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Better Late

Flipping the gymnastics narrative. A podcast about sports and athletic potential.

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Ranked #1

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Getting Ready for Adult Gymnastics Camp!

Getting Ready for Adult Gymnastics Camp!

Follow Better Late on Instagram @betterlategymFollow Train Like a Gymnast on Instagram @trainlikeagymnastFollow Pam on I... Read more

20 Jun 2022

28mins

Ranked #2

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A Conversation with Better Late's New Cohost - Train Like a Gymnast Founder Danielle Gray!

A Conversation with Better Late's New Cohost - Train Like a Gymnast Founder Danielle Gray!

Follow Danielle on Instagram @daniellegrayfitFollow Train Like a Gymnast on Instagram @trainlikeagymnast Follow Better L... Read more

1 Jun 2022

17mins

Ranked #3

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The World of Adult Figure Skating with Ryah Mesch

The World of Adult Figure Skating with Ryah Mesch

Follow Ryah on Instagram @adultskaterVisit the Better Late website to see more episodes and to sign up for updatesFollow... Read more

21 Mar 2022

25mins

Ranked #4

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Zakaria Laouar on His Journey to Go from Zero to Pro in Men's Gymnastics

Zakaria Laouar on His Journey to Go from Zero to Pro in Men's Gymnastics

Follow Zak on Instagram @zak.gymnastFollow Zak's coach Felipe on Instagram @felipeamartedsVisit the Better Late website ... Read more

7 Mar 2022

40mins

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Ranked #5

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Meet Streak: Cara Ullmann on Nearly Three Decades of Competing Gymnastics

Meet Streak: Cara Ullmann on Nearly Three Decades of Competing Gymnastics

Visit the Better Late website to see more episodes and to sign up for updatesFollow Better Late on Instagram @betterlate... Read more

21 Feb 2022

43mins

Ranked #6

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The Power of Representation and Doing Gymnastics That Loves You Back with Canadian Gymnast Peri Goodman

The Power of Representation and Doing Gymnastics That Loves You Back with Canadian Gymnast Peri Goodman

Follow Peri on Instagram @perigoodman and @pgoodsfineartLearn more about Lost Tribe AthleticsVisit the Better Late websi... Read more

6 Feb 2022

30mins

Ranked #7

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Minisode 7: Penny Smith on Rebuilding Strength

Minisode 7: Penny Smith on Rebuilding Strength

Follow Penny on Instagram @gymnast.fit and @psperformancecoachingFollow Better Late on Instagram @betterlategymSubscribe... Read more

31 Jan 2022

6mins

Ranked #8

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Minisode 6: Kerry Bair's Tips for Prioritizing Good Nutrition

Minisode 6: Kerry Bair's Tips for Prioritizing Good Nutrition

Follow Kerry Bair on Instagram @thegymnastrdJoin the adult gymnastics group on FacebookFollow Better Late on Instagram @... Read more

26 Jan 2022

6mins

Ranked #9

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Minisode 5: UCLA Choreographer BJ Das on Floor Exercise Performance

Minisode 5: UCLA Choreographer BJ Das on Floor Exercise Performance

Follow BJ on Instagram @beejaydasThe New York Times' feature on BJVisit the Better Late website to access all episodes F... Read more

22 Jan 2022

4mins

Ranked #10

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Minisode 4: Alex MacInnis, Founder of KAZAM Gymnastics, on the Core Pillars of Movement Behind Gymnastics Skills

Minisode 4: Alex MacInnis, Founder of KAZAM Gymnastics, on the Core Pillars of Movement Behind Gymnastics Skills

Learn more about KAZAM GymnasticsFollow KAZAM Gymnastics on Instagram @kazamgymnastics and YouTubeFollow Alex on Instagr... Read more

18 Jan 2022

8mins

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