Today Coach Shay is sharing her interview from the podcast "Unlocking Your Ambition" hosted by Megan Eddinger. During this interview they discuss how parents can best support their kid's confidence both on and off the field.  Parents, check out Megan's Podcast "Unlocking Your Ambition" here: https://podcasts.apple.com/us/podcast/unlocking-your-ambition/id1521762861

Today Coach Shay is sharing her interview from the podcast "Unlocking Your Ambition" hosted by Megan Eddinger. During this interview they discuss how parents can best support their kid's confidence both on and off the field.  Parents, check out Megan's Podcast "Unlocking Your Ambition" here: <a href="https://podcasts.apple.com/us/podcast/unlocking-your-ambition/id1521762861" rel="noopener nofollow" target="_blank">https://podcasts.apple.com/us/podcast/unlocking-your-ambition/id1521762861</a>

138 –Cultivating Confidence on & off the field – My interview on the "Unlocking your Ambition" Podcast

In today’s episode Coach Shay is explaining why you need to happy with yourself before achieving your goals, instead of striving to reach your goals to be happy. That chasing something external will never truly make the internal happy. Want to get weekly messages like this delivered straight to your phone? Check out The Daily Confidence Text Membership: https://www.text.alphagirlconfidence.com/subscribe Connect with us: Instagram: @alphagirlconfidence &amp; @shayhaddow Twitter: @shayhaddow

In today’s episode Coach Shay is explaining why you need to happy with yourself before achieving your goals, instead of striving to reach your goals to be happy. That chasing something external will never truly make the internal happy. Want to get weekly messages like this delivered straight to your phone? Check out The Daily Confidence Text Membership: <a href="https://www.text.alphagirlconfidence.com/subscribe" rel="noopener nofollow" target="_blank">https://www.text.alphagirlconfidence.com/subscribe</a> Connect with us: Instagram: @alphagirlconfidence &amp; @shayhaddow Twitter: @shayhaddow

137 – Why Achieving Things Won't Make You Happier

Q&amp;A Ask Shay Day! Today’s question is “How do I deal with crazy parents on the sideline?” Learn more about all Alpha Girl Confidence has to offer and join the family! https://www.alphagirlconfidence.com Connect with us Instagram: @alphagirlconfidence &amp; @shayhaddow Twitter: @shayhaddow

Q&amp;A Ask Shay Day! Today’s question is “How do I deal with crazy parents on the sideline?” Learn more about all Alpha Girl Confidence has to offer and join the family! <a href="https://www.alphagirlconfidence.com" rel="nofollow" target="_blank">https://www.alphagirlconfidence.com</a> Connect with us Instagram: @alphagirlconfidence &amp; @shayhaddow Twitter: @shayhaddow

136 - Q&A: How To Deal With Crazy Parents On The Sideline

In todays episode we are sharing a talk Coach Shay did in our Facebook group, that was about mistakes sports parents make. Today you’ll learn what the biggest 3 mistakes are that sport parents make and how they can not make those mistakes going forward. This is going to be an amazing episode for our parents and it can also be beneficial for our youth athletes in learning how they can communicate the ideas talked about today with their parents.  Join our Free Facebook group here: https://www.facebook.com/groups/alphagirlconfidence 

In todays episode we are sharing a talk Coach Shay did in our Facebook group, that was about mistakes sports parents make. Today you’ll learn what the biggest 3 mistakes are that sport parents make and how they can not make those mistakes going forward. This is going to be an amazing episode for our parents and it can also be beneficial for our youth athletes in learning how they can communicate the ideas talked about today with their parents.  Join our Free Facebook group here: <a href="https://www.facebook.com/groups/alphagirlconfidence" rel="nofollow" target="_blank">https://www.facebook.com/groups/alphagirlconfidence</a>

135 – The  Biggest 3 Mistakes Sports Parents Make

Paige Lawrence

In this episode Coach Shay talks with former Olympian Paige Lawrence. The two will be diving deep into how to deal with judgement (from players, coaches, judges, etc), how to build a solid foundation of people around you, how to focus on solutions instead of problems, and smooch more!  Paige Lawrence is a former olympic figure skater (started skating at age 9) who competed in the 2014 Sochi Olympics for Canada. She is now a performance coach for entrepreneurs and high achievers. She use her athletic experiences to help people ditch the excuses and take quick and impactful actions towards their goals.  Instagram: @paigelawrencecoaching Twitter: @paigehlawrence Website: https://www.paigelawrencecoaching.com Connect with us Instagram: @alphagirlconfidence &amp; @shayhaddow Twitter: @shayhaddow

In this episode Coach Shay talks with former Olympian Paige Lawrence. The two will be diving deep into how to deal with judgement (from players, coaches, judges, etc), how to build a solid foundation of people around you, how to focus on solutions instead of problems, and smooch more!  Paige Lawrence is a former olympic figure skater (started skating at age 9) who competed in the 2014 Sochi Olympics for Canada. She is now a performance coach for entrepreneurs and high achievers. She use her athletic experiences to help people ditch the excuses and take quick and impactful actions towards their goals.  Instagram: @paigelawrencecoaching Twitter: @paigehlawrence Website: <a href="https://www.paigelawrencecoaching.com" rel="nofollow" target="_blank">https://www.paigelawrencecoaching.com</a> Connect with us Instagram: @alphagirlconfidence &amp; @shayhaddow Twitter: @shayhaddow

134 –Be a Solution Finder with Paige Lawrence, Former Olympian

In this episode Coach Shay dives into how there are 2 types of mindsets people have. It's either people who “believe that life happens to them” or “believe life happens for them.” You’ll learn what the difference is between the two and how these mindsets have an impact on your life.  Sign up for the Daily Confidence: https://www.text.alphagirlconfidence.com/subscribe 

In this episode Coach Shay dives into how there are 2 types of mindsets people have. It's either people who “believe that life happens to them” or “believe life happens for them.” You’ll learn what the difference is between the two and how these mindsets have an impact on your life.  Sign up for the Daily Confidence: <a href="https://www.text.alphagirlconfidence.com/subscribe" rel="nofollow" target="_blank">https://www.text.alphagirlconfidence.com/subscribe</a>

133 – Life happens FOR you

Katelyn has been working with Coach Shay on her mental game for about a year now. In this player interview listeners will get to hear how Katelyn went from feeling frustrated and lacking confidence to being in the best mental and physical shape of her life by working on her mental game (and how you can too)! * THE ALPHA GIRL COLLECTIVE IS OPEN (last day to enroll is June 19th)!!  Click here to learn more: https://www.alphagirlconfidence.com/collective  * Connect with Katelyn: Instagram @katelynjsanders Twitter @katelyns2032 * Connect with us: Instagram: @alphagirlconfidence &amp; @shayhaddow Twitter: @shayhaddow

Katelyn has been working with Coach Shay on her mental game for about a year now. In this player interview listeners will get to hear how Katelyn went from feeling frustrated and lacking confidence to being in the best mental and physical shape of her life by working on her mental game (and how you can too)! * THE ALPHA GIRL COLLECTIVE IS OPEN (last day to enroll is June 19th)!! Click here to learn more: <a href="https://www.alphagirlconfidence.com/collective" rel="nofollow" target="_blank">https://www.alphagirlconfidence.com/collective</a> * Connect with Katelyn: Instagram @katelynjsanders Twitter @katelyns2032 * Connect with us: Instagram: @alphagirlconfidence &amp; @shayhaddow Twitter: @shayhaddow

132 –Player Interview: Katelyn Sanders

You’re pushing yourself to grow, but not seeing any improvement? This episode is for you! Coach Shay is gong to be reaching you how your mindset is the key to unlocking your full potential not only in sports but life as a whole. You’ll learn why you need to be focusing on your mindset and how it’s not a one and done process, but that it is an everyday thing, a life journey. THE ALPHA GIRL COLLECTIVE IS OPEN! Click here to learn more: https://www.alphagirlconfidence.com/collective Instagram: @alphagirlconfidence &amp; @shayhaddow Twitter: @shayhaddow

You’re pushing yourself to grow, but not seeing any improvement? This episode is for you! Coach Shay is gong to be reaching you how your mindset is the key to unlocking your full potential not only in sports but life as a whole. You’ll learn why you need to be focusing on your mindset and how it’s not a one and done process, but that it is an everyday thing, a life journey. THE ALPHA GIRL COLLECTIVE IS OPEN! Click here to learn more: <a href="https://www.alphagirlconfidence.com/masterclass-registration" rel="nofollow" target="_blank">https://www.alphagirlconfidence.com/collective</a> Instagram: @alphagirlconfidence &amp; @shayhaddow Twitter: @shayhaddow

131 – How To Unlock Your Full Potential

We understand that as a parent all you want to do is be there for your daughter.  In today’s Q&amp;A Coach Shay will be answering 2 questions that many parents have asked her:  How can I help my daughter get out of her own head? What are things we can say to encourage our daughter?  While this episode is geared to parents, it is also good to listen too as the female athlete (daughter) as it could give you insight to what your parents are trying to do for you in your sports career.  Register for the FREE Masterclass here: https://www.alphagirlconfidence.com/masterclass-registration Have a question that you want Shay's advice on? Text your questions to 844-928-3192 to have them featured on an upcoming Q&amp;A episode!

We understand that as a parent all you want to do is be there for your daughter.  In today’s Q&amp;A Coach Shay will be answering 2 questions that many parents have asked her: <ol> <li>How can I help my daughter get out of her own head?</li> <li>What are things we can say to encourage our daughter?</li> </ol> While this episode is geared to parents, it is also good to listen too as the female athlete (daughter) as it could give you insight to what your parents are trying to do for you in your sports career.  Register for the FREE Masterclass here: <a href="https://www.alphagirlconfidence.com/masterclass-registration" rel="nofollow" target="_blank">https://www.alphagirlconfidence.com/masterclass-registration</a> Have a question that you want Shay's advice on? Text your questions to 844-928-3192 to have them featured on an upcoming Q&amp;A episode!

130 – Q&A: How can I help my daughter get out of her own head?

If you don’t set big goals, you’re limiting yourself. In this episode Coach Shay is teaching you why you should be striving to play big and not small. That when you keep yourself from big goals, you ruin your opportunities to learn lessons. You’re going to learn that all you have to do is “just take one small step every day” and that the “outcome doesn’t matter the most important thing is the journey…” Join the Alpha Girl Collective Waitlist here: https://www.alphagirlconfidence.com/collective-waitlist Have a question that you want Shay's advice on? Text your questions to 844-928-3192 to have them featured on an upcoming Q&amp;A episode!

If you don’t set big goals, you’re limiting yourself. In this episode Coach Shay is teaching you why you should be striving to play big and not small. That when you keep yourself from big goals, you ruin your opportunities to learn lessons. You’re going to learn that all you have to do is “just take one small step every day” and that the “outcome doesn’t matter the most important thing is the journey…” Join the Alpha Girl Collective Waitlist here: <a href="https://www.alphagirlconfidence.com/collective-waitlist" rel="noopener nofollow" target="_blank">https://www.alphagirlconfidence.com/collective-waitlist</a> Have a question that you want Shay's advice on? Text your questions to 844-928-3192 to have them featured on an upcoming Q&amp;A episode!

129 – Are You Playing Big Or Small

A podcast that inspires and empowers youth female athletes to play and live confidently

Coach Shay helps me so much with my struggle of confidence she is helping me. I have read her book she the confident and It gives me the perfect mindset if you are looking got a podcast for advice with female athletes here you go she helps so much and makes me better mentally remember soccer is 80% mental 20% physical

Coach shay is amazing so is her podcast

My daughter listens to this every week, love it!

Awesome podcast!

The Alpha Girl Confidence Podcast

In soccer, and in life, having the right mindset can dramatically increase your self-confidence, attitude, and performance.   In today's episode, learn how to master your mindset so you can perform better and feel more confident than ever this season! Follow us on Instagram: @alphagirlsoccer

In soccer, and in life, having the right mindset can dramatically increase your self-confidence, attitude, and performance. In today's episode, learn how to master your mindset so you can perform better and feel more confident than ever this season! Follow us on Instagram: <a href="https://www.instagram.com/alphagirlsoccer/" rel="nofollow" target="_blank">@alphagirlsoccer</a>

10 - Mastering your mindset

In today's episode Coach Shay gives you actionable ways to become an impact player in practices and in games. Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

In today's episode Coach Shay gives you actionable ways to become an impact player in practices and in games. Instagram: <a href="https://www.instagram.com/alphagirlsoccer/" rel="nofollow" target="_blank">@alphagirlsoccer</a> Twitter: <a href="https://twitter.com/Alphagirlsoccer?lang=en" rel="nofollow" target="_blank">@alphagirlsoccer</a>

49 - How to be THE Impact Player on your team

Derek Lipton

In today's episode I chat with Derek Lipton to provide you with strategies to level-up performance by improving nutrition habits   Derek is a Registered Dietitian and Board Certified Specialist in Sports Dietetics. Prior to starting Full Circle Sports Nutrition, Derek worked as a Sports Dietitian at IMG Academy, University of Georgia, and Duke University--where he worked with the Men's Soccer team. He specializes in personalized nutrition planning for young athletes looking to enhance performance to play at the next level (college or pro).  Derek provides one-on-one nutrition counseling to help athletes build a personalized nutrition plan tailored to their unique training and academic/work schedules in order to maximize strength, performance, and recovery, while also managing the athlete’s health and injury risk.   Follow Derek on Instagram and Twitter to stay up to date with the latest advice

In today's episode I chat with Derek Lipton to provide you with strategies to level-up performance by improving nutrition habits Derek is a Registered Dietitian and Board Certified Specialist in Sports Dietetics. Prior to starting Full Circle Sports Nutrition, Derek worked as a Sports Dietitian at IMG Academy, University of Georgia, and Duke University--where he worked with the Men's Soccer team. He specializes in personalized nutrition planning for young athletes looking to enhance performance to play at the next level (college or pro). Derek provides <a href="https://www.fcnutritionnj.com/" rel="noopener nofollow" target="_blank">one-on-one nutrition counseling</a> to help athletes build a personalized nutrition plan tailored to their unique training and academic/work schedules in order to maximize strength, performance, and recovery, while also managing the athlete’s health and injury risk. Follow Derek on <a href="https://www.instagram.com/fc_nutrition/" rel="nofollow" target="_blank">Instagram</a> and <a href="https://twitter.com/FCnutritionNJ?lang=en" rel="nofollow" target="_blank">Twitter</a> to stay up to date with the latest advice

Nutrition Strategies to Skyrocket Performance | Derek Lipton, FC Nutrition 

In today's episode Coach Shay gives you actionable ways to mentally prepare before games in order to get rid of pre-game jitters and step out onto the field with confidence!   Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

In today's episode Coach Shay gives you actionable ways to mentally prepare before games in order to get rid of pre-game jitters and step out onto the field with confidence!   Instagram: <a href="https://www.instagram.com/alphagirlsoccer/" rel="nofollow" target="_blank">@alphagirlsoccer</a> Twitter: <a href="https://twitter.com/Alphagirlsoccer?lang=en" rel="nofollow" target="_blank">@alphagirlsoccer</a>

46 - How to mentally prepare before games

In today's episode, you'll learn how to attack with confidence. Check out our 1v1 attacking clinic here: www.alphagirlsoccer.com. For an in depth look into our academy follow us on Instagram: @alphagirlsoccer

In today's episode, you'll learn how to attack with confidence. Check out our 1v1 attacking clinic here: <a href="http://alphagirlsoccer.com/clinics/" rel="nofollow" target="_blank">www.alphagirlsoccer.com</a>. For an in depth look into our academy follow us on Instagram: <a href="https://www.instagram.com/alphagirlsoccer/" rel="nofollow" target="_blank">@alphagirlsoccer</a>

4 keys to attacking with confidence

Bobby Puppione

On today's episode, Coach Shay interviews Bobby Puppione, who is the Girls DA Director at FC Virginia. This episode is packed with valuable information for players, parents, and coaches. We chat about Bobby's philosophy on tryouts and player development, and what coaches look for when evaluating players. https://www.fcvirginia.com/ Twitter: @bobbypup

On today's episode, Coach Shay interviews Bobby Puppione, who is the Girls DA Director at FC Virginia. This episode is packed with valuable information for players, parents, and coaches. We chat about Bobby's philosophy on tryouts and player development, and what coaches look for when evaluating players. <a href="https://www.fcvirginia.com/" rel="nofollow" target="_blank">https://www.fcvirginia.com/</a> Twitter: <a href="https://twitter.com/bobbypup" rel="nofollow" target="_blank">@bobbypup</a>

61 – An inside look into the tryout process | Bobby Puppione, FC Virginia

This week's episode is about pushing past your limits and getting out of your comfort zone in order to achieve your maximum potential. Train with a purpose and move with intention every day. Follow us on Instagram: @alphagirlsoccer

This week's episode is about pushing past your limits and getting out of your comfort zone in order to achieve your maximum potential. Train with a purpose and move with intention every day. Follow us on Instagram: <a href="https://www.instagram.com/alphagirlsoccer/" rel="noopener nofollow" target="_blank">@alphagirlsoccer</a>

Pushing past your limits to reach your potential

In today's episode, I go through the top questions that I get asked about the college recruiting process from both parents and players    To learn more about our brand new college recruiting program, visit: https://www.alphagirlsocceronline.com/confident-recruit   Follow us on Instagram: @alphagirlsoccer

In today's episode, I go through the top questions that I get asked about the college recruiting process from both parents and players   To learn more about our brand new college recruiting program, visit: <a href="https://www.alphagirlsocceronline.com/confident-recruit" rel="nofollow" target="_blank">https://www.alphagirlsocceronline.com/confident-recruit</a>   Follow us on Instagram: <a href="https://www.instagram.com/alphagirlsoccer/" rel="nofollow" target="_blank">@alphagirlsoccer</a>

College Soccer Recruiting Q&A

Jason Broadwater

In today's episode, I chat with Jason Broadwater, soccer coach, dad, and the Host of the On The Touchline Podcast.   This episode is a must listen for all parents and coaches! We dive deep into how to help your daughter stay confident and loving the game, and how volunteer coaches can further their education to become a better coach.   Check out the On The Touchline Podcast: https://onthetouchline.weebly.com/   Instagram: @soccercoachjb Twitter: @soccercoachjb

In today's episode, I chat with Jason Broadwater, soccer coach, dad, and the Host of the On The Touchline Podcast. This episode is a must listen for all parents and coaches! We dive deep into how to help your daughter stay confident and loving the game, and how volunteer coaches can further their education to become a better coach. Check out the On The Touchline Podcast: <a href="https://onthetouchline.weebly.com/" rel="nofollow" target="_blank">https://onthetouchline.weebly.com/</a> Instagram: <a href="https://www.instagram.com/soccercoachjb/" rel="nofollow" target="_blank">@soccercoachjb</a> Twitter: <a href="https://twitter.com/SoccerCoachJB" rel="nofollow" target="_blank">@soccercoachjb</a>

 44 - How Parents & Coaches Can Give the Game Back to the Players | Coach Jason Broadwater

In today’s episode, Coach Shay walks you through the process of how to identify and develop habits in order to reach your goals faster To book Coach Shay for a team specific workshop, email shay@alphagirlsoccer.com or reach out on Twitter or Instagram Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

In today’s episode, Coach Shay walks you through the process of how to identify and develop habits in order to reach your goals faster To book Coach Shay for a team specific workshop, email shay@alphagirlsoccer.com or reach out on Twitter or Instagram Instagram: <a href="https://www.instagram.com/alphagirlsoccer/" rel="nofollow" target="_blank">@alphagirlsoccer</a> Twitter: <a href="https://twitter.com/Alphagirlsoccer?lang=en" rel="nofollow" target="_blank">@alphagirlsoccer</a>

68 – Develop habits to get closer to your goals.

In today’s episode, Coach Shay talks about why you need to face failure in order to grow and achieve your biggest goals. Text the words “CONFIDENCE PROGRAM” to 916-400-0295 to apply for one of the 10 spots in my group program. To learn more about our group confidence coaching program,  click here Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

In today’s episode, Coach Shay talks about why you need to face failure in order to grow and achieve your biggest goals. Text the words “CONFIDENCE PROGRAM” to 916-400-0295 to apply for one of the 10 spots in my group program. To learn more about our group confidence coaching program, <a href="https://www.alphagirlonline.com/alpha-mindset-academy-group" rel="nofollow" target="_blank"> click here</a> Instagram: <a href="https://www.instagram.com/alphagirlsoccer/" rel="nofollow" target="_blank">@alphagirlsoccer</a> Twitter: <a href="https://twitter.com/Alphagirlsoccer?lang=en" rel="nofollow" target="_blank">@alphagirlsoccer</a>

67– Here’s why you need to stop avoiding failure.

Julia Eyre

In today's episode, I chat with Julia Eyre, the founder of White Lion Performance. In this episode, we dive into mental health in sports, competitive anxiety, perfectionism, and relaxation techniques to use on and off the field! Julia is a certified strength coach and sport psychology consultant. She helps athletes build stronger minds, faster bodies, and become better humans. Learn more about Julia and White Lion Performance: Instagram: @whitelionperformance Twitter: @TheJuliaLion Website: https://whitelionperformance.com/

In today's episode, I chat with Julia Eyre, the founder of White Lion Performance. In this episode, we dive into mental health in sports, competitive anxiety, perfectionism, and relaxation techniques to use on and off the field! Julia is a certified strength coach and sport psychology consultant. She helps athletes build stronger minds, faster bodies, and become better humans. Learn more about Julia and White Lion Performance: Instagram: <a href="https://www.instagram.com/whitelionperformance/" rel="nofollow" target="_blank">@whitelionperformance</a> Twitter: <a href="https://twitter.com/thejulialion" rel="nofollow" target="_blank">@TheJuliaLion</a> Website: <a href="https://whitelionperformance.com/" rel="nofollow" target="_blank">https://whitelionperformance.com/</a>

Performance Anxiety and Mental Health | Julia Eyre, White Lion Performance

In today's episode you will learn how to be successful at any tryout.    If you want more valuable tips to help you (your daughter) be successful on and off the field, sign up for our FREE newsletter at: https://www.alphagirlsocceronline.com/newsletter     Follow us on Instagram: @alphagirlsoccer

In today's episode you will learn how to be successful at any tryout.   If you want more valuable tips to help you (your daughter) be successful on and off the field, sign up for our FREE newsletter at: <a href="https://www.alphagirlsocceronline.com/newsletter" rel="noopener nofollow" target="_blank">https://www.alphagirlsocceronline.com/newsletter</a>   Follow us on Instagram: <a href="https://www.instagram.com/alphagirlsoccer/" rel="nofollow" target="_blank">@alphagirlsoccer</a>

4 ways to impress any coach at tryouts

In today's episode, Coach Shay answers questions from players and coaches including how to stop feeling nervous before games, and how to lead the team as a team captain. COACHES: Order She the Confident in bulk for your team here: https://www.alphagirlonline.com/bulk-order Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

In today's episode, Coach Shay answers questions from players and coaches including how to stop feeling nervous before games, and how to lead the team as a team captain. COACHES: Order She the Confident in bulk for your team here: <a href="https://www.alphagirlonline.com/bulk-order" rel="nofollow" target="_blank">https://www.alphagirlonline.com/bulk-order</a> Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

58 – How to stop nerves before games | Q&A Episode

In today's episode, I share my top 10 pieces of advice that I would give to my 13 year old self in order to help your daughter be successful.    To learn more about how we can help improve your daughter's confidence and perform at a higher level, check out our website at www.alphagirlsoccer.com.   For an in depth look into our academy follow us on Instagram: @alphagirlsoccer

In today's episode, I share my top 10 pieces of advice that I would give to my 13 year old self in order to help your daughter be successful.   To learn more about how we can help improve your daughter's confidence and perform at a higher level, check out our website at <a href="http://alphagirlsoccer.com/training-programs/" rel="nofollow" target="_blank">www.alphagirlsoccer.com</a>.   For an in depth look into our academy follow us on Instagram: <a href="https://www.instagram.com/alphagirlsoccer/" rel="nofollow" target="_blank">@alphagirlsoccer</a>

What I would tell my 13 year-old self about acheiving success

Deanna Schneyer

In today's episode, I chat with Deanna Schneyer, the founder of The Winning Element. In this episode we dive into how to go from a fixed to growth mindset and how to build self-confidence!   Deanna is a former DI Volleyball athlete, author, motivational speaker, and mindset/performance coach. Her platform, The Winning Element, is revolutionizing athlete development around the world.   Get Book &amp; Planner (special offer): www.bethewinningelement.com   Take the assessment:http://thewinningelementassessment.com/   Social Media: @TheWinningElement &amp; @female_athlete_inspiration 

In today's episode, I chat with Deanna Schneyer, the founder of The Winning Element. In this episode we dive into how to go from a fixed to growth mindset and how to build self-confidence! Deanna is a former DI Volleyball athlete, author, motivational speaker, and mindset/performance coach. Her platform, The Winning Element, is revolutionizing athlete development around the world. Get Book &amp; Planner (special offer): <a href="https://bethewinningelement.com/goldeditionspecialoffer" rel="nofollow" target="_blank">www.bethewinningelement.com</a> Take the assessment:<a href="http://thewinningelementassessment.com/" rel="nofollow" target="_blank">http://thewinningelementassessment.com/</a> Social Media: @TheWinningElement &amp; @female_athlete_inspiration

How to Build Self-Confidence & Self-Belief | Deanna Schneyer, The Winning Element

If you haven't been training on your own to get ready for tryouts... now is the time! Listen to today's quick message to get the motivation you need! Follow us on Instagram: @alphagirlsoccer

If you haven't been training on your own to get ready for tryouts... now is the time! Listen to today's quick message to get the motivation you need! Follow us on Instagram: <a href="https://www.instagram.com/alphagirlsoccer/" rel="noopener nofollow" target="_blank">@alphagirlsoccer</a>

16 - Train on your own NOW to dominate tryouts this year

In today's episode, I go through the top 3 traits that your daughter needs in order to be a great leader! To learn more about how we can help your daughter improve her confidence and perform at a higher level, check out our website at www.alphagirlsoccer.com. For an in depth look into our academy follow us on Instagram: @alphagirlsoccer

In today's episode, I go through the top 3 traits that your daughter needs in order to be a great leader! To learn more about how we can help your daughter improve her confidence and perform at a higher level, check out our website at <a href="http://alphagirlsoccer.com/training-programs/" rel="nofollow" target="_blank">www.alphagirlsoccer.com</a>. For an in depth look into our academy follow us on Instagram: <a href="https://www.instagram.com/alphagirlsoccer/" rel="nofollow" target="_blank">@alphagirlsoccer</a>

Top 3 qualites to be a great leader

After a long day at school, having energy at practice and games can be tough. In today's episode, I teach you 2 simple things to change so that you can feel and perform better at practices, games, and in school. Instagram: @alphagirlsoccer

After a long day at school, having energy at practice and games can be tough. In today's episode, I teach you 2 simple things to change so that you can feel and perform better at practices, games, and in school. Instagram: <a href="https://www.instagram.com/alphagirlsoccer/" rel="noopener nofollow" target="_blank">@alphagirlsoccer</a>

13- Here's how to have more energy

In today's episode, Coach Shay talks about the importance of setting goals and how to take action to achieve those goals.   To learn more about our next Online Workshop click here: https://www.alphagirlonline.com/workshops   This workshop is open to any female athlete around the country!

In today's episode, Coach Shay talks about the importance of setting goals and how to take action to achieve those goals. To learn more about our next Online Workshop click here: <a href="https://www.alphagirlonline.com/workshops" rel="nofollow" target="_blank">https://www.alphagirlonline.com/workshops</a> This workshop is open to any female athlete around the country!

50 - The first step in acheiving your goals in 2020

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!

Best Multi-Part Documentaries

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!