Cover image of Donna's Yoga & Self-Care

Donna's Yoga & Self-Care

Self-Care and Yoga, A Way To Bring Peace And Happiness Into Life

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

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Emotion Code Chapter 2 Part 1

Emotion Code Chapter 2 Part 1

The Secret World Of Trapped Emotions-Chapter 2 a summary of trapped emotions within the body. This chapter dives deep in... Read more

29 Oct 2019

25mins

Ranked #2

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Emotion Code Chapter 1

Emotion Code Chapter 1

Trapped Emotions: The Invisible Epidemic- In this podcast I will breakdown the chapter explaining Dr. Bradley Nelson's i... Read more

27 Oct 2019

17mins

Ranked #3

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Being Authentic On And Off Your Yoga Mat

Being Authentic On And Off Your Yoga Mat

What does it mean to be authentic? Being authentic is a choice that we can make to find peace and happiness in our life.... Read more

11 Oct 2019

5mins

Ranked #4

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Living Intentionally On And Off The Yoga Mat!

Living Intentionally On And Off The Yoga Mat!

Hello! Welcome to Episode 2 of my podcasts, I am so grateful you have decided to join my talks. In this episode I talk a... Read more

5 Oct 2019

16mins

Most Popular Podcasts

Ranked #5

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Creating Intentions On and Off the Yoga Mat!

Creating Intentions On and Off the Yoga Mat!

Hello! Welcome to Episode 1 of my podcasts. In this podcast I will dive into what an intention is and the reason to set ... Read more

28 Sep 2019

13mins

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