Ranked #1

023 Emotional Intelligence
023 Emotional Intelligence
What is emotional intelligence? Is it important? If so, why? Should we be putting greater emphasis on it? How can we dev... Read more
30 Jan 2019
•
16mins
Ranked #2

007 Morning Habits To Transform Your Life | Daily Tuning
007 Morning Habits To Transform Your Life | Daily Tuning
So what if I told you there is a way to have a productive morning every single day & actually be excited to wake up?... Read more
15 May 2018
•
19mins
Ranked #3

029 Learning To See Things Differently
029 Learning To See Things Differently
My guest today is a specialist in human behaviour and transformation. Dr Larry Goodman helps people go from stuck to uns... Read more
9 Jun 2019
•
33mins
Ranked #4

027 Unlock Your Hidden Potential With The Wim Hof Method
027 Unlock Your Hidden Potential With The Wim Hof Method
Wim Hof Method Instructor Emma Estrela (Corrie) shares her journey of breakdown to breakthrough using the Wim Hof Method... Read more
12 May 2019
•
37mins
Ranked #5

030 Are We Addicted To Suffering?
030 Are We Addicted To Suffering?
Could you be addicted to suffering and the struggle? In this solo episode I discuss some of the reasons why these addict... Read more
24 Jun 2019
•
17mins
Ranked #6

028 Taking Personal Responsibility
028 Taking Personal Responsibility
What does taking personal responsibility really mean? In this episode I describe what I believe personal responsibility ... Read more
26 May 2019
•
21mins
Ranked #7

004 How To Balance It All | Health, Relationships, Motherhood, Business
004 How To Balance It All | Health, Relationships, Motherhood, Business
Trying to balance multiple hats and feeling overwhelmed? Then listen up. In today's episode, I speak to Natalie Robertso... Read more
29 Apr 2018
•
42mins
Ranked #8

024 A Conversation With My Inner Child
024 A Conversation With My Inner Child
As children, we learn how to respond to our environment, creating a sub conscious road map of how to navigate the world,... Read more
31 Mar 2019
•
17mins
Ranked #9

025 Imposter Syndrome
025 Imposter Syndrome
Have you wanted to take the next step to expand in your career, your relationships or your health? But that little voice... Read more
14 Apr 2019
•
31mins
Ranked #10

005 Finding Your Purpose | Winning The War Of Approval | Relationships
005 Finding Your Purpose | Winning The War Of Approval | Relationships
On today's episode I discuss how to find your purpose by identifying your values and living a fulfilled life by applying... Read more
4 May 2018
•
11mins
Ranked #11

003 Courage And Determination In The Face Of Adversity - England Boxing Champion
003 Courage And Determination In The Face Of Adversity - England Boxing Champion
Today I speak to elite athlete Cherrelle Brown. Three time England boxing champion 2015, 16 & 17. Cherrelle talks ab... Read more
24 Apr 2018
•
37mins
Ranked #12

006 Open Relationships | Sexuality | Desire | How To Make It Work
006 Open Relationships | Sexuality | Desire | How To Make It Work
Bianca Downey discusses how she navigates an open relationship. What is an ideal relationship to you? In this modern day... Read more
5 May 2018
•
40mins
Ranked #13

031 Implicit Memory - Our Hidden Roadblocks
031 Implicit Memory - Our Hidden Roadblocks
Today my guest Dr Julie Lopez and I discuss implicit memory, understanding our brains hidden control panel and the many ... Read more
7 Jul 2019
•
38mins
Ranked #14

026 JTA podcast's 1st birthday
026 JTA podcast's 1st birthday
A year ago I took the leap into the unknown and launched the podcast that would document my journey to discovering more ... Read more
28 Apr 2019
•
7mins
Ranked #15

022 How To Set Achievable Goals and Avoid Unfulfilled New Years Resolutions
022 How To Set Achievable Goals and Avoid Unfulfilled New Years Resolutions
Approaching the end of the year I find this a great time to reflect on the year that has just been and begin planning an... Read more
30 Dec 2018
•
17mins