Life Update- We're Pregnant!
Life Update- We're Pregnant!
In this episode of the pod, I give you a little life update- I am pregnant! We are expecting our first baby in Jan 2024 ... Read more
12 Aug 2023
•
1hr 5mins
Supplement Series: A review of sports gels & chews
Supplement Series: A review of sports gels & chews
In this episode I give my personal and professional, unsponsored by sports nutrition company reviews of the most popular... Read more
11 Aug 2023
•
1hr 13mins
A Conversation About Body Image with Rachel Egan, RN, PMHNP-BC
A Conversation About Body Image with Rachel Egan, RN, PMHNP-BC
In this episode I had the pleasure of chatting with Rachel Egan RN, PMHNP-BC about body image, why it's significant, and... Read more
28 Jul 2023
•
1hr 2mins
Supplement Myth Busting Series: Creatine
Supplement Myth Busting Series: Creatine
In this episode I continue the Supplement Myth Busting series and cover creatine. Creatine supplements have been around ... Read more
14 Jul 2023
•
31mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Slow AF Run Club & Getting More People Running with Martinus Evans
Slow AF Run Club & Getting More People Running with Martinus Evans
In this episode I had the pleasure of speaking with Martinus Evans, who is the founder of the Slow AF Run Club, author o... Read more
30 Jun 2023
•
52mins
The Female Body Bible & Pelvic Health with Baz Moffat
The Female Body Bible & Pelvic Health with Baz Moffat
In this episode I chat with Baz Moffat of The Well HQ about pelvic health, pelvic floor, and why you should care about i... Read more
16 Jun 2023
•
37mins
Supplement Myth Busting Series: The Electrolyte Episode
Supplement Myth Busting Series: The Electrolyte Episode
In this episode of the Holley Fueled Nutrition Podcast, we chat about electrolytes & performance hydration and how i... Read more
2 Jun 2023
•
39mins
The Boston Marathon Hamster Wheel
The Boston Marathon Hamster Wheel
In this episode I discuss how to know if racing two marathons per year is a good idea or not, why you might be plateauin... Read more
19 May 2023
•
41mins
Supplement Myth Busting Series: Melatonin
Supplement Myth Busting Series: Melatonin
In this episode we cover melatonin: the research on if it is a supplement worth taking, who it is NOT a good idea for, p... Read more
5 May 2023
•
29mins
My Boston Marathon 2023 Recap: PR & BQ, negative splits
My Boston Marathon 2023 Recap: PR & BQ, negative splits
In this episode I recap my experience at the Boston Marathon 2023 where I PRed, BQed, and negative split the course for ... Read more
21 Apr 2023
•
2hr 1min
