Cover image of Beyond the Self with Africa Brooke

Beyond the Self with Africa Brooke

Welcome to Beyond the Self, an unfiltered podcast dedicated to shining a spotlight on what truly lies within your control.Hosted by globally acclaimed consultant, mentor, and writer Africa Brooke, thi... Read more

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#059: After Dark: How erotic massages changed my life!

#059: After Dark: How erotic massages changed my life!

I'm excited to share that I've just submitted my 30,000-word manuscript to my agent, and when I hand in my manuscript to... Read more

7 Aug 2023

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#058: Do you have high standards, or unrealistic expectations?

#058: Do you have high standards, or unrealistic expectations?

I’ve been very excited to sit down and record this episode, GIDDY even! I wanted to have a conversation that has been on... Read more

31 Jul 2023

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#057: The freedom of choicelessness with Light Watkins

#057: The freedom of choicelessness with Light Watkins

In this episode, I had the opportunity to interview Light Watkins about his book 'Travel Light' and the fascinating conc... Read more

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#056: A message for you: I know you’re exhausted

#056: A message for you: I know you’re exhausted

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#055: Why are you hiding in plain sight?

#055: Why are you hiding in plain sight?

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#054 - Getting sober, facing shame & taking responsibility - w/ Sarah Ann Macklin

#054 - Getting sober, facing shame & taking responsibility - w/ Sarah Ann Macklin

I had a wonderful conversation with my friend Sarah on her podcast 'Live Well Be Well' and I just HAD to share it over h... Read more

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#052: Are you killing intimacy by avoiding conflict?

#052: Are you killing intimacy by avoiding conflict?

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#051 - For those that can no longer delay making THAT decision…

#051 - For those that can no longer delay making THAT decision…

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#050 - Can you be fulfilled in life and still participate in cancel culture?

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