Josh Peck

Josh Peck is an actor (Oppenheimer, Drake &amp; Josh, How I Met Your Father) and podcast host (Good Guys) as well as an author (Happy People Are Annoying). This is Josh’s second visit to the podcast and this time he gives us an update where he is now with his recovery. He also talks with Paul about difficult decisions he made to change his life for the better, especially in regard to being a husband and father.More About Josh:Buy his book Happy People Are Annoying wherever books are soldGood Guys Podcast https://podcasts.apple.com/us/podcast/good-guys/id1640156422IG @ShuaPeck www.instagram.com/shuapeckwww.YouTube.com/@joshpeckTikTok @JoshPeck www.TikTok.com/JoshPeckTwitter @ItsJoshPeck www.twitter.com/itsJoshPeckWAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) or Venmo @MentalpodTry Our Sponsor’s Products/ServicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Josh Peck is an actor (Oppenheimer, Drake &amp; Josh, How I Met Your Father) and podcast host (Good Guys) as well as an author (Happy People Are Annoying). This is Josh’s second visit to the podcast and this time he gives us an update where he is now with his recovery. He also talks with Paul about difficult decisions he made to change his life for the better, especially in regard to being a husband and father.More About Josh:Buy his book Happy People Are Annoying wherever books are soldGood Guys Podcast <a href="https://podcasts.apple.com/us/podcast/good-guys/id1640156422" rel="noopener noreferrer nofollow" target="_blank">https://podcasts.apple.com/us/podcast/good-guys/id1640156422</a>IG @ShuaPeck <a href="http://www.instagram.com/shuapeck" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/shuapeck</a><a href="http://www.YouTube.com/@joshpeck" rel="noopener noreferrer nofollow" target="_blank">www.YouTube.com/@joshpeck</a>TikTok @JoshPeck <a href="http://www.TikTok.com/JoshPeck" rel="noopener noreferrer nofollow" target="_blank">www.TikTok.com/JoshPeck</a>Twitter @ItsJoshPeck <a href="http://www.twitter.com/itsJoshPeck" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/itsJoshPeck</a> WAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="noopener noreferrer nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> Spread the word via social media.  It costs nothing.Our website is <a href="http://www.mentalpod.com/" rel="noopener noreferrer nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.facebook.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our <a href="http://www.twitter.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> and <a href="http://www.instagram.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.patreon.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor <a href="https://www.paypal.com/donate?token=QYezfhmA7wxqGtu5qtB8s493B5dqdmDJgFIlIzJ4F3gnINkKIrrsB6xvFdug4g_Bhnexw1xJSvenmiAb" rel="noopener noreferrer nofollow" target="_blank">via Paypal</a> or <a href="https://www.zellepay.com/get-started" rel="noopener noreferrer nofollow" target="_blank">Zelle</a> (make payment to mentalpod@gmail.com) or Venmo @Mentalpod Try Our Sponsor’s Products/ServicesSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#656 Josh Peck Returns

This week’s guest is Eddie, someone who wants to share their rare story in the hopes that it will offer a light to others. Eddie was raised as a boy by her father and as a girl by her mother. She unpacks how a lifetime of misgendering has affected her. She also opens up about the sadly not-so-rare story of being raised by abusive and narcissistic parents. WAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) or Venmo @MentalpodTry Our Sponsor’s Products/ServicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s guest is Eddie, someone who wants to share their rare story in the hopes that it will offer a light to others. Eddie was raised as a boy by her father and as a girl by her mother. She unpacks how a lifetime of misgendering has affected her. She also opens up about the sadly not-so-rare story of being raised by abusive and narcissistic parents. WAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="noopener noreferrer nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> Spread the word via social media.  It costs nothing.Our website is <a href="http://www.mentalpod.com/" rel="noopener noreferrer nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.facebook.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our <a href="http://www.twitter.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> and <a href="http://www.instagram.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.patreon.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor <a href="https://www.paypal.com/donate/?token=U0A39htz31S-1B0YkLcMLK4RSXvu09u2c-kC3Kvqo3CbujpByQY6wu6xyxbarcQpycw6xm&amp;country.x=US&amp;locale.x=US" rel="noopener noreferrer nofollow" target="_blank">via Paypal</a> or <a href="https://www.zellepay.com/get-started" rel="noopener noreferrer nofollow" target="_blank">Zelle</a> (make payment to mentalpod@gmail.com) or Venmo @Mentalpod Try Our Sponsor’s Products/ServicesSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#655 Being Misgendered By A Parent - Eddie

Paul sits down with musician and animal-rights activist Moby and his podcasting partner Lindsay to talk about the “cult of more” and the illusion of material wealth as a cure for emotional issues. Moby delves into the history of mental illness and addiction in his family, his struggles with addiction, loneliness and desire for meaningful connection. He, Lindsay and Paul share their fears, loves and of course they talk about animal welfare.For tix and info for Paul's Aug 2nd mental health presentation in Burbank https://www.flapperscomedy.com/shows/wacky-wednesdays/69722/More about Moby:Moby.comTikTokInstagramYouTubeFacebookMobyPodWAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) or Venmo @MentalpodTry Our Sponsor’s Products/ServicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paul sits down with musician and animal-rights activist Moby and his podcasting partner Lindsay to talk about the “cult of more” and the illusion of material wealth as a cure for emotional issues. Moby delves into the history of mental illness and addiction in his family, his struggles with addiction, loneliness and desire for meaningful connection. He, Lindsay and Paul share their fears, loves and of course they talk about animal welfare.For tix and info for Paul's Aug 2nd mental health presentation in Burbank <a href="https://www.flapperscomedy.com/shows/wacky-wednesdays/69722/" rel="noopener noreferrer nofollow" target="_blank">https://www.flapperscomedy.com/shows/wacky-wednesdays/69722/</a> More about Moby:<a href="https://moby.com/" rel="noopener noreferrer nofollow" target="_blank">Moby.com</a><a href="https://www.tiktok.com/@moby/" rel="noopener noreferrer nofollow" target="_blank">TikTok</a><a href="https://www.instagram.com/moby/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a><a href="https://www.youtube.com/@moby" rel="noopener noreferrer nofollow" target="_blank">YouTube</a><a href="https://www.facebook.com/mobymusic/" rel="noopener noreferrer nofollow" target="_blank">Facebook</a><a href="https://podcasts.apple.com/us/podcast/moby-pod/id1661387401" rel="noopener noreferrer nofollow" target="_blank">MobyPod</a> WAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="noopener noreferrer nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> Spread the word via social media.  It costs nothing.Our website is <a href="http://www.mentalpod.com/" rel="noopener noreferrer nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.facebook.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our <a href="http://www.twitter.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> and <a href="http://www.instagram.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.patreon.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor <a href="https://www.paypal.com/donate/?token=U0A39htz31S-1B0YkLcMLK4RSXvu09u2c-kC3Kvqo3CbujpByQY6wu6xyxbarcQpycw6xm&amp;country.x=US&amp;locale.x=US" rel="noopener noreferrer nofollow" target="_blank">via Paypal</a> or <a href="https://www.zellepay.com/get-started" rel="noopener noreferrer nofollow" target="_blank">Zelle</a> (make payment to mentalpod@gmail.com) or Venmo @Mentalpod Try Our Sponsor’s Products/ServicesSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#654 Moby - The Cult of More & Loneliness

Cat Alvarado

Cat Alvarado @theCatAlvarado is a standup comedian and activist who grew up with a white father and a Latina mother—who fled the civil war in Nicaragua. She talks about what it was like to grow up mixed race and with a mother who had been through so much. Check out her new album Off White.As mentioned on the podcast Paul will be sharing his story (non-comedy) on Wed Aug 2nd at Flapper’s in Burbank CA. Show is being videotaped for potential public release. For tix https://www.flapperscomedy.com/shows/wacky-wednesdays/69722/More about Cat:Her new album https://www.blondemedicine.com/bm106-off-whiteFacebook: https://www.facebook.com/CatAlvaradoComedy/IG https://www.instagram.com/thecatalvarado/?hl=enTikTok https://www.tiktok.com/@catalvaradocomedyTwitter https://twitter.com/thecatalvaradoWAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) or Venmo @MentalpodTry Our Sponsor’s Products/ServicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cat Alvarado @theCatAlvarado is a standup comedian and activist who grew up with a white father and a Latina mother—who fled the civil war in Nicaragua. She talks about what it was like to grow up mixed race and with a mother who had been through so much. Check out her new album Off White. As mentioned on the podcast Paul will be sharing his story (non-comedy) on Wed Aug 2nd at Flapper’s in Burbank CA. Show is being videotaped for potential public release. For tix <a href="https://www.flapperscomedy.com/shows/wacky-wednesdays/69722/" rel="noopener noreferrer nofollow" target="_blank">https://www.flapperscomedy.com/shows/wacky-wednesdays/69722/</a> More about Cat:Her new album <a href="https://www.blondemedicine.com/bm106-off-white" rel="noopener noreferrer nofollow" target="_blank">https://www.blondemedicine.com/bm106-off-white</a>Facebook: <a href="https://www.facebook.com/CatAlvaradoComedy/" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/CatAlvaradoComedy/</a>IG <a href="https://www.instagram.com/thecatalvarado/?hl=en" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/thecatalvarado/?hl=en</a>TikTok <a href="https://www.tiktok.com/@catalvaradocomedy" rel="noopener noreferrer nofollow" target="_blank">https://www.tiktok.com/@catalvaradocomedy</a>Twitter <a href="https://twitter.com/thecatalvarado" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/thecatalvarado</a> WAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="noopener noreferrer nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> Spread the word via social media.  It costs nothing.Our website is <a href="http://www.mentalpod.com/" rel="noopener noreferrer nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.facebook.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our <a href="http://www.twitter.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> and <a href="http://www.instagram.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.patreon.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor <a href="https://www.paypal.com/donate/?token=U0A39htz31S-1B0YkLcMLK4RSXvu09u2c-kC3Kvqo3CbujpByQY6wu6xyxbarcQpycw6xm&amp;country.x=US&amp;locale.x=US" rel="noopener noreferrer nofollow" target="_blank">via Paypal</a> or <a href="https://www.zellepay.com/get-started" rel="noopener noreferrer nofollow" target="_blank">Zelle</a> (make payment to mentalpod@gmail.com) or Venmo @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#653 Child of Mixed Marriage - Cat Alvarado

Marc Maron

Marc Maron is an actor, standup comedian, and podcast host (WTF). In early 2020, his partner, Lynn Shelton, died suddenly. He joins Paul to talk pointedly about grief. He shares what it was like to go through that experience as well as all the tremendously difficult choices and situations that followed as a result of her passing. More about Marcwww.WTFpod.comwww.Instagram.com/marcmaronwww.facebook.com/wtfpodcastwww.twitter.com/marcmaronWAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) or Venmo @MentalpodTry Our Sponsor’s Products/ServicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marc Maron is an actor, standup comedian, and podcast host (WTF). In early 2020, his partner, Lynn Shelton, died suddenly. He joins Paul to talk pointedly about grief. He shares what it was like to go through that experience as well as all the tremendously difficult choices and situations that followed as a result of her passing.  More about Marc<a href="http://www.WTFpod.com" rel="noopener noreferrer nofollow" target="_blank">www.WTFpod.com</a><a href="http://www.Instagram.com/marcmaron" rel="noopener noreferrer nofollow" target="_blank">www.Instagram.com/marcmaron</a><a href="http://www.facebook.com/wtfpodcast" rel="noopener noreferrer nofollow" target="_blank">www.facebook.com/wtfpodcast</a><a href="http://www.twitter.com/marcmaron" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/marcmaron</a> WAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="noopener noreferrer nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> Spread the word via social media.  It costs nothing.Our website is <a href="http://www.mentalpod.com/" rel="noopener noreferrer nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.facebook.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our <a href="http://www.twitter.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> and <a href="http://www.instagram.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.patreon.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor <a href="https://www.paypal.com/donate/?token=U0A39htz31S-1B0YkLcMLK4RSXvu09u2c-kC3Kvqo3CbujpByQY6wu6xyxbarcQpycw6xm&amp;country.x=US&amp;locale.x=US" rel="noopener noreferrer nofollow" target="_blank">via Paypal</a> or <a href="https://www.zellepay.com/get-started" rel="noopener noreferrer nofollow" target="_blank">Zelle</a> (make payment to mentalpod@gmail.com) or Venmo @Mentalpod Try Our Sponsor’s Products/ServicesSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#652 Grief - Marc Maron

Christine Lane

Christine Lane is an Accredited Financial Counselor who works at the intersection of money and psychology. She joins Paul to talk about the mental wellness that can come from getting control of your finances and offers helpful tips on ways to completely reframe your thinking when it comes to spending and saving. More about our guest:·      Website: https://mindovermoneysite.com·      Official registry with the Association for Financial Counseling &amp; Planning Education https://findanafc.org/search/8wr4P157mRgaJomz/WAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) or Venmo @MentalpodTry Our Sponsor’s Products/ServicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Christine Lane is an Accredited Financial Counselor who works at the intersection of money and psychology. She joins Paul to talk about the mental wellness that can come from getting control of your finances and offers helpful tips on ways to completely reframe your thinking when it comes to spending and saving. More about our guest:·      Website: <a href="https://mindovermoneysite.com" rel="noopener noreferrer nofollow" target="_blank">https://mindovermoneysite.com</a>·      Official registry with the Association for Financial Counseling &amp; Planning Education <a href="https://findanafc.org/search/8wr4P157mRgaJomz/" rel="noopener noreferrer nofollow" target="_blank">https://findanafc.org/search/8wr4P157mRgaJomz/</a> WAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="noopener noreferrer nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> Spread the word via social media.  It costs nothing.Our website is <a href="http://www.mentalpod.com/" rel="noopener noreferrer nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.facebook.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our <a href="http://www.twitter.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> and <a href="http://www.instagram.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.patreon.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor <a href="https://www.paypal.com/donate/?token=U0A39htz31S-1B0YkLcMLK4RSXvu09u2c-kC3Kvqo3CbujpByQY6wu6xyxbarcQpycw6xm&amp;country.x=US&amp;locale.x=US" rel="noopener noreferrer nofollow" target="_blank">via Paypal</a> or <a href="https://www.zellepay.com/get-started" rel="noopener noreferrer nofollow" target="_blank">Zelle</a> (make payment to mentalpod@gmail.com) or Venmo @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#651 The Psychology of Spending/Saving - Christine Lane

Will Sasso (@WillSasso) is an actor (MAD TV, The Three Stooges), comedian, and podcaster. He talks with Paul about his relationship with food, the resentments in his family, and his own mental health diagnosis–which is the same as his father’s. Will also shares what it's like to co-host the first AI-driven podcast, Dudesy.More about Will:www.instagram.com/WillSassowww.Facebook.com/WillSassowww.Twitter.com/WillSassoCheck out his podcast www.Dudesypod.comWAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) or Venmo @MentalpodTry Our Sponsor’s Products/ServicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Will Sasso (@WillSasso) is an actor (MAD TV, The Three Stooges), comedian, and podcaster. He talks with Paul about his relationship with food, the resentments in his family, and his own mental health diagnosis–which is the same as his father’s. Will also shares what it's like to co-host the first AI-driven podcast, Dudesy.More about Will:<a href="http://www.instagram.com/WillSasso" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/WillSasso</a><a href="http://www.Facebook.com/WillSasso" rel="noopener noreferrer nofollow" target="_blank">www.Facebook.com/WillSasso</a><a href="http://www.Twitter.com/WillSasso" rel="noopener noreferrer nofollow" target="_blank">www.Twitter.com/WillSasso</a>Check out his podcast <a href="http://www.Dudesypod.com" rel="noopener noreferrer nofollow" target="_blank">www.Dudesypod.com</a> WAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="noopener noreferrer nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> Spread the word via social media.  It costs nothing.Our website is <a href="http://www.mentalpod.com/" rel="noopener noreferrer nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.facebook.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our <a href="http://www.twitter.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> and <a href="http://www.instagram.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.patreon.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor <a href="https://www.paypal.com/donate/?token=U0A39htz31S-1B0YkLcMLK4RSXvu09u2c-kC3Kvqo3CbujpByQY6wu6xyxbarcQpycw6xm&amp;country.x=US&amp;locale.x=US" rel="noopener noreferrer nofollow" target="_blank">via Paypal</a> or <a href="https://www.zellepay.com/get-started" rel="noopener noreferrer nofollow" target="_blank">Zelle</a> (make payment to mentalpod@gmail.com) or Venmo @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#650 Food, Family & Resentments - Will Sasso

Amelia Zachry (@BrownGirlCrazyWorld) is an author and mental health advocate. She shares her experience with a Bipolar 2 diagnosis and how she talks about trauma and mental health with her own young children. Be sure to check out her book, Enough: A Memoir of Mistakes, Mania, and Motherhood.More about Ameliawww.AmeliaZachry.comSocial Media @BrownGirlCrazyWorldPurchasing Options For Her Book Enough https://ameliazachry.com/thebookWAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) or Venmo @MentalpodTry Our Sponsor’s Products/ServicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amelia Zachry (@BrownGirlCrazyWorld) is an author and mental health advocate. She shares her experience with a Bipolar 2 diagnosis and how she talks about trauma and mental health with her own young children. Be sure to check out her book, Enough: A Memoir of Mistakes, Mania, and Motherhood.More about Amelia<a href="http://www.AmeliaZachry.com" rel="noopener noreferrer nofollow" target="_blank">www.AmeliaZachry.com</a>Social Media @BrownGirlCrazyWorldPurchasing Options For Her Book Enough <a href="https://ameliazachry.com/thebook" rel="noopener noreferrer nofollow" target="_blank">https://ameliazachry.com/thebook</a> WAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="noopener noreferrer nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> Spread the word via social media.  It costs nothing.Our website is <a href="http://www.mentalpod.com/" rel="noopener noreferrer nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.facebook.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our <a href="http://www.twitter.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> and <a href="http://www.instagram.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.patreon.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor <a href="https://www.paypal.com/donate/?token=U0A39htz31S-1B0YkLcMLK4RSXvu09u2c-kC3Kvqo3CbujpByQY6wu6xyxbarcQpycw6xm&amp;country.x=US&amp;locale.x=US" rel="noopener noreferrer nofollow" target="_blank">via Paypal</a> or <a href="https://www.zellepay.com/get-started" rel="noopener noreferrer nofollow" target="_blank">Zelle</a> (make payment to mentalpod@gmail.com) or Venmo @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#649 Bipolar, Mania & Motherhood - Amelia Zachry

Chris Gethard

Chris Gethard (aka @ChrisGeth and @ChrisGethard) is a comedian, writer, and podcast host (Beautiful Anonymous) who talks openly about managing his life with depression. He shares how fatherhood changed him and how he’s been able to open up to family and rely on those who love him for help when he’s in a bad spot. He also talks about the struggles of being a working artist and shares his new plans for a career pivot. More about Chris: www.ChrisGeth.comwww.instagram.com/ChrisGethwww.facebook.com/ChrisGethardwww.Twitter.com/ChrisGethardWAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) or Venmo @MentalpodTry Our Sponsor’s Products/ServicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chris Gethard (aka @ChrisGeth and @ChrisGethard) is a comedian, writer, and podcast host (Beautiful Anonymous) who talks openly about managing his life with depression. He shares how fatherhood changed him and how he’s been able to open up to family and rely on those who love him for help when he’s in a bad spot. He also talks about the struggles of being a working artist and shares his new plans for a career pivot. More about Chris: <a href="http://www.ChrisGeth.com" rel="noopener noreferrer nofollow" target="_blank">www.ChrisGeth.com</a><a href="http://www.instagram.com/ChrisGeth" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/ChrisGeth</a><a href="http://www.facebook.com/ChrisGethard" rel="noopener noreferrer nofollow" target="_blank">www.facebook.com/ChrisGethard</a><a href="http://www.Twitter.com/ChrisGethard" rel="noopener noreferrer nofollow" target="_blank">www.Twitter.com/ChrisGethard</a> WAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="noopener noreferrer nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> Spread the word via social media.  It costs nothing.Our website is <a href="http://www.mentalpod.com/" rel="noopener noreferrer nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.facebook.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our <a href="http://www.twitter.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> and <a href="http://www.instagram.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.patreon.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor <a href="https://www.paypal.com/donate/?token=U0A39htz31S-1B0YkLcMLK4RSXvu09u2c-kC3Kvqo3CbujpByQY6wu6xyxbarcQpycw6xm&amp;country.x=US&amp;locale.x=US" rel="noopener noreferrer nofollow" target="_blank">via Paypal</a> or <a href="https://www.zellepay.com/get-started" rel="noopener noreferrer nofollow" target="_blank">Zelle</a> (make payment to mentalpod@gmail.com) or Venmo @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#648 Depression & Responsibilities - Chris Gethard Returns

Rebecca D returns to the podcast to talk about going no-contact with her mom and reflects on moments in her childhood that she didn’t realize were strange until she was an adult. She also talks about what it was like growing up surrounded by religious orthodoxy. WAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) or Venmo @MentalpodTry Our Sponsor’s Products/ServicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rebecca D returns to the podcast to talk about going no-contact with her mom and reflects on moments in her childhood that she didn’t realize were strange until she was an adult. She also talks about what it was like growing up surrounded by religious orthodoxy.  WAYS TO HELP THE PODCASTSubscribe via iTunes and leave a review. It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="noopener noreferrer nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> Spread the word via social media.  It costs nothing.Our website is <a href="http://www.mentalpod.com/" rel="noopener noreferrer nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.facebook.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our <a href="http://www.twitter.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Twitter</a> and <a href="http://www.instagram.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.patreon.com/mentalpod" rel="noopener noreferrer nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor <a href="https://www.paypal.com/donate/?token=U0A39htz31S-1B0YkLcMLK4RSXvu09u2c-kC3Kvqo3CbujpByQY6wu6xyxbarcQpycw6xm&amp;country.x=US&amp;locale.x=US" rel="noopener noreferrer nofollow" target="_blank">via Paypal</a> or <a href="https://www.zellepay.com/get-started" rel="noopener noreferrer nofollow" target="_blank">Zelle</a> (make payment to mentalpod@gmail.com) or Venmo @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#647 Going No-Contact With A Parent - Rebecca D Returns 

"Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine"Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

Thank you Paul, and all the guests for being so open and honest. It really helps! 
Thank you for helping my perspective shift and teaching me to being kinder to myself.

Amazing!!

I love this podcast and the occasional jokes and humor that catches you by surprise is great!

😂😂

"Remarkable" - Psychology Today"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine"Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

Mental Illness Happy Hour

Ramani Durvasula

The clinical psychologist and author shares her insights and the studies on narcissists (and recognizing one in your life) and psychopaths as well as contributing factors like childhood emotional neglect, social media and our culture at large. More About Our Guest  Audible:  https://www.amazon.com/Dont-You-Know-Who-Entitlement/dp/B07YLC7P7P/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;qid=&amp;sr= Print edition:  https://www.barnesandnoble.com/w/dont-you-know-who-i-am-ramani-s-durvasula-phd/1130711212?ean=9781682617526#/ Kindle:  https://www.amazon.com/Dont-You-Know-Who-Entitlement-ebook/dp/B07VY9QTXG/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=&amp;sr= YouTube:  https://www.youtube.com/channel/UC9Qixc77KhCo88E5muxUjmA Instagram, Facebook, Twitter: @DoctorRamani Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by the Calm app.  For 25% off a premium membership go to www.Calm.com/mental  WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) Try Our Sponsor’s Products/Services See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The clinical psychologist and author shares her insights and the studies on narcissists (and recognizing one in your life) and psychopaths as well as contributing factors like childhood emotional neglect, social media and our culture at large. More About Our Guest  Audible: <a href="https://www.amazon.com/Dont-You-Know-Who-Entitlement/dp/B07YLC7P7P/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="nofollow" target="_blank">https://www.amazon.com/Dont-You-Know-Who-Entitlement/dp/B07YLC7P7P/ref=tmm_aud_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=</a> Print edition: <a href="https://www.barnesandnoble.com/w/dont-you-know-who-i-am-ramani-s-durvasula-phd/1130711212?ean=9781682617526#/" rel="nofollow" target="_blank">https://www.barnesandnoble.com/w/dont-you-know-who-i-am-ramani-s-durvasula-phd/1130711212?ean=9781682617526#/</a> Kindle: <a href="https://www.amazon.com/Dont-You-Know-Who-Entitlement-ebook/dp/B07VY9QTXG/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="nofollow" target="_blank">https://www.amazon.com/Dont-You-Know-Who-Entitlement-ebook/dp/B07VY9QTXG/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=</a> YouTube: <a href="https://www.youtube.com/channel/UC9Qixc77KhCo88E5muxUjmA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UC9Qixc77KhCo88E5muxUjmA</a> Instagram, Facebook, Twitter: @DoctorRamani Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18. This episode is sponsored by the Calm app.  For 25% off a premium membership go to <a href="http://www.Calm.com/mental" rel="nofollow" target="_blank">www.Calm.com/mental</a>  WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> ————————————————————————— Spread the word via social media.   It costs nothing. Our website is <a href="http://www.mentalpod.com" rel="nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.Facebook.com/mentalpod" rel="nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) <h2>Try Our Sponsor’s Products/Services</h2> See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Narcissists & Psychopaths - Dr Ramani Durvasula

Christine Moutier

The psychiatrist and chief medical officer for the American Foundation for Suicide Prevention shares insights into dealing with hopelessness both personally and with loved ones. The Suicide Hotline number is 1-800-273-TALK Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod Hear guests like: Tiffany Haddish, Marc Maron, Maria Bamford, Melissa Villasenor, NHL Legend Theo Fleury, Aisha Tyler, Scott Thompson, Kathryn Hahn, Nikki Glaser, Rob Delaney, Paul F. Tompkins and bestselling authors like Dr. Elyn Saks, and Caitlin Doughty. More About Our Guest: For more on the AFSP visit www.AFSP.org here is the AFSP website link for people to share their personal stories: https://afsp.org/campaigns/sharing-your-story/ Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. We're also sponsored by Myro Natural Deodorant. For 50% off your first purchase go to www.MyMyro.com/mental and use offer code MENTAL Other Links Mentioned Tix for the live podcast recording at Sisyphus Brewing in Minneapolis on Sat Oct 13th 1st show 5pm with guest comedian Kjell Bjorgen https://dojour.us/e/9291 2nd show 8pm with return guest Nora McInerney (host of Terrible Thanks For Asking) https://dojour.us/e/9292 Ways to Help the Podcast Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Subscribe to Stitcher Premium for back catalog (&amp; much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) Try Our Sponsor’s Products/Services See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The psychiatrist and chief medical officer for the American Foundation for Suicide Prevention shares insights into dealing with hopelessness both personally and with loved ones. The Suicide Hotline number is 1-800-273-TALK Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at <a href="http://www.StitcherPremium.com/mentalpod" rel="nofollow" target="_blank">www.StitcherPremium.com/mentalpod</a> Hear guests like: Tiffany Haddish, Marc Maron, Maria Bamford, Melissa Villasenor, NHL Legend Theo Fleury, Aisha Tyler, Scott Thompson, Kathryn Hahn, Nikki Glaser, Rob Delaney, Paul F. Tompkins and bestselling authors like Dr. Elyn Saks, and Caitlin Doughty. More About Our Guest: For more on the AFSP visit <a href="http://www.AFSP.org" rel="nofollow" target="_blank">www.AFSP.org</a> here is the AFSP website link for people to share their personal stories: <a href="https://afsp.org/campaigns/sharing-your-story/" rel="nofollow" target="_blank">https://afsp.org/campaigns/sharing-your-story/</a> Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a> Must be 18. We're also sponsored by Myro Natural Deodorant. For 50% off your first purchase go to <a href="http://www.MyMyro.com/mental" rel="nofollow" target="_blank">www.MyMyro.com/mental</a> and use offer code MENTAL Other Links Mentioned Tix for the live podcast recording at Sisyphus Brewing in Minneapolis on Sat Oct 13th 1st show 5pm with guest comedian Kjell Bjorgen <a href="https://dojour.us/e/9291" rel="nofollow" target="_blank">https://dojour.us/e/9291</a> 2nd show 8pm with return guest Nora McInerney (host of Terrible Thanks For Asking) <a href="https://dojour.us/e/9292" rel="nofollow" target="_blank">https://dojour.us/e/9292</a> Ways to Help the Podcast Subscribe via iTunes and leave a review. It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> ————————————————————————— Spread the word via social media. It costs nothing. Our website is <a href="http://www.mentalpod.com" rel="nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.Facebook.com/mentalpod" rel="nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our Twitter and Instagram are both @Mentalpod Subscribe to Stitcher Premium for back catalog (&amp; much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at <a href="http://www.StitcherPremium.com/mentalpod" rel="nofollow" target="_blank">www.StitcherPremium.com/mentalpod</a> -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) <h2>Try Our Sponsor’s Products/Services</h2> See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Dealing With Hopelessness - AFSP Psychiatrist Dr. Christine Moutier

Ellen Hendriksen

The author of How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, and Harvard Medical School Psychologist shares not only the science of Social Anxiety and ways to deal with it but some of her own battles with it.   Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod  More About Our Guest Retailer link for Dr Hendriksen's book: https://www.amazon.com/How-Be-Yourself-Critic-Anxiety/dp/1250161703 Her website: https://www.ellenhendriksen.com/ Twitter @EllenHendriksen Her podcast is called Savvy Psychologist and can be found wherever folks like to get their podcasts Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by TheGreatCoursesPlus.  For a full month free of lectures on tons of different courses go to www.TheGreatCoursesPlus.com/mental This episode is sponsored by Care/Of monthly vitamin subscription service.  For 25% off your first month of personalized vitamins go to www.TakeCareOf.com and enter offer code MENTAL Other Links Mentioned The website mentioned in the podcast for survivors of rape/incest is the Rape and Incest National Network.  www.rainn.org Ways to Help the Podcast Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  Subscribe to Stitcher Premium for back catalog (&amp; much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod  -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) Fund the podcast going abroad and recording European guests in July. https://www.gofundme.com/pauls-trip-to-ireland ——————————————————————————————— Try Our Sponsor’s Products/Services See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The author of How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, and Harvard Medical School Psychologist shares not only the science of Social Anxiety and ways to deal with it but some of her own battles with it.   Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at <a href="http://www.StitcherPremium.com/mentalpod" rel="nofollow" target="_blank">www.StitcherPremium.com/mentalpod</a> More About Our Guest Retailer link for Dr Hendriksen's book: <a href="https://www.amazon.com/How-Be-Yourself-Critic-Anxiety/dp/1250161703" rel="nofollow" target="_blank">https://www.amazon.com/How-Be-Yourself-Critic-Anxiety/dp/1250161703</a> Her website: <a href="https://www.ellenhendriksen.com/" rel="nofollow" target="_blank">https://www.ellenhendriksen.com/</a> Twitter @EllenHendriksen Her podcast is called Savvy Psychologist and can be found wherever folks like to get their podcasts Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18. This episode is sponsored by TheGreatCoursesPlus.  For a full month free of lectures on tons of different courses go to <a href="http://www.TheGreatCoursesPlus.com/mental" rel="nofollow" target="_blank">www.TheGreatCoursesPlus.com/mental</a> This episode is sponsored by Care/Of monthly vitamin subscription service.  For 25% off your first month of personalized vitamins go to <a href="http://www.TakeCareOf.com" rel="nofollow" target="_blank">www.TakeCareOf.com</a> and enter offer code MENTAL Other Links Mentioned The website mentioned in the podcast for survivors of rape/incest is the Rape and Incest National Network.  <a href="http://www.rainn.org" rel="nofollow" target="_blank">www.rainn.org</a> Ways to Help the Podcast Subscribe via iTunes and leave a review.  It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> ————————————————————————— Spread the word via social media.   It costs nothing. Our website is <a href="http://www.mentalpod.com" rel="nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.Facebook.com/mentalpod" rel="nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our Twitter and Instagram are both @Mentalpod  Subscribe to Stitcher Premium for back catalog (&amp; much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at <a href="http://www.StitcherPremium.com/mentalpod" rel="nofollow" target="_blank">www.StitcherPremium.com/mentalpod</a> -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) Fund the podcast going abroad and recording European guests in July. <a href="https://www.gofundme.com/pauls-trip-to-ireland" rel="nofollow" target="_blank">https://www.gofundme.com/pauls-trip-to-ireland</a> ——————————————————————————————— Try Our Sponsor’s Products/Services See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Social Anxiety - Dr Ellen Hendriksen

Having studied and worked with thousands of people with PTSD from combat, sexual, physical or emotional trauma, the Stanford faculty psychiatrist shares her 20 years of insights on PTSD. Dr. Jain's website is www.DrShailiJainMD.com Her book is called The Unspeakable Mind. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod   Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) Try Our Sponsor’s Products/Services See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Having studied and worked with thousands of people with PTSD from combat, sexual, physical or emotional trauma, the Stanford faculty psychiatrist shares her 20 years of insights on PTSD. Dr. Jain's website is <a href="http://www.DrShailiJainMD.com" rel="nofollow" target="_blank">www.DrShailiJainMD.com</a> Her book is called The Unspeakable Mind. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18. WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> ————————————————————————— Spread the word via social media.   It costs nothing. Our website is <a href="http://www.mentalpod.com" rel="nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.Facebook.com/mentalpod" rel="nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) <h2>Try Our Sponsor’s Products/Services</h2> See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#486 Dr Shaili Jain - PTSD

Paul reads listener experiences around their mental/emotional struggles and victories -some serious some humorous- including the Covid crisis. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by  Archer &amp; Olive notebooks and planners.  For 10% off visit www.ArcherandOlive.com/mental and use offer code HAPPY WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) Try Our Sponsor’s Products/Services See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paul reads listener experiences around their mental/emotional struggles and victories -some serious some humorous- including the Covid crisis. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18. This episode is sponsored by  Archer &amp; Olive notebooks and planners.  For 10% off visit <a href="http://www.ArcherandOlive.com/mental" rel="nofollow" target="_blank">www.ArcherandOlive.com/mental</a> and use offer code HAPPY WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> ————————————————————————— Spread the word via social media.   It costs nothing. Our website is <a href="http://www.mentalpod.com" rel="nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.Facebook.com/mentalpod" rel="nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) <h2>Try Our Sponsor’s Products/Services</h2> See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Pandemic 4

The 30 year-old freelance journalist and Pilates teacher doesn't have anything dramatic to point to in her life, yet she has struggled to find her voice in life with bad relationships, eating disorders, depression, body dysmorphia, and intense fears of rejection and feeling excluded.  Paul and Amanda peel back the layers to try to find out what's underneath.To learn more about Amanda, go to www.AmandaBloom.com  Follow her on Twitter @AmandaJBloomThis episode is sponsored by ZipRecruiter.com Listeners can post jobs for free by going to www.ziprecruiter.com/firstTo become a monthly donor to the podcast (and get the occasional reward from Paul) go to www.Patreon.com/mentalpodTo donate Frequent Flyer miles to the podcast go to http://mentalpod.com/donateSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 30 year-old freelance journalist and Pilates teacher doesn't have anything dramatic to point to in her life, yet she has struggled to find her voice in life with bad relationships, eating disorders, depression, body dysmorphia, and intense fears of rejection and feeling excluded.  Paul and Amanda peel back the layers to try to find out what's underneath. To learn more about Amanda, go to <a href="http://www.AmandaBloom.com" rel="nofollow" target="_blank">www.AmandaBloom.com</a>  Follow her on Twitter @AmandaJBloom This episode is sponsored by <a href="http://ZipRecruiter.com" rel="nofollow" target="_blank">ZipRecruiter.com</a> Listeners can post jobs for free by going to <a href="http://www.ziprecruiter.com/first" rel="nofollow" target="_blank">www.ziprecruiter.com/first</a> To become a monthly donor to the podcast (and get the occasional reward from Paul) go to <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> To donate Frequent Flyer miles to the podcast go to <a href="http://mentalpod.com/donate" rel="nofollow" target="_blank">http://mentalpod.com/donate</a> See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#312 Why Am I A Mess? My Parents Loved Me - Amanda Bloom

Lori Gottlieb

The licensed therapist and author of Maybe You Should Talk to Someone shares about common issues people deal with in therapy and ways that we are our own worst enemy. Paul shares about adopting a dog, plus great listener descriptions of their food issues anxiety and depression. More About Our Guest  MAYBE YOU SHOULD TALK TO SOMEONE now available at bookstores everywhere! Contributing editor + "DEAR THERAPIST" columnist @TheAtlantic  Follow her:Website +  Facebook + Twitter Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  This episode is sponsored by Myro natural deodorant.  To get 50% and get started today for just $5 go to www.mymyro.com/mental and use offer code MENTAL This episode is sponsored by the podcast Directionally Challenged.  Find it wherever you listen to podcasts. WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) Try Our Sponsor’s Products/Services See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The licensed therapist and author of Maybe You Should Talk to Someone shares about common issues people deal with in therapy and ways that we are our own worst enemy. Paul shares about adopting a dog, plus great listener descriptions of their food issues anxiety and depression. More About Our Guest  MAYBE YOU SHOULD TALK TO SOMEONE now available at bookstores everywhere! Contributing editor + "DEAR THERAPIST" columnist @TheAtlantic  Follow her:Website +  Facebook + Twitter Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18.  This episode is sponsored by Myro natural deodorant.  To get 50% and get started today for just $5 go to <a href="http://www.mymyro.com/mental" rel="nofollow" target="_blank">www.mymyro.com/mental</a> and use offer code MENTAL This episode is sponsored by the podcast Directionally Challenged.  Find it wherever you listen to podcasts. WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> ————————————————————————— Spread the word via social media.   It costs nothing. Our website is <a href="http://www.mentalpod.com" rel="nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.Facebook.com/mentalpod" rel="nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) <h2>Try Our Sponsor’s Products/Services</h2> See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Our Own Worst Enemies - Therapist Lori Gottlieb

Paul shares some stories of people battling shame (especially around their bodies) and reads from the Loves, Happy Moments and Awfulsome moments surveys. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by Best Fiends puzzle app. Download it free on the Apple App store or Google Play. WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod   Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) Try Our Sponsor’s Products/Services See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paul shares some stories of people battling shame (especially around their bodies) and reads from the Loves, Happy Moments and Awfulsome moments surveys. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18. This episode is sponsored by Best Fiends puzzle app. Download it free on the Apple App store or Google Play. WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> ————————————————————————— Spread the word via social media.   It costs nothing. Our website is <a href="http://www.mentalpod.com" rel="nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.Facebook.com/mentalpod" rel="nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) <h2>Try Our Sponsor’s Products/Services</h2> See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Shame

Nathan Rabin

The blogger/author returns to open up about dealing with the strain of being fired, perpetually broke and in debt while trying to provide for his family. More About Our Guest  www.NathanRabin.com Check out his podcast Travolta/Cage www.NathanRabin.com/TravoltaCage and buy his books www.NathanRabin.com/shop Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod   Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) Try Our Sponsor’s Products/Services See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The blogger/author returns to open up about dealing with the strain of being fired, perpetually broke and in debt while trying to provide for his family. More About Our Guest  <a href="http://www.NathanRabin.com" rel="nofollow" target="_blank">www.NathanRabin.com</a> Check out his podcast Travolta/Cage <a href="http://www.NathanRabin.com/TravoltaCage" rel="nofollow" target="_blank">www.NathanRabin.com/TravoltaCage</a> and buy his books <a href="http://www.NathanRabin.com/shop" rel="nofollow" target="_blank">www.NathanRabin.com/shop</a> Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18. WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> ————————————————————————— Spread the word via social media.   It costs nothing. Our website is <a href="http://www.mentalpod.com" rel="nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.Facebook.com/mentalpod" rel="nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) <h2>Try Our Sponsor’s Products/Services</h2> See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Being Broke & In Debt - Nathan Rabin

Natalie Feinblatt

Dr. Feinblatt shares her experience as a therapist in working with co-dependent clients; how is co-dependency defined, what are some characteristics and how can it be treated or managed? She also shares about the importance of codependents learning about setting, enforcing and respecting boundaries.This episode is sponsored by BetterHelp online counseling. To experience a free week go to www.BetterHelp.com/mentalIn addition to her private practice Dr. Feinblatt also works at Westside Treatment, an intensive outpatient program for addiction &amp; mental illness. Dr Feinblatt (who is also a BetterHelp therapist) can be reached at:www.drnataliefeinblatt.comhttps://www.instagram.com/drnatalief/https://twitter.com/DrNatalieFhttps://www.facebook.com/drnataliefhttps://www.betterhelp.com/natalie-feinblatt/Consider helping out the show by making a donation. Either one-time, recurring monthly (you get freebies from Paul) or by donating frequent flyer miles.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Feinblatt shares her experience as a therapist in working with co-dependent clients; how is co-dependency defined, what are some characteristics and how can it be treated or managed? She also shares about the importance of codependents learning about setting, enforcing and respecting boundaries. This episode is sponsored by BetterHelp online counseling. To experience a free week go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a> In addition to her private practice Dr. Feinblatt also works at Westside Treatment, an intensive outpatient program for addiction &amp; mental illness. Dr Feinblatt (who is also a BetterHelp therapist) can be reached at: www.drnataliefeinblatt.comhttps://<a href="http://www.instagram.com/drnatalief/https://twitter.com/DrNatalieFhttps://www.facebook.com/drnataliefhttps://www.betterhelp.com/natalie-feinblatt/" rel="nofollow" target="_blank">www.instagram.com/drnatalief/https://twitter.com/DrNatalieFhttps://www.facebook.com/drnataliefhttps://www.betterhelp.com/natalie-feinblatt/</a> Consider helping out the show by making a donation. Either one-time, recurring monthly (you get freebies from Paul) or by donating frequent flyer miles. See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#330 Co-Dep & Boundaries - Dr. Natalie Feinblatt

Hilary Jacobs Hendel

The certified psychoanalyst, author of It's Not Always Depression:Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self and AEDP psychotherapist opens up about her struggles with perfectionism and equating value with achievements, mistakes she has made as a parent, listening to our bodies, discovering our core emotions, how depression can misdiagnosed and advice on bringing about change in our lives using the change triangle. More About Our Guest  For more information, free resources for mental health, and Hilary's blog visit: https://www.hilaryjacobshendel.com/Facebook.com/AuthorHilaryJacobsHendel:https://www.facebook.com/AuthorHilaryJacobsHendel/ Twitter: @HilaryJHendel Instagram: Hilary Jacobs Hendel The Change Triangle YouTube Channel: https://www.youtube.com/channel/UCxRHckyznerWhoSkPBozgfA Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18.  This episode is sponsored by HoneyBook.  For 50% off your first year use promo code MENTAL This episode is sponsored by Stay Sexy &amp; Don't Get Murdered, the audiobook by Karen Kilgariff &amp; Georgia Hardstark.  Find it wherever you buy your audiobooks. This episode is sponsored by NewChapter Vitamins.  Find them at the Vitamin Shoppe, Whole Foods or your local health food store. This episode is sponsored by the Jordan Harbinger Show podcast.  To subscribe go to www.JordanHarbinger.com/subscribe WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) Try Our Sponsor’s Products/Services See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The certified psychoanalyst, author of It's Not Always Depression:Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self and AEDP psychotherapist opens up about her struggles with perfectionism and equating value with achievements, mistakes she has made as a parent, listening to our bodies, discovering our core emotions, how depression can misdiagnosed and advice on bringing about change in our lives using the change triangle. More About Our Guest  For more information, free resources for mental health, and Hilary's blog visit: <a href="https://www.hilaryjacobshendel.com/Facebook.com/AuthorHilaryJacobsHendel:https://www.facebook.com/AuthorHilaryJacobsHendel/" rel="nofollow" target="_blank">https://www.hilaryjacobshendel.com/Facebook.com/AuthorHilaryJacobsHendel:https://www.facebook.com/AuthorHilaryJacobsHendel/</a> Twitter: @HilaryJHendel Instagram: Hilary Jacobs Hendel The Change Triangle YouTube Channel: <a href="https://www.youtube.com/channel/UCxRHckyznerWhoSkPBozgfA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCxRHckyznerWhoSkPBozgfA</a> Support Our Sponsors!  This episode is sponsored by BetterHelp online counseling.  To get a free week go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18.  This episode is sponsored by HoneyBook.  For 50% off your first year use promo code MENTAL This episode is sponsored by Stay Sexy &amp; Don't Get Murdered, the audiobook by Karen Kilgariff &amp; Georgia Hardstark.  Find it wherever you buy your audiobooks. This episode is sponsored by NewChapter Vitamins.  Find them at the Vitamin Shoppe, Whole Foods or your local health food store. This episode is sponsored by the Jordan Harbinger Show podcast.  To subscribe go to <a href="http://www.JordanHarbinger.com/subscribe" rel="nofollow" target="_blank">www.JordanHarbinger.com/subscribe</a> WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> ————————————————————————— Spread the word via social media.   It costs nothing. Our website is <a href="http://www.mentalpod.com" rel="nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.Facebook.com/mentalpod" rel="nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) <h2>Try Our Sponsor’s Products/Services</h2> See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Finding Our Core Emotions - Hilary Jacobs Hendel LCSW

Paul Rust

The actor/writer/comedian known for the Netflix show Love, the movie Inglourious Basterds and IFC's Comedy Bang! Bang! opens up about his battles with anxiety, OCD, taking on other people's emotions, people pleasing, wanting attention, shame, fear of letting people down and the role vulnerability and therapy have played in him finding emotional stability and peace.Follow Paul on Twitter @PaulRustFollow Paul on Instagram @PaulRustThis episode is sponsored by BetterHelp online counseling.  To try a free week go to www.BetterHelp.com/mental and fill out a questionnaire.  Must be 18This episode is sponsored by HelloFresh.  To get $30 off your first week of meals go to www.HelloFresh.com and use offer code MENTAL30To take the survey Paul mentioned on the podcast (to help out a graduate student doing a thesis on how this podcast helps people) click here.To become a monthly donor (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpodCatch the podcast live at LAPodfest Oct 6-8.  To learn more go to www.LAPodfest.comIf you live in the Twin Cities come see a live taping of the podcast in the afternoon and a comedy show that night (with Paul as the emcee) Sat Oct 14th.  More details to follow.To make a one-time donations via Paypal go to www.mentalpod.com/donateHelp the podcast by shopping with our podcast's Amazon link (it doesn't make your product any more expensive - even bookmark it!)To help fund Paul's next trip to record international guests, especially in Ireland, go to https://www.gofundme.com/pauls-trip-to-irelandSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The actor/writer/comedian known for the Netflix show Love, the movie Inglourious Basterds and IFC's Comedy Bang! Bang! opens up about his battles with anxiety, OCD, taking on other people's emotions, people pleasing, wanting attention, shame, fear of letting people down and the role vulnerability and therapy have played in him finding emotional stability and peace. Follow Paul on Twitter @PaulRust Follow Paul on Instagram @PaulRust This episode is sponsored by BetterHelp online counseling.  To try a free week go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a> and fill out a questionnaire.  Must be 18 This episode is sponsored by HelloFresh.  To get $30 off your first week of meals go to <a href="http://www.HelloFresh.com" rel="nofollow" target="_blank">www.HelloFresh.com</a> and use offer code MENTAL30 To take the survey Paul mentioned on the podcast (to help out a graduate student doing a thesis on how this podcast helps people) click here. To become a monthly donor (and qualify for bonus content and goodies from Paul go to <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> Catch the podcast live at LAPodfest Oct 6-8.  To learn more go to <a href="http://www.LAPodfest.com" rel="nofollow" target="_blank">www.LAPodfest.com</a> If you live in the Twin Cities come see a live taping of the podcast in the afternoon and a comedy show that night (with Paul as the emcee) Sat Oct 14th.  More details to follow. To make a one-time donations via Paypal go to <a href="http://www.mentalpod.com/donate" rel="nofollow" target="_blank">www.mentalpod.com/donate</a> Help the podcast by shopping with our podcast's Amazon link (it doesn't make your product any more expensive - even bookmark it!) To help fund Paul's next trip to record international guests, especially in Ireland, go to <a href="https://www.gofundme.com/pauls-trip-to-ireland" rel="nofollow" target="_blank">https://www.gofundme.com/pauls-trip-to-ireland</a> See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#347 Paul Rust - Anxiety, OCD & Embarrassment

Courtenay Hameister

The writer/performer opens up about her anxiety, panic attacks, OCD, shame and body issues. She also reads excerpts from Okay Fine Whatever: The Year I Went From Being Afraid Of Everything to Being Afraid Of Most Things, her hilarious new book about taking risks and challenging her fears, especially social phobias. More About Our Guest For more on Courtenay go to www.CourtenayHameister.com Follow her on Twitter @Wisenheimer Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by Parcast's new podcast Mind's Eye. Find it at www.Parcast.com/MindsEye or wherever you do your podcast listening. This episode is sponsored by Madison Reed Hair Coloring kits.  For 10% off your first color kit (plus free shipping) go to www.Madison-Reed.com and use offer code MENTAL   WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  Subscribe to Stitcher Premium for back catalog (&amp; much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod  -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) Try Our Sponsor’s Products/Services See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The writer/performer opens up about her anxiety, panic attacks, OCD, shame and body issues. She also reads excerpts from Okay Fine Whatever: The Year I Went From Being Afraid Of Everything to Being Afraid Of Most Things, her hilarious new book about taking risks and challenging her fears, especially social phobias. More About Our Guest For more on Courtenay go to <a href="http://www.CourtenayHameister.com" rel="nofollow" target="_blank">www.CourtenayHameister.com</a> Follow her on Twitter @Wisenheimer Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18. This episode is sponsored by Parcast's new podcast Mind's Eye. Find it at <a href="http://www.Parcast.com/MindsEye" rel="nofollow" target="_blank">www.Parcast.com/MindsEye</a> or wherever you do your podcast listening. This episode is sponsored by Madison Reed Hair Coloring kits.  For 10% off your first color kit (plus free shipping) go to <a href="http://www.Madison-Reed.com" rel="nofollow" target="_blank">www.Madison-Reed.com</a> and use offer code MENTAL   WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> ————————————————————————— Spread the word via social media.   It costs nothing. Our website is <a href="http://www.mentalpod.com" rel="nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.Facebook.com/mentalpod" rel="nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our Twitter and Instagram are both @Mentalpod  Subscribe to Stitcher Premium for back catalog (&amp; much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at <a href="http://www.StitcherPremium.com/mentalpod" rel="nofollow" target="_blank">www.StitcherPremium.com/mentalpod</a> -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) <h2>Try Our Sponsor’s Products/Services</h2> See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Facing Her Fears - Courtenay Hameister

Jessi Kneeland

Paul and Jessi talk about the mean voices in our heads - especially towards our bodies; how childhood sexual trauma affects sexuality, self-objectification, difficulty orgasming and being your body's friend. More About Jessi Website: https://jessikneeland.com/ FB: https://www.facebook.com/jessikneeland/ IG: https://www.instagram.com/jessikneeland/   The books she mentioned: The Body Keeps the Score Waking the Tiger Health at Every Size Intuitive Eating   Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) Try Our Sponsor’s Products/Services See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paul and Jessi talk about the mean voices in our heads - especially towards our bodies; how childhood sexual trauma affects sexuality, self-objectification, difficulty orgasming and being your body's friend. More About Jessi Website: <a href="https://jessikneeland.com/" rel="nofollow" target="_blank">https://jessikneeland.com/</a> FB: <a href="https://www.facebook.com/jessikneeland/" rel="nofollow" target="_blank">https://www.facebook.com/jessikneeland/</a> IG: <a href="https://www.instagram.com/jessikneeland/" rel="nofollow" target="_blank">https://www.instagram.com/jessikneeland/</a>   The books she mentioned: The Body Keeps the Score Waking the Tiger Health at Every Size Intuitive Eating   Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18. WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review.  It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> ————————————————————————— Spread the word via social media.   It costs nothing. Our website is <a href="http://www.mentalpod.com" rel="nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.Facebook.com/mentalpod" rel="nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) <h2>Try Our Sponsor’s Products/Services</h2> See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Body Image & Sexuality - Jessi Kneeland

Brian Huskey

The improvisor/actor (Comedy Bang Bang, UCB, Adult Swim - Mr. Neighbor's House) shares about dealing with his co-dependency, urge to fix other people, play the resentful victim and how support groups help him. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod  More About Our Guest Follow Brian on Twitter @TheBrianHuskey Check out  Mr. Neighbor's House and  Mr. Neighbor's House 2 Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. Ways to Help the Podcast Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  Subscribe to Stitcher Premium for back catalog (&amp; much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod  -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) Fund the podcast going abroad and recording European guests in July. https://www.gofundme.com/pauls-trip-to-ireland ——————————————————————————————— Try Our Sponsor’s Products/Services See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The improvisor/actor (Comedy Bang Bang, UCB, Adult Swim - Mr. Neighbor's House) shares about dealing with his co-dependency, urge to fix other people, play the resentful victim and how support groups help him. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at <a href="http://www.StitcherPremium.com/mentalpod" rel="nofollow" target="_blank">www.StitcherPremium.com/mentalpod</a> More About Our Guest Follow Brian on Twitter @TheBrianHuskey Check out Mr. Neighbor's House and Mr. Neighbor's House 2 Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18. Ways to Help the Podcast Subscribe via iTunes and leave a review.  It costs nothing. <a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a> ————————————————————————— Spread the word via social media.   It costs nothing. Our website is <a href="http://www.mentalpod.com" rel="nofollow" target="_blank">www.mentalpod.com</a> our FB is <a href="http://www.Facebook.com/mentalpod" rel="nofollow" target="_blank">www.Facebook.com/mentalpod</a> and our Twitter and Instagram are both @Mentalpod  Subscribe to Stitcher Premium for back catalog (&amp; much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at <a href="http://www.StitcherPremium.com/mentalpod" rel="nofollow" target="_blank">www.StitcherPremium.com/mentalpod</a> -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) Fund the podcast going abroad and recording European guests in July. <a href="https://www.gofundme.com/pauls-trip-to-ireland" rel="nofollow" target="_blank">https://www.gofundme.com/pauls-trip-to-ireland</a> ——————————————————————————————— Try Our Sponsor’s Products/Services See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Brian Huskey - Codependency & Love

Andy Richter

The comedic actor, improviser and longtime Conan O'Brien sidekick opens up about his battles with depression, worry, anxiety and sadness and how he has learned to manage them with talk therapy. He also shares about the illusion he held that acquiring money and getting married would "fix him". He talks about growing up in a combative, eventually-divorced house where humor was prized and how he felt shortly after that, learning his father had come out as gay.Follow Andy on Twitter @AndyRichterCheck out his Facebook pageThis episode is sponsored by BetterHelp.  To get your first week of online counseling free go to www.BetterHelp.com/mental  Must be 18To become a monthly donor for as little as $1/month (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpodTo make a one-time donation via Paypal go to www.mentalpod.com/donateYou can make a one-time donation via Zelle by sending money to mentalpod at gmail.comTo help fund Paul's next trip to record international guests, especially in Ireland, go to https://www.gofundme.com/pauls-trip-to-irelandFollow Paul on Twitter @mentalpod and Instagram @mentalpodSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The comedic actor, improviser and longtime Conan O'Brien sidekick opens up about his battles with depression, worry, anxiety and sadness and how he has learned to manage them with talk therapy. He also shares about the illusion he held that acquiring money and getting married would "fix him". He talks about growing up in a combative, eventually-divorced house where humor was prized and how he felt shortly after that, learning his father had come out as gay. Follow Andy on Twitter @AndyRichter Check out his Facebook page This episode is sponsored by BetterHelp.  To get your first week of online counseling free go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18 To become a monthly donor for as little as $1/month (and qualify for bonus content and goodies from Paul go to <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> To make a one-time donation via Paypal go to <a href="http://www.mentalpod.com/donate" rel="nofollow" target="_blank">www.mentalpod.com/donate</a> You can make a one-time donation via Zelle by sending money to mentalpod at <a href="http://gmail.com" rel="nofollow" target="_blank">gmail.com</a> To help fund Paul's next trip to record international guests, especially in Ireland, go to <a href="https://www.gofundme.com/pauls-trip-to-ireland" rel="nofollow" target="_blank">https://www.gofundme.com/pauls-trip-to-ireland</a> Follow Paul on Twitter @mentalpod and Instagram @mentalpod See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Kimberley Quinlan

Specializing in treating clients whose self-judgement of their thoughts results in obsession and compulsions, Kimberley sits down with Paul and talks about the different forms OCD can take and how to treat it or support someone you love without enabling their compulsions.  She and Paul also play a game she plays with clients called "One Up" where they try to outdo each other in sharing "disgusting" things that pop into their brains to show we all have thoughts pop into our heads that make us uncomfortable and laughing about it instead of judging it is the healthy response.  Be forewarned, some of the stuff they share might be considered offensive or too intense for some listeners.Links and resources mentioned by Kimberley. KQ links:  Her podcast:  Podcast Your Anxiety Toolkit Website: kimberleyquinlan-lmft.com Her Facebook:  Her Instagram     Other links:   Best website and org to help get info and resources Iocdf.org Best book for a family member with OCD Best book to explain Intrusive thoughts/OCDThis ep is sponsored by BetterHelp online therapy.  To try a week of counseling for free go to www.BetterHelp.com/mental  Must be 18This ep is sponsored by HelloFresh meal delivery.  To get $30 off your first week go to www.HelloFresh.com and use offer code MENTAL30This ep is sponsored by Audible.  For a 30 day trial and free audiobook go to www.Audible.com/mentalTo buy tickets to LAPodfest Oct 6-8 (we're taping Oct 8th 4pm) at the Biltmore Hotel in downtown LA or to live stream it go to www.LAPodfest.comIf you live in the Twin Cities come see a live taping of the podcast in the afternoon and a comedy show that night at Sisyphus Brewery (with Paul as the emcee) Sat Oct 14th.   Click here for tix or info.To become a monthly donor (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpodTo make a one-time donations via Paypal go to www.mentalpod.com/donateHelp the podcast by shopping with our podcast's Amazon link (it doesn't make your product any more expensive - even bookmark it!)To help fund Paul's next trip to record international guests, especially in Ireland, go to https://www.gofundme.com/pauls-trip-to-irelandSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Specializing in treating clients whose self-judgement of their thoughts results in obsession and compulsions, Kimberley sits down with Paul and talks about the different forms OCD can take and how to treat it or support someone you love without enabling their compulsions.  She and Paul also play a game she plays with clients called "One Up" where they try to outdo each other in sharing "disgusting" things that pop into their brains to show we all have thoughts pop into our heads that make us uncomfortable and laughing about it instead of judging it is the healthy response.  Be forewarned, some of the stuff they share might be considered offensive or too intense for some listeners. Links and resources mentioned by Kimberley. KQ links:  Her podcast: Podcast Your Anxiety Toolkit Website: <a href="http://kimberleyquinlan-lmft.com" rel="nofollow" target="_blank">kimberleyquinlan-lmft.com</a> Her Facebook:  Her Instagram     Other links:  Best website and org to help get info and resources <a href="http://Iocdf.org" rel="nofollow" target="_blank">Iocdf.org</a> Best book for a family member with OCD Best book to explain Intrusive thoughts/OCD This ep is sponsored by BetterHelp online therapy.  To try a week of counseling for free go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18 This ep is sponsored by HelloFresh meal delivery.  To get $30 off your first week go to <a href="http://www.HelloFresh.com" rel="nofollow" target="_blank">www.HelloFresh.com</a> and use offer code MENTAL30 This ep is sponsored by Audible.  For a 30 day trial and free audiobook go to <a href="http://www.Audible.com/mental" rel="nofollow" target="_blank">www.Audible.com/mental</a> To buy tickets to LAPodfest Oct 6-8 (we're taping Oct 8th 4pm) at the Biltmore Hotel in downtown LA or to live stream it go to <a href="http://www.LAPodfest.com" rel="nofollow" target="_blank">www.LAPodfest.com</a> If you live in the Twin Cities come see a live taping of the podcast in the afternoon and a comedy show that night at Sisyphus Brewery (with Paul as the emcee) Sat Oct 14th.  Click here for tix or info. To become a monthly donor (and qualify for bonus content and goodies from Paul go to <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> To make a one-time donations via Paypal go to <a href="http://www.mentalpod.com/donate" rel="nofollow" target="_blank">www.mentalpod.com/donate</a> Help the podcast by shopping with our podcast's Amazon link (it doesn't make your product any more expensive - even bookmark it!) To help fund Paul's next trip to record international guests, especially in Ireland, go to <a href="https://www.gofundme.com/pauls-trip-to-ireland" rel="nofollow" target="_blank">https://www.gofundme.com/pauls-trip-to-ireland</a> See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#350 Intrusive Thoughts OCD aka "Pure OCD" - Kimberley Quinlan LMFT

Susan David

The Harvard Medical School research psychologist's recent TED Talk "The Gift and Power of Emotional Courage" went viral a month or so ago and here she sits down with Paul to talk about the human habit of judging ourselves for our feelings, how it affects us, the science behind it and how we can move away from toxic self-judgement. She also shares some of her personal life; being born and raised in South Africa during Apartheid and losing a parent when she was a child.For more about her check outEmotional Agility Quiz: www.susandavid.com/learnHer TED Talk: The Gift and Power of Emotional CourageHer #1 Wall Street Journal Bestseller, Emotional Agility.Website: http://www.susandavid.comThis episode is sponsored by BetterHelp.  To get your first week of online counseling free go to www.BetterHelp.com/mental  Must be 18This episode is sponsored by Care/Of personalized vitamins.  For 25% off your first month go to www.takecareof.com and use offer code MENTALBecome a monthly donor for as little as $1/month (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpodTo make a one-time donation via Paypal go to www.mentalpod.com/donateTo help fund Paul's next trip to record international guests, especially in Ireland, go to https://www.gofundme.com/pauls-trip-to-irelandFollow Paul on Twitter @mentalpod and Instagram @mentalpodSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Harvard Medical School research psychologist's recent TED Talk "The Gift and Power of Emotional Courage" went viral a month or so ago and here she sits down with Paul to talk about the human habit of judging ourselves for our feelings, how it affects us, the science behind it and how we can move away from toxic self-judgement. She also shares some of her personal life; being born and raised in South Africa during Apartheid and losing a parent when she was a child. For more about her check out Emotional Agility Quiz: <a href="http://www.susandavid.com/learn" rel="nofollow" target="_blank">www.susandavid.com/learn</a> Her TED Talk: The Gift and Power of Emotional Courage Her #1 Wall Street Journal Bestseller, Emotional Agility. Website: <a href="http://www.susandavid.com" rel="nofollow" target="_blank">http://www.susandavid.com</a> This episode is sponsored by BetterHelp.  To get your first week of online counseling free go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18 This episode is sponsored by Care/Of personalized vitamins.  For 25% off your first month go to <a href="http://www.takecareof.com" rel="nofollow" target="_blank">www.takecareof.com</a> and use offer code MENTAL Become a monthly donor for as little as $1/month (and qualify for bonus content and goodies from Paul go to <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> To make a one-time donation via Paypal go to <a href="http://www.mentalpod.com/donate" rel="nofollow" target="_blank">www.mentalpod.com/donate</a> To help fund Paul's next trip to record international guests, especially in Ireland, go to <a href="https://www.gofundme.com/pauls-trip-to-ireland" rel="nofollow" target="_blank">https://www.gofundme.com/pauls-trip-to-ireland</a> Follow Paul on Twitter @mentalpod and Instagram @mentalpod See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Judging Our Feelings - TED Talk speaker Dr. Susan David

Shane Mauss

The standup/podcaster (Here We Are podcast) shares about taking unconventional approaches to his battles with depression and hopelessness. He opens up about his kind but very religious and uncommunicative parents and the hometown where things weren't questioned and getting help was considered weak or weird.For more about Shane and his A Good Trip tour go to www.ShaneMauss.comFollow Shane on Twitter at @ShaneComedyListen to his podcast at www.HereWeArepodcast.com or on Apple Podcasts hereThis ep is sponsored by BetterHelp online therapy.  To try a week of counseling for free go to www.BetterHelp.com/mental  Must be 18This ep is sponsored by ZipRecruiter.  To post job ads for free go to www.ZipRecruiter.com/mentalThis ep is sponsored by the book Memory Rescue. For info go to www.MemoryRescueBook.comTo become a monthly donor (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpodTo make a one-time donations via Paypal go to www.mentalpod.com/donateHelp the podcast by shopping (U.S. Canada and U.K.) with our podcast's Amazon link (it doesn't make your product any more expensive - even bookmark it!)To help fund Paul's next trip to record international guests, especially in Ireland, go to https://www.gofundme.com/pauls-trip-to-irelandFollow Paul on Twitter and Instagram @mentalpodSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The standup/podcaster (Here We Are podcast) shares about taking unconventional approaches to his battles with depression and hopelessness. He opens up about his kind but very religious and uncommunicative parents and the hometown where things weren't questioned and getting help was considered weak or weird. For more about Shane and his A Good Trip tour go to <a href="http://www.ShaneMauss.com" rel="nofollow" target="_blank">www.ShaneMauss.com</a> Follow Shane on Twitter at @ShaneComedy Listen to his podcast at <a href="http://www.HereWeArepodcast.com" rel="nofollow" target="_blank">www.HereWeArepodcast.com</a> or on Apple Podcasts here This ep is sponsored by BetterHelp online therapy.  To try a week of counseling for free go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18 This ep is sponsored by ZipRecruiter.  To post job ads for free go to <a href="http://www.ZipRecruiter.com/mental" rel="nofollow" target="_blank">www.ZipRecruiter.com/mental</a> This ep is sponsored by the book Memory Rescue. For info go to <a href="http://www.MemoryRescueBook.com" rel="nofollow" target="_blank">www.MemoryRescueBook.com</a> To become a monthly donor (and qualify for bonus content and goodies from Paul go to <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> To make a one-time donations via Paypal go to <a href="http://www.mentalpod.com/donate" rel="nofollow" target="_blank">www.mentalpod.com/donate</a> Help the podcast by shopping (U.S. Canada and U.K.) with our podcast's Amazon link (it doesn't make your product any more expensive - even bookmark it!) To help fund Paul's next trip to record international guests, especially in Ireland, go to <a href="https://www.gofundme.com/pauls-trip-to-ireland" rel="nofollow" target="_blank">https://www.gofundme.com/pauls-trip-to-ireland</a> Follow Paul on Twitter and Instagram @mentalpod See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Alt Depression Treatments - Shane Mauss

Guy Winch

Renowned author &amp; TedTalk speaker Dr. Guy Winch talks about different kinds of heartbreak, especially the ones some people  minimize (loss of pets or non-married breakups). He gets into the science of how our brains react to loss, how we experience this emotionally and some tips for coping or supporting someone.More About GuyHis new TED Talk about heartbreak: https://www.ted.com/talks/guy_winch_how_to_fix_a_broken_heart How to Fix a Broken Heart book on Amazon: https://www.amazon.com/How-Fix-Broken-Heart-Books/dp/1501120123 website: http://www.guywinch.com FB author page: https://www.facebook.com/guywinchauthor Twitter: https://twitter.com/GuyWinchThis episode is sponsored by BetterHelp.  To get your first week of online counseling free go to www.BetterHelp.com/mental  Must be 18This episode is sponsored by SquareSpace.  For a free trial and 10% off your first purchase of a website or domain go to www.SquareSpace.com and use offer code Mental. To see Paul's SquareSpace site with his dog pictures and music go to www.Paul-Gilmartin.squarespace.comThis episode is sponsored by SeatGeek.  Save $20 off your first ticket purchase by downloading the app and using promo code MENTALTo become a monthly donor for as little as $1/month (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpodTo make a one-time donation via Paypal go to www.mentalpod.com/donateTo help fund Paul's next trip to record international guests, especially in Ireland, go to https://www.gofundme.com/pauls-trip-to-irelandFollow Paul on Twitter @mentalpod and Instagram @mentalpodSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Renowned author &amp; TedTalk speaker Dr. Guy Winch talks about different kinds of heartbreak, especially the ones some people  minimize (loss of pets or non-married breakups). He gets into the science of how our brains react to loss, how we experience this emotionally and some tips for coping or supporting someone. More About Guy His new TED Talk about heartbreak: <a href="https://www.ted.com/talks/guy_winch_how_to_fix_a_broken_heart" rel="nofollow" target="_blank">https://www.ted.com/talks/guy_winch_how_to_fix_a_broken_heart</a> How to Fix a Broken Heart book on Amazon: <a href="https://www.amazon.com/How-Fix-Broken-Heart-Books/dp/1501120123" rel="nofollow" target="_blank">https://www.amazon.com/How-Fix-Broken-Heart-Books/dp/1501120123</a> website: <a href="http://www.guywinch.com" rel="nofollow" target="_blank">http://www.guywinch.com</a> FB author page: <a href="https://www.facebook.com/guywinchauthor" rel="nofollow" target="_blank">https://www.facebook.com/guywinchauthor</a> Twitter: <a href="https://twitter.com/GuyWinch" rel="nofollow" target="_blank">https://twitter.com/GuyWinch</a> This episode is sponsored by BetterHelp.  To get your first week of online counseling free go to <a href="http://www.BetterHelp.com/mental" rel="nofollow" target="_blank">www.BetterHelp.com/mental</a>  Must be 18 This episode is sponsored by SquareSpace.  For a free trial and 10% off your first purchase of a website or domain go to <a href="http://www.SquareSpace.com" rel="nofollow" target="_blank">www.SquareSpace.com</a> and use offer code Mental.  To see Paul's SquareSpace site with his dog pictures and music go to <a href="http://www.Paul-Gilmartin.squarespace.com" rel="nofollow" target="_blank">www.Paul-Gilmartin.squarespace.com</a> This episode is sponsored by SeatGeek.  Save $20 off your first ticket purchase by downloading the app and using promo code MENTAL To become a monthly donor for as little as $1/month (and qualify for bonus content and goodies from Paul go to <a href="http://www.Patreon.com/mentalpod" rel="nofollow" target="_blank">www.Patreon.com/mentalpod</a> To make a one-time donation via Paypal go to <a href="http://www.mentalpod.com/donate" rel="nofollow" target="_blank">www.mentalpod.com/donate</a> To help fund Paul's next trip to record international guests, especially in Ireland, go to <a href="https://www.gofundme.com/pauls-trip-to-ireland" rel="nofollow" target="_blank">https://www.gofundme.com/pauls-trip-to-ireland</a> Follow Paul on Twitter @mentalpod and Instagram @mentalpod See <a href="http://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information. See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Heartbreak - The Science & Coping - Dr. Guy Winch

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