Cover image of The New Psychology of Depression

The New Psychology of Depression

We live in a world filled with material wealth, live longer and healthier lives, and yet anxiety, stress, unhappiness, and depression have never been more common. What are the driving forces behind th... Read more

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This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

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Guided Meditation

Guided Meditation

Professor Mark Williams offers a brief guided meditation in the last of four short videos in this series.

6 Dec 2011

3mins

Ranked #2

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Supporting Mindfulness

Supporting Mindfulness

Professor Mark Williams explains how you can support the work of the Oxford Mindfulness Centre in the third of four shor... Read more

6 Dec 2011

3mins

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Ranked #3

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The Science of Mindfulness

The Science of Mindfulness

Professor Mark Williams examines the neuroscience of mindfulness in the second of four short videos.

6 Dec 2011

3mins

Ranked #4

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Introduction to Mindfulness

Introduction to Mindfulness

Professor Mark Williams introduces Mindfulness in the first of four short videos in this series.

6 Dec 2011

2mins

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