Ranked #1
Cultivating Resilience: Embracing Curiosity, Rest, and Movement w/ Lauren Leavell
Cultivating Resilience: Embracing Curiosity, Rest, and Movement w/ Lauren Leavell
In this episode, Monique and her special guest Lauren Lavelle, fitness instructor, certified personal trainer, and conte... Read more
8 Aug 2023
•
1hr 1min
Ranked #2
BDE (Big Dream Energy)
BDE (Big Dream Energy)
In this episode, Monique dives into the importance of dreaming big and pursuing Black liberation. She highlights the nec... Read more
1 Aug 2023
•
22mins
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Ranked #3
We're Back 2023
We're Back 2023
In this episode of the Shine Bright Together podcast, host Monique Melton shares personal updates and exclusives while o... Read more
25 Jul 2023
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40mins
Ranked #4
Random Stories & Lessons Learned
Random Stories & Lessons Learned
In this re-released episode, Monique shares more about her life & experiences through three hilarious random stories... Read more
27 Sep 2022
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28mins
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Ranked #5
Setting Boundaries & Sticking To Them
Setting Boundaries & Sticking To Them
In this episode, Monique re-releases a previous episode with Yasmine Cheyenne, an advocate for mental health as well as ... Read more
20 Sep 2022
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1hr 19mins
Ranked #6
My Black Friend: Anti-Blackness In Relationships
My Black Friend: Anti-Blackness In Relationships
In this live episode, Monique talks specifically about anti-Blackness in interracial relationships and friendships. How ... Read more
13 Sep 2022
•
40mins
Ranked #7
Dismantling Diet Culture
Dismantling Diet Culture
In this live episode, Monique speaks about diet culture and seven things that have helped her on her journey to dismantl... Read more
6 Sep 2022
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35mins
Ranked #8
What to Avoid When Talking To Kids About Racism
What to Avoid When Talking To Kids About Racism
In this live episode, Monique speaks to parents about teaching children and talking to children about racism. Many paren... Read more
16 Aug 2022
•
22mins
Ranked #9
Dear White Women
Dear White Women
This live episode is a continuation of last week's conversation, Self-Enlightenment. Monique discusses the importance of... Read more
9 Aug 2022
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48mins
Ranked #10
Self-enlightenment
Self-enlightenment
Monique goes live on IG once again in this episode while recording this podcast dropping more gems for you. Join in as s... Read more
2 Aug 2022
•
31mins
