Ranked #1

8: How I Lost 35lbs in 6 Months AND KEPT IT OFF!
8: How I Lost 35lbs in 6 Months AND KEPT IT OFF!
📖 The book that guided my weight loss - "Body Love" by Kelly LeVeque: https://amzn.to/2SdppWu 🥗 What I eat in a day: h... Read more
9 Oct 2019
•
45mins
Ranked #2

22: My #1 Biggest Change to Become Happier in My Marriage & Overall Life | #5 Codependency Red Flag Series
22: My #1 Biggest Change to Become Happier in My Marriage & Overall Life | #5 Codependency Red Flag Series
I had no idea that a lot the anxiety and stress I was experiencing were due to my own codependency. As I started to reco... Read more
12 Feb 2020
•
36mins
Ranked #3

18. *New Series* Codependent Red Flags Top 10 - #1 ADVICE and RESCUING
18. *New Series* Codependent Red Flags Top 10 - #1 ADVICE and RESCUING
I had no idea that a lot the anxiety and stress I was experiencing were due to my own codependency. As I started to reco... Read more
18 Dec 2019
•
30mins
Ranked #4

19: Other People's Opinions Are NOT Your Truth | #2 Codependency Red Flags Series
19: Other People's Opinions Are NOT Your Truth | #2 Codependency Red Flags Series
In today's episode I'm talking about OTHER PEOPLE'S OPINIONS - and why we need to stop giving them so much control over ... Read more
20 Dec 2019
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32mins
Ranked #5

12: Working Through Burnout - Why New Healthy Habits Are HARD
12: Working Through Burnout - Why New Healthy Habits Are HARD
📖 Atomic Habits by James Clear: https://amzn.to/2JCnWXT 🎧 How I Lost 35lbs in 6 Months - Ep 8: https://podcasts.apple.... Read more
30 Oct 2019
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31mins
Ranked #6

11: The Silent Treatment & Passive Aggressive Communication in Marriage
11: The Silent Treatment & Passive Aggressive Communication in Marriage
Like any other couple, Cullen and I disagree on things and get into arguments. Those arguments have, at times, involved ... Read more
25 Oct 2019
•
40mins
Ranked #7

7: Body Image & the Struggle with Self-Love
7: Body Image & the Struggle with Self-Love
Loving my body and having a positive self-image has always been hard for me. After realizing the effect MY negative body... Read more
7 Oct 2019
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26mins
Ranked #8

3: Fighting & Arguing in Our Marriage - Are We Compatible?
3: Fighting & Arguing in Our Marriage - Are We Compatible?
Over the past year, my husband and I have made so many personal changes and so many relationship changes. We have worked... Read more
13 Sep 2019
•
40mins
Ranked #9

9: How to Stop FAILING at Weight Loss & Be Successful!
9: How to Stop FAILING at Weight Loss & Be Successful!
🎧 How I Lost Weight- Episode 8: https://anchor.fm/katieontheflipside/episodes/8-How-I-Lost-35lbs-in-6-Months-AND-KEPT-I... Read more
15 Oct 2019
•
35mins
Ranked #10

16: Things Will Never Change in THAT Environment
16: Things Will Never Change in THAT Environment
🎧 How I Lost 35lbs in 6 Months - Ep 8: https://podcasts.apple.com/us/podcast/8-how-i-lost-35lbs-in-6-months-and-kept-it... Read more
9 Dec 2019
•
33mins