Getting Ready for Adult Gymnastics Camp!
Getting Ready for Adult Gymnastics Camp!
Follow Better Late on Instagram @betterlategymFollow Train Like a Gymnast on Instagram @trainlikeagymnastFollow Pam on I... Read more
20 Jun 2022
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28mins
A Conversation with Better Late's New Cohost - Train Like a Gymnast Founder Danielle Gray!
A Conversation with Better Late's New Cohost - Train Like a Gymnast Founder Danielle Gray!
Follow Danielle on Instagram @daniellegrayfitFollow Train Like a Gymnast on Instagram @trainlikeagymnast Follow Better L... Read more
1 Jun 2022
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17mins
The World of Adult Figure Skating with Ryah Mesch
The World of Adult Figure Skating with Ryah Mesch
Follow Ryah on Instagram @adultskaterVisit the Better Late website to see more episodes and to sign up for updatesFollow... Read more
21 Mar 2022
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25mins
Zakaria Laouar on His Journey to Go from Zero to Pro in Men's Gymnastics
Zakaria Laouar on His Journey to Go from Zero to Pro in Men's Gymnastics
Follow Zak on Instagram @zak.gymnastFollow Zak's coach Felipe on Instagram @felipeamartedsVisit the Better Late website ... Read more
7 Mar 2022
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40mins
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Meet Streak: Cara Ullmann on Nearly Three Decades of Competing Gymnastics
Meet Streak: Cara Ullmann on Nearly Three Decades of Competing Gymnastics
Visit the Better Late website to see more episodes and to sign up for updatesFollow Better Late on Instagram @betterlate... Read more
21 Feb 2022
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43mins
The Power of Representation and Doing Gymnastics That Loves You Back with Canadian Gymnast Peri Goodman
The Power of Representation and Doing Gymnastics That Loves You Back with Canadian Gymnast Peri Goodman
Follow Peri on Instagram @perigoodman and @pgoodsfineartLearn more about Lost Tribe AthleticsVisit the Better Late websi... Read more
6 Feb 2022
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30mins
Minisode 7: Penny Smith on Rebuilding Strength
Minisode 7: Penny Smith on Rebuilding Strength
Follow Penny on Instagram @gymnast.fit and @psperformancecoachingFollow Better Late on Instagram @betterlategymSubscribe... Read more
31 Jan 2022
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6mins
Minisode 6: Kerry Bair's Tips for Prioritizing Good Nutrition
Minisode 6: Kerry Bair's Tips for Prioritizing Good Nutrition
Follow Kerry Bair on Instagram @thegymnastrdJoin the adult gymnastics group on FacebookFollow Better Late on Instagram @... Read more
26 Jan 2022
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6mins
Minisode 5: UCLA Choreographer BJ Das on Floor Exercise Performance
Minisode 5: UCLA Choreographer BJ Das on Floor Exercise Performance
Follow BJ on Instagram @beejaydasThe New York Times' feature on BJVisit the Better Late website to access all episodes F... Read more
22 Jan 2022
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4mins
Minisode 4: Alex MacInnis, Founder of KAZAM Gymnastics, on the Core Pillars of Movement Behind Gymnastics Skills
Minisode 4: Alex MacInnis, Founder of KAZAM Gymnastics, on the Core Pillars of Movement Behind Gymnastics Skills
Learn more about KAZAM GymnasticsFollow KAZAM Gymnastics on Instagram @kazamgymnastics and YouTubeFollow Alex on Instagr... Read more
18 Jan 2022
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8mins
