Cover image of Triple Knot

Triple Knot

Through sharing the personal stories of collegiate runners at any level of the sport, Triple Knot explores topics such as mental health, injury, team and community, eating disorders, the college appli... Read more

Ranked #1

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06. Page Lester on Searching for Answers: Injuries, Female Health, Triathlon

06. Page Lester on Searching for Answers: Injuries, Female Health, Triathlon

Everyone loves a good comeback story, but in order to reach the glory of the comeback, you have to go through the painst... Read more

6 Mar 2020

43mins

Ranked #2

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05. National Eating Disorder Awareness Week

05. National Eating Disorder Awareness Week

In a detour from the normal interview format of my podcast, I share my story of over-training, binge eating disorder, an... Read more

29 Feb 2020

47mins

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Ranked #3

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13. Ida Narbuvoll on The Learning Process: moving from Norway, transferring, injury comeback, high mileage

13. Ida Narbuvoll on The Learning Process: moving from Norway, transferring, injury comeback, high mileage

After sitting out nearly two years (sophomore and junior) due to an achilles injury and surgery, the University of Mary’... Read more

22 May 2020

52mins

Ranked #4

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07. Gracie Griffith on Mental Fortitude at the Olympic Marathon Trials

07. Gracie Griffith on Mental Fortitude at the Olympic Marathon Trials

With no sponsor, no coach, no team, and no training partners, Gracie Griffith’s plan might be a little unorthodox, but t... Read more

20 Mar 2020

51mins

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Ranked #5

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09. Anna Rohrer on Trust in the Process

09. Anna Rohrer on Trust in the Process

After winning a Footlocker national title her sophomore year of high school in 2012, injury and surgery to both feet wou... Read more

22 Apr 2020

49mins

Ranked #6

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04. Nicole Clermont on Celebrating all the Way to the the Top: Orthorexia and Injury Recovery, Team USA

04. Nicole Clermont on Celebrating all the Way to the the Top: Orthorexia and Injury Recovery, Team USA

“Fly fast and free, why not me?” This is the motto that Nicole Clermont, an NCAA Division 1 runner at Boston College, ru... Read more

21 Feb 2020

1hr 3mins

Ranked #7

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08. Taylor Knibb and Kyleigh Spearing on Embracing Adaptation for Balance as World-Class Triathletes, NCAA Runners, and Students at Cornell

08. Taylor Knibb and Kyleigh Spearing on Embracing Adaptation for Balance as World-Class Triathletes, NCAA Runners, and Students at Cornell

How do they do it? This is a question that Taylor Knibb and Kyleigh Spearing, two of the top triathletes in the world ge... Read more

15 Apr 2020

58mins

Ranked #8

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12. Audrey Belf on Celebrating the Moment: Transferring, Red-shirting, and Becoming a Complete Runner

12. Audrey Belf on Celebrating the Moment: Transferring, Red-shirting, and Becoming a Complete Runner

After experiencing her first major injury, a sudden coaching change, and struggling with homesickness, it was time for A... Read more

15 May 2020

44mins

Ranked #9

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03. Rosalie Fish on Indigenous Empowerment to Break that Bias

03. Rosalie Fish on Indigenous Empowerment to Break that Bias

Murder is the 3rd leading cause of death for Native American women and is a normalized part of growing up on a reservati... Read more

5 Feb 2020

1hr 10mins

Ranked #10

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02. Olivia Del Guercio on Being in it to Grow

02. Olivia Del Guercio on Being in it to Grow

After graduating from Scripps College, Olivia Del Guercio took on her next challenge - moving across the country to stud... Read more

22 Jan 2020

1hr 2mins

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