VSG Tea Featuring Dr. Garth Davis - Author Of 'Proteinaholic'
VSG Tea Featuring Dr. Garth Davis - Author Of 'Proteinaholic'
Protein-based diets have been all the rave lately. But are these meat-centered meals beneficial in the long run? Protein... Read more
15 Feb 2022
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42mins
VSG Tea Featuring Dr. Eric Smith From 1000-Lb. Sisters!
VSG Tea Featuring Dr. Eric Smith From 1000-Lb. Sisters!
More and more, we see the stigma surrounding bariatric surgery get shaken as awareness of it increases. Sammi and Bre ch... Read more
7 Feb 2022
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45mins
Vitamins - Are They Crucial For Our Long Term Health?
Vitamins - Are They Crucial For Our Long Term Health?
We all hear about protein and pre-workouts as integral parts of keeping up with our health. But where’s the conversation... Read more
18 Jan 2022
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31mins
Spilling The Tea On The Advantages We Never Knew We Had, Until Now
Spilling The Tea On The Advantages We Never Knew We Had, Until Now
Body privilege examines the economic, social, and political advantages you have based on your physical appearance. In th... Read more
21 Dec 2021
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28mins
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VSG Tea Featuring Dana Lynn Kaye - The Founder Of Devotion Nutrition
VSG Tea Featuring Dana Lynn Kaye - The Founder Of Devotion Nutrition
Beginnings could be hard, but you have to start taking action and learning something if you want to pursue that dream or... Read more
21 Dec 2021
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54mins
Sammi & Bre: Life Update
Sammi & Bre: Life Update
What makes your life worth living? Join your hosts Sammi and Bre as they share their major life updates. Sammi shares he... Read more
9 Nov 2021
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35mins
Weight Loss, VSG Surgery, And Feeling Good About Yourself With Sarah Gilbert
Weight Loss, VSG Surgery, And Feeling Good About Yourself With Sarah Gilbert
Don't fight against your own body all throughout your life. There are options you could consider to help you feel good a... Read more
7 Oct 2021
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54mins
The Dez Diaries, Part One
The Dez Diaries, Part One
“We are more than just our weight loss story.” Such a powerful quote from Sammi and Bre’s guest today who will surely le... Read more
16 Sep 2021
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1hr 15mins
Taking Your Mental Health To The Next Level With Taylor Arco
Taking Your Mental Health To The Next Level With Taylor Arco
Did you know that the food you eat can take your mental health to the next level? For instance, eating food rich in Vita... Read more
14 Sep 2021
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57mins
Plastic Surgery For Male Weight Loss Patients With John Arpino
Plastic Surgery For Male Weight Loss Patients With John Arpino
The weight loss journey in men is not as talked about as women's, but their story is just as important. In this episode,... Read more
7 Sep 2021
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45mins
