
31. Nir Eyal: Indistractible: How to Control Your Attention and Choose Your Life
31. Nir Eyal: Indistractible: How to Control Your Attention and Choose Your Life
In today’s always on and always connected world, the ability to be indistractable is an invaluable superpower. We form... Read more
27 Nov 2019
•
45mins

Will Ahmed: Whoop – The Game-Changing Wearable for High Performance
Will Ahmed: Whoop – The Game-Changing Wearable for High Performance
If your listening to this podcast then there’s a good chance you’re interested in improving your performance and achievi... Read more
15 Nov 2019
•
43mins

Dr Scott Sherr - The Power of Hyperbaric Oxygen Therapy for Physical and Cognitive Performance
Dr Scott Sherr - The Power of Hyperbaric Oxygen Therapy for Physical and Cognitive Performance
In this episode, Dr Scott Sherr, explains the power and potential of Hyperbaric Oxygen Therapy (HBOT) Dr Scott is a bo... Read more
28 Oct 2019
•
54mins

Scott Nelson - The Power of Red Light for Physical and Cognitive Performance
Scott Nelson - The Power of Red Light for Physical and Cognitive Performance
In this episode, Scott Nelson, Co-Founder of Joovv explains the science and benefits of of Red Light Therapy We discuss ... Read more
23 Sep 2019
•
50mins

Dr Rick Hanson: Resilient - Find Your Inner Strength
Dr Rick Hanson: Resilient - Find Your Inner Strength
Resilience is something we all need but don't necessarily know how to develop it. My guest today is Dr. Rick Hanson, o... Read more
30 Apr 2019
•
44mins

27 Dan Brule - Master the Power of Your Breath to Transform Your Life
27 Dan Brule - Master the Power of Your Breath to Transform Your Life
My guest today is Dan Brule, who is regarded as the world's leading expert and pioneer in the field of breathwork and th... Read more
8 Feb 2019
•
53mins

Steve Glaveski - Employee to High Performance Entrepreneur
Steve Glaveski - Employee to High Performance Entrepreneur
My guest today is Steve Glaveski who among other achievements is the author of Employee to Entrepreneur – How to Earn Yo... Read more
11 Jan 2019
•
45mins

25 How to Stay on Target, Handle Pressure and Prepare for Challenges
25 How to Stay on Target, Handle Pressure and Prepare for Challenges
In this episode I discuss looking at strategies used elite performers, including Special Forces operators and Olympic at... Read more
14 Feb 2018
•
47mins

24 How to Develop a Success Mindset
24 How to Develop a Success Mindset
In today’s episode I discuss the critical importance of the right mindset and how to upgrade it.
30 Jan 2018
•
13mins

23 Daniel Goleman- Altered Traits Science Reveals How Meditation Changes Your Mind, Brain, and Body
23 Daniel Goleman- Altered Traits Science Reveals How Meditation Changes Your Mind, Brain, and Body
10 Jan 2018
•
46mins