Health Over Greed

On today's episode we are going to talk about what dry fasting is and why you should know about it! I personally intermi... Read more

Hello!!! I have made my way back to doing podcasts again since I just couldn't let you guys down. I want to thank you fo... Read more

On todays episode we are going to discuss what actually breaks a fast... There is a lot of confusion on what breaks a fa... Read more

Have you ever wondered how to lose weight without a strict diet? or how to become naturally healthy without spending mon... Read more

Have you ever asked yourself why you always by one product over the other? I never did, I would roll up to the gas stati... Read more

Is fasting a form of starvation? Today we are going to discuss if you are actually starving yourself when you are fastin... Read more

I keep seeing questions why people are losing weight slower than others, and the answer i keep seeing to these questions... Read more

Recently a follower direct messaged me asking how many times I eat in a day as well as what I eat. I wanted to take this... Read more

On today's episode we are going to talk about why you should be doing a 48 hour fast at least once a month. I will break... Read more

Have you ever cut or started watching your calories to start losing weight? Have you ever done a diet so strict that you... Read more

On today's episode we are going to talk about why you shouldn't juice your fruits or vegetables! Its a scam created to s... Read more

Are you frustrated that you've hit a stall or plateau??? Have you ever hit one???On today's episode we are going discuss... Read more

Have you ever went through a drive through at your favorite fast food joint and asked yourself how bad could this really... Read more

Have you ever wondered why you switched from regular to diet? I to fell into the trap to be healthier I needed diet beca... Read more

On today's episode we are going to be discussing the 3 hormones that control your health and weight loss goals! By not k... Read more

What if you are doing everything right and you are still not losing weight and just want to quit? Has anybody even broug... Read more

Have you ever wondered if fat is really that bad for you? Have you heard about the ketogenic diet and thought thats goin... Read more

Have you ever dreaded to go to the gym? Or any thought to lose weight you need to exercise? I used to be the same way, I... Read more

On todays episode we are going to discuss sugar free products, and why they are the biggest deception when it comes to o... Read more

Have you ever wondered after a doctor visit why the doctor just prescribes you medication instead of a nutrition assessm... Read more