Ranked #1
Episode 35: Success Leaves Clues With Sommer Tucker
Episode 35: Success Leaves Clues With Sommer Tucker
We often hear that life is not about the destination, it is about the journey. Today Sommer Tucker is here to share with... Read more
6 Sep 2019
•
1hr 3mins
Ranked #2
Episode 61: Welcome to the Judgement Free Zone with Brody Kendrick
Episode 61: Welcome to the Judgement Free Zone with Brody Kendrick
It was time to bring exercise classes back into my life. A gym, close to my grocery store, seemed as good a place to try... Read more
6 Mar 2020
•
27mins
Similar Podcasts
We Can Do Hard Things with Glennon Doyle
The Daily
The New Yorker: Fiction
BetterHealthGuy Blogcasts
Ranked #3
Episode 23: Retired & Nibbling
Episode 23: Retired & Nibbling
Happy hour calories adding up quickly, does this sound familiar? It’s one thing to talk about it and acknowledge that it... Read more
14 Jun 2019
•
23mins
Ranked #4
Episode 24: Motivation Showing Up At Your Door - Interview with COO of HomeFit Fitness Consulting, Lynda Ratliff
Episode 24: Motivation Showing Up At Your Door - Interview with COO of HomeFit Fitness Consulting, Lynda Ratliff
Trying to maintain or improve your health takes a lot of mental and physical energy. It is possible to do it alone, but ... Read more
21 Jun 2019
•
50mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
Episode 60: Debunking The Top 10 Food Myths - with Lisa Andrews RD
Episode 60: Debunking The Top 10 Food Myths - with Lisa Andrews RD
Every time you turn around there is new hype about fad diets, super foods and eating plans; all with glowing reviews abo... Read more
28 Feb 2020
•
34mins
Ranked #6
Episode 39: The Year of "No" with Michelle Debevec
Episode 39: The Year of "No" with Michelle Debevec
Time and energy are two of our most valuable resources. When we say yes to too many extra activities, we deplete the lim... Read more
4 Oct 2019
•
46mins
Ranked #7
Episode 63: Thriving! Not Just Surviving- with Health Coach Betsy Holzapfel
Episode 63: Thriving! Not Just Surviving- with Health Coach Betsy Holzapfel
The word “unprecedented” has been used constantly over the last several weeks to describe the virus that has affected th... Read more
20 Mar 2020
•
41mins
Ranked #8
Episode 22: What The Heck Is An Accountability Coach?!
Episode 22: What The Heck Is An Accountability Coach?!
My job as an accountability coach is to help you become healthier and happier with your life. I have written a book, reg... Read more
7 Jun 2019
•
20mins
Ranked #9
Episode 28: Through A Child's Eyes
Episode 28: Through A Child's Eyes
I was taking a beach walk with my amazing nephews and I thought, just for fun, I’ll start asking them their opinions on ... Read more
19 Jul 2019
•
30mins
Ranked #10
Episode 46: When & Then Statements – Why is this dangerous thinking?
Episode 46: When & Then Statements – Why is this dangerous thinking?
Planning your day can help you to achieve your nutrition and fitness goals. However, if your plans include “when and the... Read more
22 Nov 2019
•
21mins
Ranked #11
Episode 48: Keeping the Fight Alive - surviving the holiday season
Episode 48: Keeping the Fight Alive - surviving the holiday season
The holiday season is in full swing, bringing with it multiple parties, family gatherings and special meals. The tasty ... Read more
6 Dec 2019
•
19mins
Ranked #12
Episode 27: Silver Linings
Episode 27: Silver Linings
Some days, when you least expect it, life takes a turn that you weren’t anticipating and don’t like. Unfortunately, it i... Read more
12 Jul 2019
•
27mins
Ranked #13
Episode 38: Togather Moments - Interview with Jennifer Zumbiel
Episode 38: Togather Moments - Interview with Jennifer Zumbiel
Eating right and getting appropriate exercise are important components of a healthy lifestyle. There is also a large emo... Read more
27 Sep 2019
•
44mins
Ranked #14
Episode 50: Released From Shame
Episode 50: Released From Shame
When you talk health and fitness, you cannot use a one-size-fits-all mentality. Just because something works for one per... Read more
20 Dec 2019
•
36mins
Ranked #15
Episode 45: Let’s Talk Emotional Eating with Clinical Psychologist, Dr. Laurie Little
Episode 45: Let’s Talk Emotional Eating with Clinical Psychologist, Dr. Laurie Little
You don’t have to finish a whole sleeve of Oreo’s after a dramatic breakup in order to be labeled an emotional eater. Em... Read more
15 Nov 2019
•
49mins
Ranked #16
Episode 49: This Too Shall Pass
Episode 49: This Too Shall Pass
Today I interviewed my Uncle Kevin. He has always had an active life and seldom sat still for any length of time. This... Read more
13 Dec 2019
•
42mins
Ranked #17
Episode 47: Living Outside Our Comfort Zone
Episode 47: Living Outside Our Comfort Zone
As my move to Fayetteville looms closer, I realize that there are so many areas that are unfamiliar to me. I am outside... Read more
29 Nov 2019
•
45mins
Ranked #18
Episode 52: Kicking off 2020
Episode 52: Kicking off 2020
Welcome 2020. With the thought of the perfect vision 2020 implies, it seems it should be clear how to proceed on our hea... Read more
3 Jan 2020
•
20mins
Ranked #19
Episode 34: It's A Hard No And I'm Not Sorry! Interview with Elle Katherine
Episode 34: It's A Hard No And I'm Not Sorry! Interview with Elle Katherine
There are 24 hours in a day. How you manage those hours has a direct influence on your health and happiness. If you are ... Read more
30 Aug 2019
•
44mins
Ranked #20
Episode 57: Mind Of A Champion with Trisha Kroll - Co-Owner/Director of Coaching and Mental Toughness
Episode 57: Mind Of A Champion with Trisha Kroll - Co-Owner/Director of Coaching and Mental Toughness
Trisha Kroll, and her husband Alan, own and run “The Difference Maker”, a faith and character based, non-profit organiza... Read more
7 Feb 2020
•
50mins
