Ranked #1
237. How to overcome retroactive jealousy and overthinking in a relationship (E)
237. How to overcome retroactive jealousy and overthinking in a relationship (E)
On this episode I cover how to deal with feelings of retroactive jealousy and overthinking in a relationship, and how ov... Read more
30 Jul 2023
•
44mins
Ranked #2
236. Determine your own value and never look for it in other places again
236. Determine your own value and never look for it in other places again
On this episode I break down the difference between perceived value and actual value. How to stop letting other people d... Read more
27 Jul 2023
•
47mins
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235. Chase change, don’t let change chase you
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234. The difference between drive and self-control and how to have both
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Ranked #5
233. Boundaries vs Controlling behaviour AND how to set healthy boundaries to improve your self love
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There is so much to talk about on today's episode! I have two main categories. How to know the difference between a boun... Read more
16 Jul 2023
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Ranked #6
232. Feeling like you have plateaued? Try this to level up!
232. Feeling like you have plateaued? Try this to level up!
Hello! Today's episode is all about how to change things up and feel back on track and kicking goals when you are feelin... Read more
13 Jul 2023
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Ranked #7
231. Dealing with anxious and stressful thoughts in 5 steps
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230. How to get over the fear of your partner cheating on you or falling for someone else
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229. Why self esteem and purpose are linked and 4 ways to maximize it
229. Why self esteem and purpose are linked and 4 ways to maximize it
On this episode I go over 4 ways to understand how tapping into your purpose and understanding what that is can complete... Read more
2 Jul 2023
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Ranked #10
228. Life advice to get you through the week
228. Life advice to get you through the week
On this episode I dive into all kinds of scenarios and give you advice from toxic parents, unbearable heartbreak, how to... Read more
29 Jun 2023
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53mins
