The Ultra Sports Science Foundation Podcast

The Ultra Sports Science Foundation provides these podcasts as part of our educational mission. In these sessions, we chat with scientists and clinicians who are generating new knowledge related to ul... Read more

Popular All episodes

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

Physical Activity in Ultra Sport Athletes across the 'Ages'

In this USSF podcast, Dr. Karen Birkenhead, dietitian and recent graduate from School of Health and Sport Sciences at th... Read more

30 Aug 2018

•

25mins

Ranked #2

Efficacy of salt and glycerol for hyperhydration

Glycerol as well as salt capsules are employed to help conserve body fluids during exercise in hot climates. In this pod... Read more

28 May 2018

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32mins

Ranked #3

Ketones, The Fourth Macronutrient During Rest and Exercise?

In this USSF podcast, as a follow up to our previous podcast on low carbohydrate ketogenic diet influence on performance... Read more

14 Apr 2018

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40mins

Ranked #4

Ketogenic Diet, Body Composition and Endurance Performance

In one of the longest ketogenic diet studies to date, exercise performance and body composition responses are compared i... Read more

14 Mar 2018

•

55mins

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