Ranked #1
Money and Mental Health
Money and Mental Health
How do you feel when you think about your finances? Does it bring up difficult emotions? Money can be a hard thing to ta... Read more
12 Jul 2022
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37mins
Ranked #2
Abandonment
Abandonment
This week I'm diving deep into the complex world of abandonment with the psychotherapist and abandonment expert Susan An... Read more
5 Jul 2022
•
35mins
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Ranked #3
Cold Water Swimming
Cold Water Swimming
Cold water swimming has exploded in popularity in recent years and many people say taking a chilly dip helps with their ... Read more
28 Jun 2022
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23mins
Ranked #4
Chronic Pain
Chronic Pain
In episode 15 I learn about the world of Chronic Pain, a condition that affects far more people than I realised. My gues... Read more
21 Jun 2022
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37mins
Ranked #5
Eating Disorders
Eating Disorders
At the Wellbeing Lab this week I discuss eating disorders with Dr Omara Naseem. She's a counselling psychologist and a s... Read more
14 Jun 2022
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36mins
Ranked #6
Reiki
Reiki
This week I experience Reiki for the first time. "What's Reiki?" I hear you ask. Well, my guest Sushma Sagar, who is a R... Read more
7 Jun 2022
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29mins
Ranked #7
Narcissism
Narcissism
This week's episode takes a deep dive into the world of narcissism. Consultant Psychiatrist Dr Chetna Kang tells me abou... Read more
31 May 2022
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38mins
Ranked #8
Conflict Resolution
Conflict Resolution
Is there a good way to have an argument? My guest Ian Leslie thinks so. In order to better understand conflict, he spent... Read more
24 May 2022
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36mins
Ranked #9
Trauma and EMDR
Trauma and EMDR
This episode is a biggie... I'm discussing the vast subject of trauma and also how EMDR therapy can help those who've ex... Read more
17 May 2022
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43mins
Ranked #10
Agoraphobia and Shamanism
Agoraphobia and Shamanism
I've got a good episode for you, delving into Agoraphobia and Shamanism. I talk first to Charlotte Levin who is the auth... Read more
10 May 2022
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41mins