Ranked #1
Autumn Calabrese: Success is Bigger Than Social Media Followers | Ep. 39
Autumn Calabrese: Success is Bigger Than Social Media Followers | Ep. 39
Celebrity trainer and coach Autumn Calabrese tells M&F Reps explains her success in the fitness industry and tells t... Read more
20 Nov 2019
•
28mins
Ranked #2
Ditch the Bench Press and Back Squat, Says Jason Glass | Ep. 38
Ditch the Bench Press and Back Squat, Says Jason Glass | Ep. 38
Strength & Conditioning Specialist Jason Glass explains why he refuses to prescribe the two popular strength moves t... Read more
6 Nov 2019
•
30mins
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Quarantine Masturbation: How Much is too Much? | Ep. 70
Quarantine Masturbation: How Much is too Much? | Ep. 70
Men's health expert Ali Gilbert dives into the various hormonal effects of being under quarantine. She discusses how a u... Read more
13 May 2020
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16mins
Ranked #4
Parenting 101: How to Become a Better Parent | Ep. 71
Parenting 101: How to Become a Better Parent | Ep. 71
Licensed clinical psychologist Dr. Rebecca Kennedy gives out a few tips and tricks on how to raise your child. She also ... Read more
27 May 2020
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31mins
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How a Nutrient-dense Diet Can Combat COVID-19 | Ep. 68
How a Nutrient-dense Diet Can Combat COVID-19 | Ep. 68
Dr. Gary Goldenberg breaks down how factors like alcohol, weed, and food can affect your chances of getting, and fightin... Read more
24 Apr 2020
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33mins
Ranked #6
Sebastian Stan’s Quarantine Winter Soldier Workout | Ep. 56
Sebastian Stan’s Quarantine Winter Soldier Workout | Ep. 56
The coronavirus may have put “The Falcon & Winter Soldier,” on hold, but he’s been staying positive and active in th... Read more
25 Mar 2020
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22mins
Ranked #7
Recovery, Compression Tech, and Injury Prevention w/NormaTec CEO Gilad Jacobs | Ep. 33
Recovery, Compression Tech, and Injury Prevention w/NormaTec CEO Gilad Jacobs | Ep. 33
NormaTec’s recovery system has been trending among top-tier athletes across multiple sports and the CEO discusses exactl... Read more
2 Oct 2019
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44mins
Ranked #8
Sleep, Stress and the Truth About Wearables w/ Brandon Marcello | Ep. 31
Sleep, Stress and the Truth About Wearables w/ Brandon Marcello | Ep. 31
This week on the Muscle and Fitness podcast, Celebrity trainer Don Saladino and M&F executive editor Zack Zeigler sp... Read more
11 Sep 2019
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29mins
Ranked #9
The Effects of Overtraining w/ Performance Coach Brett Bartholomew | Ep. 35
The Effects of Overtraining w/ Performance Coach Brett Bartholomew | Ep. 35
Find out how Brett Bartholomew went from being put in a cardiac arrest ward as a teen, to becoming a top tier performanc... Read more
16 Oct 2019
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20mins
Ranked #10
Why You’re at Risk of Skin Cancer, and Skin Care Basics w/ Dr. Gary Goldenberg | Ep. 37
Why You’re at Risk of Skin Cancer, and Skin Care Basics w/ Dr. Gary Goldenberg | Ep. 37
Dermatologist Dr. Gary Goldenberg tells celebrity trainer Don Saladino and executive editor Zack Zeigler some simple tip... Read more
30 Oct 2019
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31mins
Ranked #11
John Berardi on “Game Changers”: “I Don’t Watch Nutrition ‘Infotainment’ Ever” | Ep. 40
John Berardi on “Game Changers”: “I Don’t Watch Nutrition ‘Infotainment’ Ever” | Ep. 40
The co-founder of Precision Nutrition John Berardi explains in simple terms what diet will work best for you.
27 Nov 2019
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11mins
Ranked #12
Counting Calories Is Overrated, According to Carrie Underwood’s Trainer | Ep 50
Counting Calories Is Overrated, According to Carrie Underwood’s Trainer | Ep 50
Although Erin Oprea is a celebrity trainer, she teaches a simple, yet effective path to a healthier lifestyle. On this e... Read more
29 Jan 2020
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27mins
Ranked #13
Roman Reigns Talks Battle With Leukemia, WrestleMania, and Fighting Brock Lesnar | Ep. 65
Roman Reigns Talks Battle With Leukemia, WrestleMania, and Fighting Brock Lesnar | Ep. 65
WWE superstar Roman Reigns was trending toward the NFL when he was diagnosed with leukemia during rookie camp. He since ... Read more
15 Apr 2020
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28mins
Ranked #14
Jordan Shallow Dishes on Being a Bouncer, Potentially Competing in Titan Games, and Worst Travel Story | Ep. 36
Jordan Shallow Dishes on Being a Bouncer, Potentially Competing in Titan Games, and Worst Travel Story | Ep. 36
On this week’s Reps, powerlifter and strength coach Dr. Jordan Shallow, D.C., tells celebrity trainer Don Saladino and e... Read more
23 Oct 2019
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23mins
Ranked #15
Tips to Stay Fit and Stress Free During Coronavirus Pandemic | Ep. 55
Tips to Stay Fit and Stress Free During Coronavirus Pandemic | Ep. 55
The coronavirus pandemic has forced many people to stay at home, but there are plenty of methods to cope with the situat... Read more
23 Mar 2020
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37mins
