Physical Activity in Ultra Sport Athletes across the 'Ages'
Physical Activity in Ultra Sport Athletes across the 'Ages'
In this USSF podcast, Dr. Karen Birkenhead, dietitian and recent graduate from School of Health and Sport Sciences at th... Read more
30 Aug 2018
•
25mins
Efficacy of salt and glycerol for hyperhydration
Efficacy of salt and glycerol for hyperhydration
Glycerol as well as salt capsules are employed to help conserve body fluids during exercise in hot climates. In this pod... Read more
28 May 2018
•
32mins
Ketones, The Fourth Macronutrient During Rest and Exercise?
Ketones, The Fourth Macronutrient During Rest and Exercise?
In this USSF podcast, as a follow up to our previous podcast on low carbohydrate ketogenic diet influence on performance... Read more
14 Apr 2018
•
40mins
Ketogenic Diet, Body Composition and Endurance Performance
Ketogenic Diet, Body Composition and Endurance Performance
In one of the longest ketogenic diet studies to date, exercise performance and body composition responses are compared i... Read more
14 Mar 2018
•
55mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
