Ranked #1
episode 9: grounding (all levels)
episode 9: grounding (all levels)
episode 9 – Grounding, All Levels
16 Feb 2009
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Ranked #2
episode 10: heart warming yoga workshop (all levels)
episode 10: heart warming yoga workshop (all levels)
episode 10 – heart warming yoga workshop, 90-mins (all levels)
24 Feb 2009
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Ranked #3
episode 2: observing the essence – level 1/open, free yoga podcast
episode 2: observing the essence – level 1/open, free yoga podcast
episode 2 – observing the essence, 1hr live yoga class (level 1).
2 Jan 2009
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Ranked #4
episode #49: flow and twist (50 min)
episode #49: flow and twist (50 min)
here’s a short and sweet class for those who may only have an hour to practice. enjoy this open level twisty class.
4 Nov 2010
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Ranked #5
episode 36: all is good (Level 2)
episode 36: all is good (Level 2)
this episode was recorded the week before i left for india. it is a spiritually moving level 2 class inspired by love a... Read more
8 Nov 2009
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Ranked #6
episode 5: faith at vida fitness (level 1 yoga class), free yoga podcast
episode 5: faith at vida fitness (level 1 yoga class), free yoga podcast
episode 5 – 75 min Level 1 yoga class taught by Faith at Vida Fitness.
20 Jan 2009
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Ranked #7
episode 34: yummy friday night happy hour (open level)
episode 34: yummy friday night happy hour (open level)
enjoy this simple yummy friday night happy hour class at shakti (open level).
14 Oct 2009
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Ranked #8
episode #35: monday night dancehall
episode #35: monday night dancehall
be inspired by the passion and freedom of dancehall reggae with this spirited vinyasa flow class.
19 Oct 2009
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Ranked #9
10-minute guided love meditation
10-minute guided love meditation
Meditation has an amazing way of helping you relax and release negative feelings. Although it may seem difficult to rela... Read more
3 Dec 2010
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Ranked #10
episode 4: new year’s eve event at shakti (1hr yoga class & 1hr intention setting)
episode 4: new year’s eve event at shakti (1hr yoga class & 1hr intention setting)
episode 4 – New Year’s Eve Yoga Event at Shakti MindBody Studio. The event included a 1-hour Yoga Class (open level) tau... Read more
19 Jan 2009
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Ranked #11
episode# 46 – VIDA Fitness (60 min hip opening class)
episode# 46 – VIDA Fitness (60 min hip opening class)
by special request, I am bringing you a 1-hr hip opening class. the class was recorded at VIDA fitness. ENJOY:)
23 Aug 2010
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Ranked #12
episode 31: goddess mandala flow
episode 31: goddess mandala flow
enjoy this cosmic and spiritual goddess mandala flow – Level 2 Vinyasa Flow Class
17 Sep 2009
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Ranked #13
episode 42: find peace within yourself (90 min)
episode 42: find peace within yourself (90 min)
hot off the press. i just recorded this class today. enjoy the flow, lift & spirit of inner peace!
15 Mar 2010
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Ranked #14
episode 29: flow with abundance (open level)
episode 29: flow with abundance (open level)
be open and flow with abundance. open level 60-min vinyasa yoga class.
22 Jul 2009
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Ranked #15
episode #50: tap into the core – open level (60 min)
episode #50: tap into the core – open level (60 min)
tap into the fire essence of your manipura chakra (3rd chakra). this podcast is inspired by the 3rd chakra and we focus... Read more
21 Dec 2010
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Ranked #16
episode#27 – more fire! (all levels)
episode#27 – more fire! (all levels)
fire up the body and mind. burn off the stuff you don’t need with this 1hr. all levels class.
7 Jul 2009
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