Ranked #1
Episode 140: Does coffee really throw off your hormones?
Episode 140: Does coffee really throw off your hormones?
In today's episode, Kate and Emma get into more of the wellness myths you listeners asked us to debunk. Topics include l... Read more
15 Aug 2023
•
47mins
Ranked #2
Episode 139: Does Bee Pollen Make Your Boobs Bigger?
Episode 139: Does Bee Pollen Make Your Boobs Bigger?
In this week's episode, Kate and Emma chat about some recent health + wellness trends! Topics include: bee pollen giving... Read more
8 Aug 2023
•
46mins
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Ranked #3
Episode 138: The 101 on Wellness Certifications + Health Professionals
Episode 138: The 101 on Wellness Certifications + Health Professionals
In today's podcast episode, Kate and Emma walk you through the world of health professionals + certifications! Topics in... Read more
1 Aug 2023
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Ranked #4
Episode 137: Wear Your SPF!
Episode 137: Wear Your SPF!
In today's episode, Kate and Emma talk about sunscreen! We get into the new wave of sunscreen fearmongering spreading ac... Read more
25 Jul 2023
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43mins
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Ranked #5
Episode 136: Why the F*ck Do I Have Brain Fog?
Episode 136: Why the F*ck Do I Have Brain Fog?
In today's episode, Kate and Emma talk about the confusing nature of having brain fog! We talk about what health issues ... Read more
18 Jul 2023
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Ranked #6
Episode 135: What The F*ck Is Girl Dinner?
Episode 135: What The F*ck Is Girl Dinner?
In today's episode, Kate and Emma sort through the latest wack wellness news. We talk about the man spending $2 million ... Read more
11 Jul 2023
•
40mins
Ranked #7
Episode 134: What's the Deal With Endocrine Disruptors?
Episode 134: What's the Deal With Endocrine Disruptors?
In today's episode, Kate and Emma talk about endocrine disruptors! We talk about how EDCs impact your health, if you sho... Read more
4 Jul 2023
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36mins
Ranked #8
Episode 133: The Dangers of the "Detox" Craze
Episode 133: The Dangers of the "Detox" Craze
In today's episode, Kate and Emma talk about the "detox" craze in health/wellness. We look into the historical roots of ... Read more
27 Jun 2023
•
48mins
Ranked #9
Episode 132: Air Quality, Health, and Climate Change
Episode 132: Air Quality, Health, and Climate Change
In today's episode, Kate and Emma talk about air quality and health after the wildfire smoke across Canada and the Unite... Read more
20 Jun 2023
•
33mins
Ranked #10
Episode 131: Is dairy giving you acne? Is dairy the devil?
Episode 131: Is dairy giving you acne? Is dairy the devil?
In today's episode, Kate and Emma answer all of your pressing questions about dairy! Topics include: raw milk, enzymes, ... Read more
13 Jun 2023
•
45mins
