Ranked #1
A heart-to-heart with Dr Nikki Stamp - Cardiothoracic surgeon
A heart-to-heart with Dr Nikki Stamp - Cardiothoracic surgeon
Tara chats with Dr Nikki Stamp - Australian cardiothoracic surgeon, author, tv presenter, and kick a$$ myth buster. Nik... Read more
29 Apr 2020
•
56mins
Ranked #2
Why Frozen Vegetables are Your New Best Friend
Why Frozen Vegetables are Your New Best Friend
Every wondered if Frozen vegetables contain any nutrition? Tara shows you the science behind the reasons why they're pac... Read more
4 Apr 2020
•
14mins
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Don't be rude to food - with dietitian Kate Wengier from FOOST
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The words we use when talking about food can have a profound effect on us, both positively, and negatively. Tara catches... Read more
26 Jan 2020
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Ranked #4
How to understand nutrition - with Dr. Tim Crowe
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"Nutrition is messy and confusing...there's a reason for that" - Dr Tim CroweIn this episode, Tara interviews Dr Tim Cro... Read more
18 Jan 2020
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53mins
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Which is better - Cocoa or cacao?
Which is better - Cocoa or cacao?
Are there any benefits of cacao? And how does it differ from plain old (and much cheaper) cocoa? You'll find that loads ... Read more
15 Jan 2020
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Ranked #6
Health Influencers - How They Can Harm Our Health - Part 1
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Tara (nutritionists and social media addict) reveals how social media influencers can actually be harming our health wit... Read more
21 Dec 2019
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Gut Health - Part 2
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Join Tara Leong (qualified nutritionist) as she interviews friend and colleague, gut health dietitian - Lydia Sutakovsky... Read more
15 Dec 2019
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Ranked #8
Sugar - What's the go?
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Sugar. We all like it, and we are all confused about it. There's so much misinformation online about sugar, that it's ca... Read more
9 Dec 2019
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Ranked #9
Gut Health (Part 1) with dietitian Lydia Sutakowsky
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Gut health is the talk of the town right now, with evidence showing that the microorganisms living within our digestive ... Read more
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The Truth about JuicePlus+
The Truth about JuicePlus+
You've probably heard about Juice Plus+, the supplements that have exploded onto the health scene. They're marketed as b... Read more
24 Nov 2019
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44mins
