5 Podcast Episodes
#161 Interview with Kerry Bair
#161 Interview with Kerry Bair
It can seem in gymnastics, that your gymnasts being tired all the time, sore, without enough energy to get through worko... Read more
1 Feb 2022
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1hr 2mins
Minisode 6: Kerry Bair's Tips for Prioritizing Good Nutrition
Minisode 6: Kerry Bair's Tips for Prioritizing Good Nutrition
Follow Kerry Bair on Instagram @thegymnastrdJoin the adult gymnastics group on FacebookFollow Better Late on Instagram @... Read more
26 Jan 2022
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6mins
Kerry Bair on Building Nutrition Habits for a Healthy Gymnastics Foundation
Kerry Bair on Building Nutrition Habits for a Healthy Gymnastics Foundation
Follow Kerry Bair on Instagram @thegymnastrdJoin the adult gymnastics group on FacebookFollow Better Late on Instagram @... Read more
7 Aug 2021
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42mins
Kerry Bair RD on Helping Gymnasts Have a Better Relationship with Food and the Roles of Coaches and Parents
Kerry Bair RD on Helping Gymnasts Have a Better Relationship with Food and the Roles of Coaches and Parents
Today on the podcast I’m very excited to have on registered dietitian and nutritionist Kerry Bair, who’s been really for... Read more
8 Jun 2021
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1hr 8mins
EP043 Gymnastics Growth Show - Nick Ruddock and Kerry Bair
EP043 Gymnastics Growth Show - Nick Ruddock and Kerry Bair
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consul... Read more
13 Feb 2021
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39mins