Midlife Remix Brunch Table & The City
Midlife Remix Brunch Table & The City
EP 87: Are you looking for meaningful friendships in midlife? Wondering how to find like-vibed women? Curious what happe... Read more
10 Aug 2023
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28mins
Quiet Fires & Getting Gutsy In Midlife
Quiet Fires & Getting Gutsy In Midlife
EP 86: Are you curious about facing your biggest fears and self limiting beliefs? I am too old, this is too hard, everyo... Read more
3 Aug 2023
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1hr 26mins
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Ready For It? It’s Hot In Here!
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EP 85: Did you know over 1 million women enter menopause and over 50 million women in the US are experiencing menopause ... Read more
20 Jul 2023
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1hr 21mins
Akashic Records & Aligning With Your Purpose In Midlife
Akashic Records & Aligning With Your Purpose In Midlife
EP 84: Are you a midlife woman searching for solutions for the “midlife itchies” to find passion, purpose, novelty and r... Read more
6 Jul 2023
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1hr
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Midlife BFF & Underboob Sweat (I Know You Know!)
Midlife BFF & Underboob Sweat (I Know You Know!)
EP 83: Looking for midlife inspiration with the most relatable content that will make you continuously say “Omg.. me too... Read more
22 Jun 2023
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1hr 10mins
Scared And Doing it Anyway!
Scared And Doing it Anyway!
Ep 82: Are you a midlife woman who sometimes feels like you are stuck in “waiting room” of sorts? You are experiencing w... Read more
15 Jun 2023
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29mins
FINDING YOUR “MIDLIFE THING”… A STEP-BY-STEP PLAN
FINDING YOUR “MIDLIFE THING”… A STEP-BY-STEP PLAN
EP 81: Are you a midlife woman feeling stuck and wanting more out of life? Are you looking to scratch the “midlife itchi... Read more
8 Jun 2023
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46mins
You are invited to the “Midlife Baby Shower Experience”...find out why!
You are invited to the “Midlife Baby Shower Experience”...find out why!
Ep 80: You got 20 minutes for yourself today? You are invited to my exclusive midlife table. It is a live event experien... Read more
23 May 2023
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25mins
Ditch the Diet Mentality: Intermittent Fasting Ideas for Weight Loss & Brain Fog
Ditch the Diet Mentality: Intermittent Fasting Ideas for Weight Loss & Brain Fog
EP 79: What if I told you that changing your eating window during the day could help your midlife mind and body in 6 dif... Read more
18 May 2023
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1hr 56mins
The Year of Lasts: Fun Midlife Sh*t Quickie Minisode
The Year of Lasts: Fun Midlife Sh*t Quickie Minisode
EP 78: OMG! Empty nest! Am I becoming invisible? Will my kid ever text or call again? I am going from supervisor mom rol... Read more
11 May 2023
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34mins
