Ranked #1
Episode 161: Committing to Our Bariatric Life with Herb Lentz
Episode 161: Committing to Our Bariatric Life with Herb Lentz
This week we chatted with BariNation community member, bariatric patient, and dear friend Herb, to chat through how he i... Read more
1 Aug 2023
•
1hr 6mins
Ranked #2
160: Summer Check-In: How We’re Showing Ourselves Love
160: Summer Check-In: How We’re Showing Ourselves Love
This week, we (April, Jason, and Natalie) sat down with each other for a much needed check-in. Having time to have raw a... Read more
19 Jul 2023
•
50mins
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Episode 158: BIG ANNOUNCEMENT!
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157: Eating with the Seasons, with Kayla Girgen, RD
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156: The Importance of Vitamins with Dr. Edmund Chen, MD
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Episode 155: Yoga as a Mindset Tool with Jody Bonansinga, RYT 200
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Episode 153: Springing Forward Check-in with April, Jason and Nat
Episode 153: Springing Forward Check-in with April, Jason and Nat
April, Jason and Natalie sat down to check in with each other and to reflect on the amazing strides that BariNation has ... Read more
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Episode 152: Tackling Emotional Eating with Lora Grabow, LMSW
Episode 152: Tackling Emotional Eating with Lora Grabow, LMSW
In this episode, Jason and Natalie sat down with Lora Grabow, LMSW; bariatric therapist and BariNation mindset expert to... Read more
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