We are told to exercise for weight loss, but what if it has no effect on weight loss what so ever!? What if we can lose weight without it while doing it the healthiest way possible!?-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

<h1>We are told to exercise for weight loss, but what if it has no effect on weight loss what so ever!? What if we can lose weight without it while doing it the healthiest way possible!?</h1><h1>-------------------</h1><h1>My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to <a href="http://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com</a></h1><h1>-------------------</h1><h1>If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to <a href="http://www.fastified.com/challenge" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com/challenge</a></h1><h1>-------------------</h1><h1>Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!</h1><h1><br/></h1><h1>YouTube (Health Over Greed)</h1><h1>Facebook (@fastifierclark)</h1><h1>Instagram (@fastifierclark)</h1><h1>TikTok (@fastifierclark)</h1><p><br/><br/></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

1 reason exercise is not great for weight loss

When we think of curing cancer we think of medicine, why not our bodies!? So can fasting cure cancer?-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

<h1>When we think of curing cancer we think of medicine, why not our bodies!? So can fasting cure cancer?</h1><h1>-------------------</h1><h1>My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to <a href="http://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com</a></h1><h1>-------------------</h1><h1>If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to <a href="http://www.fastified.com/challenge" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com/challenge</a></h1><h1>-------------------</h1><h1>Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!</h1><h1><br/></h1><h1>YouTube (Health Over Greed)</h1><h1>Facebook (@fastifierclark)</h1><h1>Instagram (@fastifierclark)</h1><h1>TikTok (@fastifierclark)</h1><p><br/><br/></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Can fasting cure cancer?

Type 2 is completely reversible and anybody who tells you differently doesn't understand the core issue including your doctor!-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

<h1>Type 2 is completely reversible and anybody who tells you differently doesn't understand the core issue including your doctor!</h1><h1>-------------------</h1><h1>My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to <a href="http://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com</a></h1><h1>-------------------</h1><h1>If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to <a href="http://www.fastified.com/challenge" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com/challenge</a></h1><h1>-------------------</h1><h1>Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!</h1><h1><br/></h1><h1>YouTube (Health Over Greed)</h1><h1>Facebook (@fastifierclark)</h1><h1>Instagram (@fastifierclark)</h1><h1>TikTok (@fastifierclark)</h1><p><br/><br/></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

How to reverse or prevent Type 2 diabetes

The real reason you are not losing weight or why it's very slow! This 1 reason majority of people do not know about!-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

<h1>The real reason you are not losing weight or why it's very slow! This 1 reason majority of people do not know about!</h1><h1>-------------------</h1><h1>My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to <a href="http://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com</a></h1><h1>-------------------</h1><h1>If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to <a href="http://www.fastified.com/challenge" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com/challenge</a></h1><h1>-------------------</h1><h1>Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!</h1><h1><br/></h1><h1>YouTube (Health Over Greed)</h1><h1>Facebook (@fastifierclark)</h1><h1>Instagram (@fastifierclark)</h1><h1>TikTok (@fastifierclark)</h1><p><br/><br/></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

The 1 reason why you're not losing weight!

We are constantly told the only way to lose weight is by being in a calorie deficit, what if I told you this was bad advice!?-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

<h1>We are constantly told the only way to lose weight is by being in a calorie deficit, what if I told you this was bad advice!?</h1><h1>-------------------</h1><h1>My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to <a href="http://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com</a></h1><h1>-------------------</h1><h1>If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to <a href="http://www.fastified.com/challenge" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com/challenge</a></h1><h1>-------------------</h1><h1>Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!</h1><h1><br/></h1><h1>YouTube (Health Over Greed)</h1><h1>Facebook (@fastifierclark)</h1><h1>Instagram (@fastifierclark)</h1><h1>TikTok (@fastifierclark)</h1><p><br/><br/></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Why being in a calorie deficit for weight loss is bad advice!

A lot of people say that keto and fasting are fad diets because you will just regain your weight once you are done. Are you ready to find out why these people are wrong!?-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

<h1>A lot of people say that keto and fasting are fad diets because you will just regain your weight once you are done. Are you ready to find out why these people are wrong!?</h1><h1>-------------------</h1><h1>My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to <a href="http://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com</a></h1><h1>-------------------</h1><h1>If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to <a href="http://www.fastified.com/challenge" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com/challenge</a></h1><h1>-------------------</h1><h1>Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!</h1><h1><br/></h1><h1>YouTube (Health Over Greed)</h1><h1>Facebook (@fastifierclark)</h1><h1>Instagram (@fastifierclark)</h1><h1>TikTok (@fastifierclark)</h1><p><br/><br/></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Will you regain weight after keto or fasting!?

It's time to answer the question if keto is just a scam or some fad diet that will eventually go away! Let's do this!-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

<h1>It's time to answer the question if keto is just a scam or some fad diet that will eventually go away! Let's do this!</h1><h1>-------------------</h1><h1>My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to <a href="http://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com</a></h1><h1>-------------------</h1><h1>If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to <a href="http://www.fastified.com/challenge" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com/challenge</a></h1><h1>-------------------</h1><h1>Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!</h1><h1><br/></h1><h1>YouTube (Health Over Greed)</h1><h1>Facebook (@fastifierclark)</h1><h1>Instagram (@fastifierclark)</h1><h1>TikTok (@fastifierclark)</h1><p><br/><br/></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Is keto just a scam or some fad diet?

This is a step by step guide to lose 10 pounds in just 30 days without exercise in the healthiest way possible!-------------------My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

<h1>This is a step by step guide to lose 10 pounds in just 30 days without exercise in the healthiest way possible!</h1><h1>-------------------</h1><h1>My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to <a href="http://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com</a></h1><h1>-------------------</h1><h1>If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to <a href="http://www.fastified.com/challenge" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com/challenge</a></h1><h1>-------------------</h1><h1>Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!</h1><h1><br/></h1><h1>YouTube (Health Over Greed)</h1><h1>Facebook (@fastifierclark)</h1><h1>Instagram (@fastifierclark)</h1><h1>TikTok (@fastifierclark)</h1><p><br/><br/></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

How to lose 10 lbs in 30 days without exercise

My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to http://www.fastified.com-------------------If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to http://www.fastified.com/challenge-------------------Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!YouTube (Health Over Greed)Facebook (@fastifierclark)Instagram (@fastifierclark)TikTok (@fastifierclark) See acast.com/privacy for privacy and opt-out information.

<h1>My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to <a href="http://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com</a></h1><h1>-------------------</h1><h1>If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to <a href="http://www.fastified.com/challenge" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com/challenge</a></h1><h1>-------------------</h1><h1>Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!</h1><h1><br/></h1><h1>YouTube (Health Over Greed)</h1><h1>Facebook (@fastifierclark)</h1><h1>Instagram (@fastifierclark)</h1><h1>TikTok (@fastifierclark)</h1><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Can I save my uncles life? | Part 5 of 5

<h1>My goal is to help you achieve your health and weight loss goals in record time without ever paying a dime! So I have created multiple e-books that are designed to be SUPER SIMPLE and straight to the point! I even have included video instructions from me giving my best tips, hacks, and practices. Simply go to <a href="http://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com</a></h1><h1>-------------------</h1><h1>If you don't want to do this alone, I want you to come join my 30 day keto challenge! Simply click this link below or go to <a href="http://www.fastified.com/challenge" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com/challenge</a></h1><h1>-------------------</h1><h1>Also if you want more FREE content with pictures and video's make sure to follow me on my other platforms!</h1><h1><br/></h1><h1>YouTube (Health Over Greed)</h1><h1>Facebook (@fastifierclark)</h1><h1>Instagram (@fastifierclark)</h1><h1>TikTok (@fastifierclark)</h1><p><br/><br/></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Can I recreate My Success? | Part 4 of 5

Have you ever failed a diet, been told you have diabetes, or even lost a loved one to cancer? What if I told you this all only happens because of a HOAX that was created on the basis of GREED! Do you want to know the secrets to losing real sustainable weight, how to massively decrease your chances of becoming a statistic and be shown the way to become insanely aware of all the toxic and dangerous foods that surround us? What about you, your family, your loved ones and even your KIDS! What if your truly trying to do the best for them but your destroying their health without even knowing it? If you want to learn the "Covered up" secrets to real health, nutrition and weight loss strategies then SUBSCRIBE and RATE because my podcast series is going to destroy every belief you have that was only purchased to sell YOU more products! My channel is dedicated to you, you are a single beautiful and amazing person who matters! My goal is to remove all the sciency mumbo jumbo and bring you free content that you can relate with and understand. Monday through Friday we are going to release a new episode that teaches you at least one SECRET that you can start implementing in your life today. Its time to take back our lives and prove that "I'am More Than Just A Statistic"Come join the "Fastified Family!!!" Click the link belowhttp://www.fastified.com See acast.com/privacy for privacy and opt-out information.

Perfect length wise and not just telling me stuff I already know.

Great podcast

Amazing Content

<p>Have you ever failed a diet, been told you have diabetes, or even lost a loved one to cancer? What if I told you this all only happens because of a HOAX that was created on the basis of GREED! Do you want to know the secrets to losing real sustainable weight, how to massively decrease your chances of becoming a statistic and be shown the way to become insanely aware of all the toxic and dangerous foods that surround us? What about you, your family, your loved ones and even your KIDS! What if your truly trying to do the best for them but your destroying their health without even knowing it? If you want to learn the "Covered up" secrets to real health, nutrition and weight loss strategies then SUBSCRIBE and RATE because my podcast series is going to destroy every belief you have that was only purchased to sell YOU more products! My channel is dedicated to you, you are a single beautiful and amazing person who matters! My goal is to remove all the sciency mumbo jumbo and bring you free content that you can relate with and understand. Monday through Friday we are going to release a new episode that teaches you at least one SECRET that you can start implementing in your life today. Its time to take back our lives and prove that "I'am More Than Just A Statistic"</p><p><br/></p><h2>Come join the <strong><em>"Fastified Family!!!"</em></strong> <strong>Click the link below</strong></h2><h1><a href="http://www.fastified.com" rel="noopener noreferrer nofollow" target="_blank">http://www.fastified.com</a></h1><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Health Over Greed

On today's episode we are going to talk about what dry fasting is and why you should know about it! I personally intermittent dry fast everyday and its absolutely AMAZING!!! Lets talk about it...-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

<h2>On today's episode we are going to talk about what dry fasting is and why you should know about it! I personally intermittent dry fast everyday and its absolutely AMAZING!!! Lets talk about it...</h2><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Dry Fasting

Hello!!! I have made my way back to doing podcasts again since I just couldn't let you guys down. I want to thank you for all the amazing messages letting me know how much you appreciated the content.Today we are going to be discussing my comeback while letting you know the 3 ways to make intermittent fasting much easier for you! Also if you would love more free help just visit my website https://www.fastified.com----------------Electrolyte Drink Recipe---------------1 Tbsp (((Apple Cider Vinegar)))1/4 Tsp Pink Salt1/4 Tsp Baking Soda1/4 Tsp Cream of Tartar (((Potassium)))1/4 Tsp Magnesium4 Ounces of water*** Take as a shot 1-3 times daily-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

<p>Hello!!! I have made my way back to doing podcasts again since I just couldn't let you guys down. I want to thank you for all the amazing messages letting me know how much you appreciated the content.</p><p>Today we are going to be discussing my comeback while letting you know the 3 ways to make intermittent fasting much easier for you! Also if you would love more free help just visit my website <a href="https://www.fastified.com" rel="nofollow" target="_blank">https://www.fastified.com</a></p><p>----------------</p><p>Electrolyte Drink Recipe</p><p>---------------</p><p>1 Tbsp (((Apple Cider Vinegar)))</p><p>1/4 Tsp Pink Salt</p><p>1/4 Tsp Baking Soda</p><p>1/4 Tsp Cream of Tartar (((Potassium)))</p><p>1/4 Tsp Magnesium</p><p>4 Ounces of water</p><p>*** Take as a shot 1-3 times daily</p><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

3 ways to make intermittent fasting easier | Water Fasting

On todays episode we are going to discuss what actually breaks a fast... There is a lot of confusion on what breaks a fast and what doesn't, but what nobody is talking about is how the body actually work! So tune in and I'll teach you how the body works and what the truth is when it comes to what breaks a fast or not...-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.comPlease consult your doctor before...... wait wait wait... 95% of doctors do NOT know what they are talking about when it comes to your health and nutrition... They have less than 15 hours total of training in nutrition and health in school and its all on the food pyramid that was created by a politician. Let me rephrase this disclaimer: Please consult a doctor who is experienced in the fields of discussion I speak about. There are plenty, you just need to do your research in finding them.The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard on this podcast... See acast.com/privacy for privacy and opt-out information.

<h2>On todays episode we are going to discuss what actually breaks a fast... There is a lot of confusion on what breaks a fast and what doesn't, but what nobody is talking about is how the body actually work! So tune in and I'll teach you how the body works and what the truth is when it comes to what breaks a fast or not...</h2><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p><br/></p><blockquote><strong><em>Please consult your doctor before...... wait wait wait... 95% of doctors do NOT know what they are talking about when it comes to your health and nutrition... They have less than 15 hours total of training in nutrition and health in school and its all on the food pyramid that was created by a politician. Let me rephrase this disclaimer: Please consult a doctor who is experienced in the fields of discussion I speak about. There are plenty, you just need to do your research in finding them.The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard on this podcast...</em></strong></blockquote><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Discover what breaks a fast | The TRUTH

Have you ever wondered how to lose weight without a strict diet? or how to become naturally healthy without spending money on products? I used to think I had to buy all the newest and latest products to achieve these things and the truth is I was just throwing away money! I finally learned the secrets to losing long lasting weight and becoming extremely healthy.In todays episode I'm going to teach you the secret thats been silenced for over 60 years and exactly how you can implement these secrets in your life today to make dramatic change without spending any money.-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

<p>Have you ever wondered how to lose weight without a strict diet? or how to become naturally healthy without spending money on products? I used to think I had to buy all the newest and latest products to achieve these things and the truth is I was just throwing away money! I finally learned the secrets to losing long lasting weight and becoming extremely healthy.</p><p>In todays episode I'm going to teach you the secret thats been silenced for over 60 years and exactly how you can implement these secrets in your life today to make dramatic change without spending any money.</p><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

The Secrets of Health and Weight loss

Have you ever asked yourself why you always by one product over the other? I never did, I would roll up to the gas station and know exactly what kind of drink I was getting that day. Until I spent a couple of years dissecting marketing for my own business and then everything clicked for me!Today I want to teach you how your belief system has been purchased by influence and another dirty secret. The good news is there is a trick to defeat it!-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

<p>Have you ever asked yourself why you always by one product over the other? I never did, I would roll up to the gas station and know exactly what kind of drink I was getting that day. Until I spent a couple of years dissecting marketing for my own business and then everything clicked for me!</p><p>Today I want to teach you how your belief system has been purchased by influence and another dirty secret. The good news is there is a trick to defeat it!</p><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Marketing and Advertising Deception

Is fasting a form of starvation? Today we are going to discuss if you are actually starving yourself when you are fasting! Make sure to stay until the end as I will tie everything together to give you that "AHA" moment and then expose the greedy fact of the day!-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

<p>Is fasting a form of starvation? Today we are going to discuss if you are actually starving yourself when you are fasting! Make sure to stay until the end as I will tie everything together to give you that "AHA" moment and then expose the greedy fact of the day!</p><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Is Fasting a Form of Starvation | Fasting & Starvation

I keep seeing questions why people are losing weight slower than others, and the answer i keep seeing to these questions are mind blowing because they are so far off from what the root cause could be. Let's dive in today and show you why this is more likely the cause to your slow weight loss.-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com----------------#ketodiet #health #weightloss #weightlosslies #fasting #waterfasting#hormones #keto #ketogenic #ketogenicdiet See acast.com/privacy for privacy and opt-out information.

<p>I keep seeing questions why people are losing weight slower than others, and the answer i keep seeing to these questions are mind blowing because they are so far off from what the root cause could be. Let's dive in today and show you why this is more likely the cause to your slow weight loss.</p><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p>----------------</p><p>#ketodiet #health #weightloss #weightlosslies #fasting #waterfasting#hormones #keto #ketogenic #ketogenicdiet</p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

1 Reason Your Losing Weight Slower Than Others | Keto & Fasting Help

Recently a follower direct messaged me asking how many times I eat in a day as well as what I eat. I wanted to take this episode to let everybody know how I eat in any given day!-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

<h1>Recently a follower direct messaged me asking how many times I eat in a day as well as what I eat. I wanted to take this episode to let everybody know how I eat in any given day!</h1><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

What Do I Eat On A Daily Basis

On today's episode we are going to talk about why you should be doing a 48 hour fast at least once a month. I will break down exactly why and reasons behind it.-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

<h2>On today's episode we are going to talk about why you should be doing a 48 hour fast at least once a month. I will break down exactly why and reasons behind it.</h2><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><h2>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></h2><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Why you should do a 48 hour water FAST | Once a month

Have you ever cut or started watching your calories to start losing weight? Have you ever done a diet so strict that you dread even starting your diet plan? Today do you watch your calorie intake and make sure you keep extremely active? I used to do all of these things as well, until I learned it was nothing but a big FAT lie!Today I'm going to go over how you've been lied to, why greed has everything to do with it and give you the secret that destroys everything you know about calories.-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

<p>Have you ever cut or started watching your calories to start losing weight? Have you ever done a diet so strict that you dread even starting your diet plan? Today do you watch your calorie intake and make sure you keep extremely active? I used to do all of these things as well, until I learned it was nothing but a big FAT lie!</p><p>Today I'm going to go over how you've been lied to, why greed has everything to do with it and give you the secret that destroys everything you know about calories.</p><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

The Calorie Lie (6 meals a day myth)

On today's episode we are going to talk about why you shouldn't juice your fruits or vegetables! Its a scam created to sell you products, the best thing you can do to cleanse or detox doesn't sell products...-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

<h2>On today's episode we are going to talk about why you shouldn't juice your fruits or vegetables! Its a scam created to sell you products, the best thing you can do to cleanse or detox doesn't sell products...</h2><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Juicing is a SCAM | Also Dangerous

Are you frustrated that you've hit a stall or plateau??? Have you ever hit one???On today's episode we are going discuss why this happens and how you can break it or never hit one...-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

<h1>Are you frustrated that you've hit a stall or plateau??? Have you ever hit one???</h1><h1>On today's episode we are going discuss why this happens and how you can break it or never hit one...</h1><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><h2>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></h2><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Plateau

Have you ever went through a drive through at your favorite fast food joint and asked yourself how bad could this really be? Well I to love fast food and thought it can't be that bad, until I learned what I was really eating.Today I'm going to breakdown what fast food really is, what your really eating and the terrifying consequences were facing by eating it. The good news is I will reveal what you should do about it!-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

<p>Have you ever went through a drive through at your favorite fast food joint and asked yourself how bad could this really be? Well I to love fast food and thought it can't be that bad, until I learned what I was really eating.</p><p>Today I'm going to breakdown what fast food really is, what your really eating and the terrifying consequences were facing by eating it. The good news is I will reveal what you should do about it!</p><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Fast Food Poison

Have you ever wondered why you switched from regular to diet? I to fell into the trap to be healthier I needed diet because it doesn't have calories or sugar. Well you guessed it, then I found out diet is worst than the regular stuff.In todays episode we will discuss why you need to kick diet beverages as of yesterday!-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

<p>Have you ever wondered why you switched from regular to diet? I to fell into the trap to be healthier I needed diet because it doesn't have calories or sugar. Well you guessed it, then I found out diet is worst than the regular stuff.</p><p>In todays episode we will discuss why you need to kick diet beverages as of yesterday!</p><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Kick the diet soda 

On today's episode we are going to be discussing the 3 hormones that control your health and weight loss goals! By not knowing these hormones you it can be devastating to your health and weight loss goals! We are going to dive right in today with simple and easy to understand explanations so you can know how to work with these hormones for complete success on your journey!-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com----------------#ketodiet #health #weightloss #weightlosslies #fasting #waterfasting#hormones #keto #ketogenic #ketogenicdiet See acast.com/privacy for privacy and opt-out information.

<p>On today's episode we are going to be discussing the 3 hormones that control your health and weight loss goals! By not knowing these hormones you it can be devastating to your health and weight loss goals! We are going to dive right in today with simple and easy to understand explanations so you can know how to work with these hormones for complete success on your journey!</p><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p>----------------</p><p>#ketodiet #health #weightloss #weightlosslies #fasting #waterfasting#hormones #keto #ketogenic #ketogenicdiet</p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

3 Hormones That Control Your Health & Weight Loss | Important

What if you are doing everything right and you are still not losing weight and just want to quit? Has anybody even brought up how your sleep is and how it effects everything? On today's episode I will break it all down for you, while giving you tips on how to improve your sleep for better success!-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com----------------#ketodiet #health #weightloss #weightlosslies #fasting #waterfasting#hormones #keto #ketogenic #ketogenicdiet See acast.com/privacy for privacy and opt-out information.

<p>What if you are doing everything right and you are still not losing weight and just want to quit? Has anybody even brought up how your sleep is and how it effects everything? On today's episode I will break it all down for you, while giving you tips on how to improve your sleep for better success!</p><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p>----------------</p><p>#ketodiet #health #weightloss #weightlosslies #fasting #waterfasting#hormones #keto #ketogenic #ketogenicdiet</p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Why sleep can be a NIGHTMARE for weight loss | Keto diet & Fasting Help

Have you ever wondered if fat is really that bad for you? Have you heard about the ketogenic diet and thought thats going to give you heart disease? I used to think the same because I was told over and over again that fat makes you fat! What if I told you that isn't true and fat actually helps you burn fat?Today were going to discuss what the ketogenic diet is. And i'm going to just give you the base line of how to start and why you should.-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

<h1>Have you ever wondered if fat is really that bad for you? Have you heard about the ketogenic diet and thought thats going to give you heart disease? I used to think the same because I was told over and over again that fat makes you fat! What if I told you that isn't true and fat actually helps you burn fat?</h1><h1>Today were going to discuss what the ketogenic diet is. And i'm going to just give you the base line of how to start and why you should.</h1><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

What is KETO?

Have you ever dreaded to go to the gym? Or any thought to lose weight you need to exercise? I used to be the same way, I always said I'll hit the him tomorrow when I knew I needed to lose weight. Then when I found out scientifically it has nothing to do with weight loss I was blown away.Today we are going to discuss why exercise won't help you lose lasting sustainable weight and teach you the one secret on how are body actually works.-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

<h1>Have you ever dreaded to go to the gym? Or any thought to lose weight you need to exercise? I used to be the same way, I always said I'll hit the him tomorrow when I knew I needed to lose weight. Then when I found out scientifically it has nothing to do with weight loss I was blown away.</h1><h1>Today we are going to discuss why exercise won't help you lose lasting sustainable weight and teach you the one secret on how are body actually works.</h1><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Exercise has nothing to do with weight loss...

On todays episode we are going to discuss sugar free products, and why they are the biggest deception when it comes to our health!!! It was a lie to follow a trend...-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.comPlease consult your doctor before...... wait wait wait... 95% of doctors do NOT know what they are talking about when it comes to your health and nutrition... They have less than 15 hours total of training in nutrition and health in school and its all on the food pyramid that was created by a politician. Let me rephrase this disclaimer: Please consult a doctor who is experienced in the fields of discussion I speak about. There are plenty, you just need to do your research in finding them.The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard on this podcast... See acast.com/privacy for privacy and opt-out information.

<h2>On todays episode we are going to discuss sugar free products, and why they are the biggest deception when it comes to our health!!! It was a lie to follow a trend...</h2><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><h2>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></h2><p><br/></p><blockquote><strong><em>Please consult your doctor before...... wait wait wait... 95% of doctors do NOT know what they are talking about when it comes to your health and nutrition... They have less than 15 hours total of training in nutrition and health in school and its all on the food pyramid that was created by a politician. Let me rephrase this disclaimer: Please consult a doctor who is experienced in the fields of discussion I speak about. There are plenty, you just need to do your research in finding them.The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard on this podcast...</em></strong></blockquote><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Discover the deception of sugar free products | Sugar Free

Have you ever wondered after a doctor visit why the doctor just prescribes you medication instead of a nutrition assessment? Any time I've been in the doctors office I'm always curious why the doctor always comes in for only 5-15 min and leaves by giving me medicine. Then an epiphany happened!!!Today were going to discuss how Big Pharma has become a priority and a 3 Trillion dollar a year company! Don't worry, I have a secret thats going to make them extremely mad at me.-------------------Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!-------------------Free E-BooksLive 30 Day Challenge (Step by step coaching)Keto Fix CourseEverything You Need In One Placehttps://www.fastified.com/clickforketoandfastinghelp-------------------Visit My Website: https://www.fastified.com See acast.com/privacy for privacy and opt-out information.

<p>Have you ever wondered after a doctor visit why the doctor just prescribes you medication instead of a nutrition assessment? Any time I've been in the doctors office I'm always curious why the doctor always comes in for only 5-15 min and leaves by giving me medicine. Then an epiphany happened!!!</p><p>Today were going to discuss how Big Pharma has become a priority and a 3 Trillion dollar a year company! Don't worry, I have a secret thats going to make them extremely mad at me.</p><p>-------------------</p><p>Learn how to do keto &amp; Fasting the right way so you can lose weight fast, regain your health while never having to regain it ever again! All while never having to count calories, take magic diet pills, or ever having to exercise!</p><p>-------------------</p><ul><li>Free E-Books</li><li>Live 30 Day Challenge (Step by step coaching)</li><li>Keto Fix Course</li><li>Everything You Need In One Place</li></ul><p><a href="https://www.fastified.com/clickforketoandfastinghelp" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com/clickforketoandfastinghelp</a></p><p>-------------------</p><p>Visit My Website: <a href="https://www.fastified.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.fastified.com</a></p><p> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.</p>

Greedy Big Pharma

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best podcasts about ourselves as well as the world through the lense of Science. Specific topics include things about our brain, emotions to biology, physics and more!