Ranked #1
Life Update- We're Pregnant!
Life Update- We're Pregnant!
In this episode of the pod, I give you a little life update- I am pregnant! We are expecting our first baby in Jan 2024 ... Read more
12 Aug 2023
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1hr 5mins
Ranked #2
Supplement Series: A review of sports gels & chews
Supplement Series: A review of sports gels & chews
In this episode I give my personal and professional, unsponsored by sports nutrition company reviews of the most popular... Read more
11 Aug 2023
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1hr 13mins
Ranked #3
A Conversation About Body Image with Rachel Egan, RN, PMHNP-BC
A Conversation About Body Image with Rachel Egan, RN, PMHNP-BC
In this episode I had the pleasure of chatting with Rachel Egan RN, PMHNP-BC about body image, why it's significant, and... Read more
28 Jul 2023
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1hr 2mins
Ranked #4
Supplement Myth Busting Series: Creatine
Supplement Myth Busting Series: Creatine
In this episode I continue the Supplement Myth Busting series and cover creatine. Creatine supplements have been around ... Read more
14 Jul 2023
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31mins
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Ranked #5
Slow AF Run Club & Getting More People Running with Martinus Evans
Slow AF Run Club & Getting More People Running with Martinus Evans
In this episode I had the pleasure of speaking with Martinus Evans, who is the founder of the Slow AF Run Club, author o... Read more
30 Jun 2023
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52mins
Ranked #6
The Female Body Bible & Pelvic Health with Baz Moffat
The Female Body Bible & Pelvic Health with Baz Moffat
In this episode I chat with Baz Moffat of The Well HQ about pelvic health, pelvic floor, and why you should care about i... Read more
16 Jun 2023
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37mins
Ranked #7
Supplement Myth Busting Series: The Electrolyte Episode
Supplement Myth Busting Series: The Electrolyte Episode
In this episode of the Holley Fueled Nutrition Podcast, we chat about electrolytes & performance hydration and how i... Read more
2 Jun 2023
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39mins
Ranked #8
The Boston Marathon Hamster Wheel
The Boston Marathon Hamster Wheel
In this episode I discuss how to know if racing two marathons per year is a good idea or not, why you might be plateauin... Read more
19 May 2023
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41mins
Ranked #9
Supplement Myth Busting Series: Melatonin
Supplement Myth Busting Series: Melatonin
In this episode we cover melatonin: the research on if it is a supplement worth taking, who it is NOT a good idea for, p... Read more
5 May 2023
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29mins
Ranked #10
My Boston Marathon 2023 Recap: PR & BQ, negative splits
My Boston Marathon 2023 Recap: PR & BQ, negative splits
In this episode I recap my experience at the Boston Marathon 2023 where I PRed, BQed, and negative split the course for ... Read more
21 Apr 2023
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2hr 1min
