82. Reframing STRESS : an interview with Kelly McGonigal, PhD
82. Reframing STRESS : an interview with Kelly McGonigal, PhD
What if the most detrimental thing about stress was dictated by what we THINK about stress? Even crazier, what if REFR... Read more
7 Sep 2021
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1hr 33mins
81. Taking steps towards CONFIDENCE
81. Taking steps towards CONFIDENCE
It's time to take some ACTION. On this week's episode, we're taking a look at the steps we can take that cultivate mor... Read more
23 Aug 2021
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29mins
80. What gets in the way of CONFIDENCE?
80. What gets in the way of CONFIDENCE?
Why are some people more confident than others??? Genetics? Gender roles? Personal beliefs? Mindset? Yes. Yes. Yes. ... Read more
16 Aug 2021
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41mins
79. What does CONFIDENCE actually look like?
79. What does CONFIDENCE actually look like?
What’s something most people feel like they don’t have enough of and definitely want more of? CONFIDENCE. Okay, ther... Read more
2 Aug 2021
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33mins
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78. Stepping into difficult conversations
78. Stepping into difficult conversations
Do you find yourself consistently running into a wall with someone, getting more and more frustrated that they just. don... Read more
26 Jul 2021
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25mins
77. Is it possible to be TOO positive?
77. Is it possible to be TOO positive?
In an attempt to avoid "negative" emotions, are we actually taking it too far and creating more hardship for ourselves a... Read more
19 Jul 2021
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23mins
76. BTS: the WHY and the HOW of ThriveDVM Podcast
76. BTS: the WHY and the HOW of ThriveDVM Podcast
Every now and again I'll get questions like "WHY did you start this podcast, especially with everything you've got going... Read more
12 Jul 2021
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26mins
75. Are you in a SLUMP? Here's what to do next...
75. Are you in a SLUMP? Here's what to do next...
Can I let you in on a little secret? About 2-4 months into my first year out of veterinary school I was FREAKING. OUT.... Read more
28 Jun 2021
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29mins
74. Creating HABITS that SERVE you
74. Creating HABITS that SERVE you
Our lives are a cumulation of our habits. So how do we go about incorporating habits we desire for GROWTH and PROGRESS... Read more
21 Jun 2021
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23mins
73. Unconventional wisdom: navigating difficult seasons
73. Unconventional wisdom: navigating difficult seasons
Is it just me, or is everyone kinda going THROUGH it right now? Most people I talk to lately feel that to some degree ... Read more
14 Jun 2021
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40mins
