball and ring trauma - and therefor PTSD and C-PTSD - the double tr... Read more
13 May 2023
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6mins
Ep152 - How do I remove or cut someone from my life? (Relationship)
Ep152 - How do I remove or cut someone from my life? (Relationship)
In this episode we will talk about how to remove or cut someone out of your life - the universal recommendation seems to... Read more
28 Apr 2023
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6mins
Ep151 - Why is so hard to leave or cut someone out? (Relationship)
Ep151 - Why is so hard to leave or cut someone out? (Relationship)
In this episode we will talk about why it is so hard to leave someone - even if they threaten our wellbeing - or to cut ... Read more
21 Apr 2023
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6mins
Ep150 - What factors decide if a military mission could cause PTSD?
Ep150 - What factors decide if a military mission could cause PTSD?
In this episode we will talk about how a military mission can cause PTSD and what are the reasons why it could be. It is... Read more
6 Apr 2023
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6mins