Mastering Resilience
Mastering Resilience
Aaron Burrick beautifully describes how we can take the resilience we have developed as runners and apply it to our live... Read more
9 Jul 2020
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44mins
How to Stay Injury Free- Yassine Diboun as your Guide
How to Stay Injury Free- Yassine Diboun as your Guide
Yassine Diboun has had almost 100 ultramarathon finishes, 12 finishes at the 100-mile distance and a Western States top ... Read more
12 Jun 2020
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50mins
Interview with Author of Spirt Run, Noé Alvarez
Interview with Author of Spirt Run, Noé Alvarez
Noè Alvarez discusses his book Spirit Run: A 6,000 Mile Marathon through North America's Stolen Land. At the young age o... Read more
14 May 2020
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1hr 16mins
A Runner's Relationship with Pain
A Runner's Relationship with Pain
In this interview with chiropractor and trail runner, Dr. Beau Beard, we dive into our ongoing relationship with pain as... Read more
6 May 2020
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1hr 7mins
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Discussing the future of Territory Run
Discussing the future of Territory Run
Ian Ramsey interviews founder of Territory Run, Brett Farrell about the background of Territory Run Co. and where it is ... Read more
24 Apr 2020
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50mins
A Conversation on Community
A Conversation on Community
A conversation on community with JT Lehman, founder of Alpenflo. We take a closer look at the greater importance of comm... Read more
9 Apr 2020
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55mins
Coping with Stress
Coping with Stress
Danielle Snyder is back on the podcast to talk all about managing stress and it couldn't be a more fitting time. Daniel... Read more
18 Mar 2020
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52mins
Improving performance through Mindfulness
Improving performance through Mindfulness
Mindfulness is a tool to help you feel better, perform better and live better. It will make you happier, stronger and fi... Read more
7 Nov 2019
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56mins
The Unconditional Positivity of David Roche
The Unconditional Positivity of David Roche
Running coach David Roche is gaining a lot of attention recently and the athletes that he is training are spreading the ... Read more
22 Oct 2019
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46mins
The Powers of Positive and Negative Thinking
The Powers of Positive and Negative Thinking
A conversation about the power of the mind with social worker, Danielle Snyder. Danielle who helps athletes utilize thei... Read more
9 Oct 2019
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1hr 4mins
