Jim Donovan Show

Do you ever wake up in a bad mood? Thankfully, there’s a mood-boosting morning routine you can use anytime and in any si... Read more

Did you ever want to try something new—like learning how to play a musical instrument—and thought to yourself, "I'm too ... Read more

Some people are able to find beauty, art and creativity in every aspect of their lives. Even when the everyday grind lim... Read more

One in three American adults have high blood pressure (BP)—a top risk factor for heart disease and stroke, two of the le... Read more

Are you having trouble falling asleep and staying asleep? It’s a really common problem, which is probably why the video ... Read more

How can you lead yourself to a mental “higher ground” while  sheltering in your home? What do you do when everything see... Read more

Have you ever wondered what goes into writing a song? Is it therapeutic?  Jim welcomes Scott Blasey, lead singer, songwr... Read more

How can you use music to manage your chronic pain? There are an estimated 30 million people in the U.S. suffering from c... Read more

Have you ever wondered how nature, ceremony, and sound are used in the Native American healing tradition? Shianne Eagleh... Read more

In January 2019, I had what was supposed to be a “routine” gastrointestinal (GI) surgery… But that’s not what happened. ... Read more

You can hum your way to healthier sinuses… You heard that right! Scientists have actually shown that when you hum, it in... Read more

We spend so much of our lives chasing happiness—all the while trying to figure out who we really are.  Jim welcomes very... Read more

There’s a saying that goes like this... Expectation is the cause of all disappointment. It isn’t until we shed that expe... Read more

Can sound actually sharpen your math skills and critical thinking? You bet it can! Even the the sound of a thunderstorm?... Read more

This is one of my favorite stories to tell. Once upon a time my band, Rusted Root, played a gig...and no one showed up t... Read more

In this episode of Sound Health, Jim sits down yet again with friend & colleague, the brilliant Dr. Russell Miller—a... Read more

Did you know that when you experience happiness, it’s a purely chemical experience? You’ve probably heard of “feel-good”... Read more

According to a study by Microsoft, the average person's attention span is eight seconds long. That’s a sharp decrease fr... Read more

Did you know you can use your body as its own resonating chamber in order to feel an exchange with the flow of the world... Read more

Researchers have found that playing certain types of music can help improve the level of brain development in premature ... Read more