Ranked #1
Animal Feelings
Animal Feelings
Today we're taking about feelings and making funny animal noises.Learn how you can support the show by becoming a patron... Read more
3 Mar 2020
•
11mins
Ranked #2
Cooling Your Hot Chocolate
Cooling Your Hot Chocolate
On today’s episode we imagine we’re drinking a nice warm cup of hot chocolate, but first, we've got to cool it down.Like... Read more
4 Feb 2020
•
10mins
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Ranked #3
Give Yourself a Present
Give Yourself a Present
Today we'll talk about how you can give yourself a present any time you'd like! All you need is your memory.Learn how yo... Read more
10 Mar 2020
•
9mins
Ranked #4
Make a Loving Kindness Wish
Make a Loving Kindness Wish
Today we'll learn to make wishes for ourselves and others. This is based on a mindfulness practice adults may recognize ... Read more
24 Mar 2020
•
14mins
Ranked #5
Learning to Relax Head to Toe
Learning to Relax Head to Toe
Take a deep breath, and let's see how relaxed we can get on today's podcast!Like You is listener supported. Learn how yo... Read more
18 Feb 2020
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11mins
Ranked #6
I'm Glad that You are You
I'm Glad that You are You
Today we'll talk about being yourself and why that's the best thing for you to be!Like You is listener supported. Learn ... Read more
7 Apr 2020
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12mins
Ranked #7
Listening to Your Body
Listening to Your Body
If you know how to listen, your body has a lot to tell you.Learn how you can support the show by visiting our page on Pa... Read more
25 Feb 2020
•
10mins
Ranked #8
Popping Worry Bubbles
Popping Worry Bubbles
Let's pretend we're blowing bubbles! In this episode we'll talk about worry, and how you can pop bubbles filled with you... Read more
14 Apr 2020
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11mins
Ranked #9
Growing Like a Tree and a Garden
Growing Like a Tree and a Garden
Today we are going to talk more about growing by imagining we are a tree, and then a garden. Like You is listener suppor... Read more
28 Jan 2020
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13mins
Ranked #10
Floating Like a Rain Cloud
Floating Like a Rain Cloud
First we'll float like fluffy clouds. Then we'll talk about angry rain clouds, and let our anger fall away like raindrop... Read more
17 Mar 2020
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9mins
Ranked #11
Why this Podcast is "Like You"
Why this Podcast is "Like You"
Have you been wondering what the title of our podcast means? Let me break it down for you! If there are grown-ups listen... Read more
11 Feb 2020
•
12mins
Ranked #12
Bonus: A Song to Sing While You Wash Your Hands
Bonus: A Song to Sing While You Wash Your Hands
COVID-19 is a rapidly evolving situation. For the most accurate and up to date information, rely on the Centers for Dise... Read more
13 Mar 2020
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Ranked #13
Bonus: Talking About Coronavirus
Bonus: Talking About Coronavirus
On this bonus episode, we're talking about coronavirus - what it is, and what we can do. We also give tips for handling ... Read more
13 Mar 2020
•
7mins
Ranked #14
It Won't Be This Way Forever
It Won't Be This Way Forever
On this episode we learn that no feeling lasts forever.Like You is listener supported. Learn how you can support the sho... Read more
31 Mar 2020
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12mins
Ranked #15
Flying Like a Bird
Flying Like a Bird
Have you ever wondered what it would be like to fly like bird? Today we'll imagine we are learning to fly.Like You is li... Read more
26 May 2020
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13mins
Ranked #16
You're Invited to a Tea Party
You're Invited to a Tea Party
You're invited to an imaginary tea party with me and a special guest you get to choose! We'll whistle or hoot like a tea... Read more
19 May 2020
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11mins
Ranked #17
Silly Ways to Cheer Yourself Up
Silly Ways to Cheer Yourself Up
Everyone feels sad sometimes, but if you're looking for ways to cheer yourself up, we have some silly ideas.Like You is ... Read more
12 May 2020
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11mins
Ranked #18
Full of Wonder
Full of Wonder
Today we’re talking about two kinds of wonder - the kind of wonder you think in your head, and the kind of wonder that m... Read more
5 May 2020
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12mins
Ranked #19
A Relaxing Sound Adventure
A Relaxing Sound Adventure
Let's go on a relaxing adventure! We'll imagine we are traveling the world as we listen to the sounds of forests, cities... Read more
28 Apr 2020
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14mins
Ranked #20
Three Things: A Game You Can Play in Your Mind
Three Things: A Game You Can Play in Your Mind
Today I'll introduce you to a simple game called Three Things. You can play it anywhere, any time; all you need is your ... Read more
21 Apr 2020
•
9mins