27: Addiction to Chaos | #10 Codependency Red Flag Series
27: Addiction to Chaos | #10 Codependency Red Flag Series
I had no idea that a lot of the anxiety and stress I was experiencing was due to my own codependency. As I started to re... Read more
18 Mar 2021
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43mins
26: Is It Someone ELSE’S Fault? | #9 Codependency Red Flag Series
26: Is It Someone ELSE’S Fault? | #9 Codependency Red Flag Series
Shame & Blame in Our Marriage (couple's episode mentioned in podcast): https://apple.co/3uYAtuC I had no idea that ... Read more
5 Mar 2021
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29mins
25: Giving Up When Things Aren't Perfect | #8 Codependency Red Flag Series
25: Giving Up When Things Aren't Perfect | #8 Codependency Red Flag Series
I'M BACK!!! In this episode, I talk a bit about where I've been and I talk through my major mental road blocks. I also d... Read more
25 Feb 2021
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37mins
24: Overcoming Shame and Self-Doubt | #7 Codependency Red Flag Series
24: Overcoming Shame and Self-Doubt | #7 Codependency Red Flag Series
I had no idea that a lot the anxiety and stress I was experiencing were due to my own codependency. As I started to reco... Read more
28 May 2020
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41mins
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23: Rediscovering My TRUE SELF & Overcoming the Fear of JUDGEMENT | #6 Codependency Red Flag Series
23: Rediscovering My TRUE SELF & Overcoming the Fear of JUDGEMENT | #6 Codependency Red Flag Series
I had no idea that a lot the anxiety and stress I was experiencing were due to my own codependency. As I started to reco... Read more
26 Feb 2020
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33mins
22: My #1 Biggest Change to Become Happier in My Marriage & Overall Life | #5 Codependency Red Flag Series
22: My #1 Biggest Change to Become Happier in My Marriage & Overall Life | #5 Codependency Red Flag Series
I had no idea that a lot the anxiety and stress I was experiencing were due to my own codependency. As I started to reco... Read more
12 Feb 2020
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36mins
21: Stop Giving In or Compromising When You Already Said No | #4 Codependency Red Flag Series
21: Stop Giving In or Compromising When You Already Said No | #4 Codependency Red Flag Series
I had no idea that a lot the anxiety and stress I was experiencing were due to my own codependency. As I started to reco... Read more
29 Jan 2020
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38mins
20: Get Out of Other People’s Business! | #3 Codependency Red Flags Series
20: Get Out of Other People’s Business! | #3 Codependency Red Flags Series
I had no idea that a lot the anxiety and stress I was experiencing were due to my own codependency. As I started to reco... Read more
16 Jan 2020
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32mins
19: Other People's Opinions Are NOT Your Truth | #2 Codependency Red Flags Series
19: Other People's Opinions Are NOT Your Truth | #2 Codependency Red Flags Series
In today's episode I'm talking about OTHER PEOPLE'S OPINIONS - and why we need to stop giving them so much control over ... Read more
20 Dec 2019
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32mins
18. *New Series* Codependent Red Flags Top 10 - #1 ADVICE and RESCUING
18. *New Series* Codependent Red Flags Top 10 - #1 ADVICE and RESCUING
I had no idea that a lot the anxiety and stress I was experiencing were due to my own codependency. As I started to reco... Read more
18 Dec 2019
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30mins
