216: Chronic Anemia: Reasons Why It May Be Happening
216: Chronic Anemia: Reasons Why It May Be Happening
In today's short and solo episode, I'm discussing some reasons for chronic anemia. If interested in getting a function... Read more
29 Apr 2022
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12mins
215: Essential oils for Liver support, Calmness and for Deep sleep with Jodi Cohen
215: Essential oils for Liver support, Calmness and for Deep sleep with Jodi Cohen
Jodi was a first-time guest and I had to have her on to talk about her essential oil brand which I personally use. And l... Read more
20 Apr 2022
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46mins
214: Eating Your Way Through Menopause to Not Gain Weight!
214: Eating Your Way Through Menopause to Not Gain Weight!
Today my friend and repeat guest, Dr. Anna Cabeca, is on the show discussing how to eat during menopause! One of the big... Read more
13 Apr 2022
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26mins
213: Preparing for a Healthy Baby From Preconception to Postpartum
213: Preparing for a Healthy Baby From Preconception to Postpartum
This interview was gold! Sarah is full of wisdom and shared it all on this episode! We discussed: The best foods to e... Read more
1 Apr 2022
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54mins
212: Workout During an Autoimmune Flare?
212: Workout During an Autoimmune Flare?
This week I'm discussing what type of exercising you can do during a flare. Want to connect with Margaret? Follow an... Read more
25 Mar 2022
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15mins
211: Managing Emotional Eating with Renee Jones
211: Managing Emotional Eating with Renee Jones
Today we have Renee Jones who spent 40 years on the Diet Yo-Yo before overcoming emotional/stress eating to reach and ma... Read more
23 Mar 2022
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39mins
210: Overcoming Long Haulers with Dr Evan Hirsch
210: Overcoming Long Haulers with Dr Evan Hirsch
The virus has affected us in many ways. The ones who've been affected are often left with Long Haulers, the aftereffects... Read more
16 Mar 2022
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55mins
209: You Can Fix Your Brain with Dr Tom O'Bryan
209: You Can Fix Your Brain with Dr Tom O'Bryan
It was an honor to have Dr. Tom O'Bryan on the podcast this week. He is a wealth of knowledge and the one I learned from... Read more
8 Mar 2022
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1hr 5mins
208: Let's Stop Saying We Don't Know What Causes Lupus
208: Let's Stop Saying We Don't Know What Causes Lupus
This short episode highlights that this "not knowing why" is what is leading people to suffer for years and years with a... Read more
4 Mar 2022
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15mins
207: Epstein Barr Virus: Recovery and Prevention
207: Epstein Barr Virus: Recovery and Prevention
23 Feb 2022
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44mins