Ranked #1
Episode 7-Shane Lowery
Episode 7-Shane Lowery
I was stoked to get the chance to sit down with an amazing client of Prime Fitness. His name is Shane Lowery. I wanted t... Read more
7 Feb 2019
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31mins
Ranked #2
Episode 8 - Jennifer Walker
Episode 8 - Jennifer Walker
In today's episode I have a very real and honest conversation with long time friend and client Jennifer Walker. Jen and ... Read more
14 Feb 2019
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34mins
Ranked #3
Episode 13 - How alcohol can impact physique changes
Episode 13 - How alcohol can impact physique changes
Don't miss this episode! Had a very real and honest conversation with Jenn Delaney about alcohol consumption and wanting... Read more
24 May 2019
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24mins
Ranked #4
Episode 15 - Julie Sapper and Returning to Running After Injury
Episode 15 - Julie Sapper and Returning to Running After Injury
Today's episode I sit with Julie Sapper. She is an amazing running coach and masters runner herself. Julie recently went... Read more
2 Aug 2019
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39mins
Ranked #5
Episode 3 - The Christy Episode
Episode 3 - The Christy Episode
Dive into this podcast as I introduce my better half and business partner Christy! For the past 8 years Christy and I ha... Read more
11 Jan 2019
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32mins
Ranked #6
Episode 6 Pete McCall
Episode 6 Pete McCall
I had a chance to sit down with one of the fitness industries leading educators and coaches Pete McCall. We just had a g... Read more
30 Jan 2019
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36mins
Ranked #7
Episode 12 Christy & Sharon
Episode 12 Christy & Sharon
In this episode I get the chance to sit down and talk with my wife Christy again but this time we are joined by her very... Read more
8 May 2019
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47mins
Ranked #8
Episode 9 - Ken Sandler
Episode 9 - Ken Sandler
I Sat down with Ken Sandler. A long time friend and colleague of mine. Ken had worked for Christy and I until recently. ... Read more
6 Mar 2019
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33mins
Ranked #9
Episode 5 - Christy and The Fitness Unicorn
Episode 5 - Christy and The Fitness Unicorn
We sit down and have a really fun conversation with Ashley Dougherty & Christy Giroux. We hear from Ashley about he... Read more
24 Jan 2019
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31mins
Ranked #10
Episode 4 The Awesome PT Episode!
Episode 4 The Awesome PT Episode!
I sit down and talk with Anthony Aiannarino a bad ass physical therapist from Rehab 2 Perform in Germantown, MD. We will... Read more
15 Jan 2019
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37mins