David Roche
61 Podcast Episodes
Ep. 109 David Roche: Running and Living for Fun and Performance
Ep. 109 David Roche: Running and Living for Fun and Performance
David Roche is the 2014 USATF Trail Runner of the Year at the sub-ultra distance. He is a two-time national champion and... Read more
17 Apr 2023
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1hr 10mins
276. Running & Power: Exploring ‘Mechanical Output’ with David Roche
276. Running & Power: Exploring ‘Mechanical Output’ with David Roche
If you haven’t thought much about power as it relates to your running, you’re not alone. As runners, power isn’t somethi... Read more
1 Dec 2022
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1hr 7mins
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The Extreme Scientific Sexiness of Down Hill Running w/ David Roche
The Extreme Scientific Sexiness of Down Hill Running w/ David Roche
I am joined by podcast friend, trail runner, and running coach David Roche. He sits down to talk about the 4 scientific ... Read more
5 Aug 2022
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37mins
GRL 401 | DAVID ROCHE - Ask Coach Roche!
GRL 401 | DAVID ROCHE - Ask Coach Roche!
Running coach, David Roche, is BACK to answer all of your hard hitting questions about training, racing and life. We are... Read more
7 Jun 2022
•
50mins
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GRL 394 | DAVID ROCHE - Ask Coach Roche: Running, Training & Mental Health
GRL 394 | DAVID ROCHE - Ask Coach Roche: Running, Training & Mental Health
Ask Coach Roche is BACK! David Roche returns to the show to chat about mental health, maximizing your training efficienc... Read more
12 Apr 2022
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50mins
Episode 102 - Twenty Questions with David Roche
Episode 102 - Twenty Questions with David Roche
Whoa, it’s been awhile! Life gets in the way of podcasting sometimes. So psyched to be back with Phil in the Cave for ... Read more
9 Mar 2022
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50mins
David Roche interview
David Roche interview
Martin spoke with physio and treatment specialist David Roche about working with Stephen Kenny and Ireland’s underage te... Read more
26 Feb 2022
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44mins
200. David Roche: Reflecting on 200 episodes and more
200. David Roche: Reflecting on 200 episodes and more
Back by popular demand, we celebrate Episode 200 with multiple time repeat guest, David Roche! David is a running coach... Read more
11 Feb 2022
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59mins
How Hill Running Builds Faster, More Powerful Legs with David Roche
How Hill Running Builds Faster, More Powerful Legs with David Roche
Do hills intimidate you? Or do you love tackling all the ups and downs? Learn how to run hills more effortlessly, how to... Read more
9 Feb 2022
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1hr
GRL 383 | ASK COACH ROCHE 13 - Training Secrets for 2022 with David Roche!
GRL 383 | ASK COACH ROCHE 13 - Training Secrets for 2022 with David Roche!
Our amazing resident running coach, David Roche, is BACK for our first GRLive AND Ask Coach Roche episode of 2022. Today... Read more
26 Jan 2022
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56mins
