Ranked #1

10 Dr. Jason Selk - How to Develop Mental Toughness and Achieve Your Goals
10 Dr. Jason Selk - How to Develop Mental Toughness and Achieve Your Goals
Today’s guest is Dr Jason Selk, who coaches professional and Olympic athletes as well as Fortune 100 executives and org... Read more
12 Jan 2017
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32mins
Ranked #2

25 How to Stay on Target, Handle Pressure and Prepare for Challenges
25 How to Stay on Target, Handle Pressure and Prepare for Challenges
In this episode I discuss looking at strategies used elite performers, including Special Forces operators and Olympic at... Read more
14 Feb 2018
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47mins
Ranked #3

16 Caroline Webb - How To Have A Good Day: Harness the Power of Behavioral Science to Transform Your Working Life
16 Caroline Webb - How To Have A Good Day: Harness the Power of Behavioral Science to Transform Your Working Life
Today’s guest is Caroline Webb, CEO of Sevenshift, Senior Advisor to McKinsey and author of How to Have a Good Day. “The... Read more
4 Apr 2017
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43mins
Ranked #4

15 Dr. Dave Alred MBE - The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts
15 Dr. Dave Alred MBE - The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts
Today’s guest is Dr. Dave Alred MBE, coach to top international athletes, sports teams and businesses. Dave is an expert... Read more
28 Feb 2017
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48mins
Ranked #5

27 Dan Brule - Master the Power of Your Breath to Transform Your Life
27 Dan Brule - Master the Power of Your Breath to Transform Your Life
My guest today is Dan Brule, who is regarded as the world's leading expert and pioneer in the field of breathwork and th... Read more
8 Feb 2019
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53mins
Ranked #6

17 Alden Mills - How to Be Unstoppable
17 Alden Mills - How to Be Unstoppable
Alden Mills is a retired Navy SEAL Commander and author of ‘Be Unstoppable- The 8 Essential Actions to Succeed at Anythi... Read more
1 Sep 2017
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39mins
Ranked #7

23 Daniel Goleman- Altered Traits Science Reveals How Meditation Changes Your Mind, Brain, and Body
23 Daniel Goleman- Altered Traits Science Reveals How Meditation Changes Your Mind, Brain, and Body
10 Jan 2018
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46mins
Ranked #8

11 The Power of Focus
11 The Power of Focus
Today’s episode is a solocast where I explain why an ability to Focus is our most important asset and how we can easily ... Read more
27 Jan 2017
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13mins
Ranked #9

03 Ollie Ollerton - How to Develop Mental Toughness and Resilience
03 Ollie Ollerton - How to Develop Mental Toughness and Resilience
Today I'm talking to Ollie Ollerton, ex-Special Forces and star of the TV series SAS: Who Dares Wins about mental toughn... Read more
9 Dec 2016
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40mins
Ranked #10

18 Clyde Brolin - How Champions Get in the Zone and Think and Win Big
18 Clyde Brolin - How Champions Get in the Zone and Think and Win Big
Clyde Brolin is author of ‘In the Zone ‘ How Champions Think and Win Big’. Knowing how to get in the zone the most powe... Read more
4 Sep 2017
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48mins
Ranked #11

20 Brandon Webb - Total Focus- Making Decisions Under Pressure
20 Brandon Webb - Total Focus- Making Decisions Under Pressure
In this episode former Navy SEAL Sniper and New York Times Bestselling Author, Brandon Webb, discusses his latest book ’... Read more
5 Oct 2017
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45mins
Ranked #12

19 Dan McGinn - Psyched up – How the Science of Mental Preparation Can Help You Succeed
19 Dan McGinn - Psyched up – How the Science of Mental Preparation Can Help You Succeed
In this episode Dan reveals the mental preparation secrets of how athletes and top performers including Seinfeld and Car... Read more
12 Sep 2017
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46mins
Ranked #13

07 Mark Divine - 20x Your Performance, Radical Focus, De-stress & Find Your Purpose
07 Mark Divine - 20x Your Performance, Radical Focus, De-stress & Find Your Purpose
Today I talk to the wisest warrior on the planet, Former Navy Seal Commander Mark Divine. We discuss how to 20x performa... Read more
20 Dec 2016
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56mins
Ranked #14

04 Matt Fitzgerald - How to Unlock the Power of Your Mind and Break through your Limits
04 Matt Fitzgerald - How to Unlock the Power of Your Mind and Break through your Limits
Today’s guest is Matt Fitzgerald, a certified sports nutritionist and coach to triathletes and runners, and author of Ho... Read more
12 Dec 2016
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43mins
Ranked #15

06 LaRae Quy - Mental Toughness Secrets From a Former FBI Agent
06 LaRae Quy - Mental Toughness Secrets From a Former FBI Agent
Today I’m talking to former FBI counterintelligence and undercover agent LaRae Quy, author of Secrets of a Strong Mind a... Read more
16 Dec 2016
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52mins