Ranked #1
Bodyweight Training 101
Bodyweight Training 101
Can you build muscle with bodyweight training? YesIs it optimal? No It is mutually exlusive from lifting? Definitely not... Read more
12 May 2017
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12mins
Ranked #2
The Rationale Male Interview-Alpha Males, Congruency, and Sexual Dynamics
The Rationale Male Interview-Alpha Males, Congruency, and Sexual Dynamics
In this interview, I sat down for 2 hours to talk with Rollo Tomassi, author of the Rationale Male, and Godfather of the... Read more
23 Mar 2018
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1hr 55mins
Ranked #3
Anterior Pelvic Tilt, What It is and What to Do About It
Anterior Pelvic Tilt, What It is and What to Do About It
Anterior Pelvic Tilt, commonly called APT, is a common condition that many men and women unknowingly have. It presents m... Read more
3 Jul 2017
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17mins
Ranked #4
Cardio For Fat Loss-Why It Does Not Work
Cardio For Fat Loss-Why It Does Not Work
Cardio is often considered the automatic solution for fat loss, but it does NOT work, for many reasons. Falling for this... Read more
21 Jul 2017
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9mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
How to Have 6-Pack Abs Year Around
How to Have 6-Pack Abs Year Around
Is is possible to be lean year around? This is a common desire of people, but the realities of it are not so nice. In th... Read more
10 Aug 2017
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7mins
Ranked #6
Skinny Fat Training and Nutrition Strategies
Skinny Fat Training and Nutrition Strategies
The New Skinny Fat program is being released soon, and in this podcast I give you an in depth preview of the 20 principl... Read more
22 Jul 2017
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35mins
Ranked #7
HIT Training versus Volume Training
HIT Training versus Volume Training
HIT training and Volume training are often presented in opposition to each other, and the question is posed that one mus... Read more
7 Jun 2017
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21mins
Ranked #8
Love, Sex, and Relationship Systems with Dr. Taylor Burrowes
Love, Sex, and Relationship Systems with Dr. Taylor Burrowes
In this podcast with Dr. Taylor Burrowes, we discuss the modern dating marketplace, the mistakes women make, leading wit... Read more
26 Jun 2019
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1hr 7mins
Ranked #9
The Four Archetypes of Masculinity
The Four Archetypes of Masculinity
The Masculine psyche is comprised of four everlasting qualities that establish a Man's relationship with the world and d... Read more
3 Feb 2018
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24mins
Ranked #10
How to Improve Grip Strength
How to Improve Grip Strength
How do you get your grip stronger? What are the most effective exercises to improve grip strength? How essential is grip... Read more
6 Jul 2017
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16mins
Ranked #11
Engineering an Environment of Depression
Engineering an Environment of Depression
The Modern environment is one which negatively affects people's mental health, but to an extent few realize. Depression ... Read more
12 Jul 2017
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16mins
Ranked #12
Special Episode-Ed and AJAC
Special Episode-Ed and AJAC
In this special episode, Ed Latimore and I discuss incels, self development, efficiency versus value, and forgiveness To... Read more
3 Jul 2019
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1hr 6mins
Ranked #13
What To Do If You are Afraid of the Squat and Deadlift
What To Do If You are Afraid of the Squat and Deadlift
Are the barbell squat and deadlift mandatory movements in training? Probably not, and relative to your training goals, y... Read more
2 Jul 2017
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10mins
Ranked #14
Love, Life, and Relationships with Dr. Babe
Love, Life, and Relationships with Dr. Babe
In my first ever interview, I spoke with Dr. Taylor Burrows, aka Dr. Babe. Taylor is a dynamite woman whom I connected w... Read more
24 Mar 2018
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1hr 13mins
Ranked #15
The New Big 3 Lifts for Strength ala Michael Medici
The New Big 3 Lifts for Strength ala Michael Medici
In this episode I talk about the front squat, the overhead press, and the dead lift as the best lifts for overall streng... Read more
24 May 2020
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13mins
Ranked #16
How to Create Systems
How to Create Systems
What is a System? A simple question, but one that is readily overcomplicated. Understanding what systems are is straight... Read more
9 Oct 2017
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11mins
Ranked #17
Discipline and Anti-Discipline
Discipline and Anti-Discipline
In this podcast, I discuss in depth the Duality of Discipline-The Discipline of Action, what you do-The Discipline of Ne... Read more
3 Mar 2018
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39mins
Ranked #18
Mens Style and Masculinity with Tanner Guzy
Mens Style and Masculinity with Tanner Guzy
In this conversation I talk with Tanner Guzy, a Men's Style expert and someone I've learned a great deal from the past 2... Read more
22 Apr 2019
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1hr 5mins
Ranked #19
Skinnyfats Need to Bodybuild
Skinnyfats Need to Bodybuild
This podcast is ROUGH. I make the edgy point that if you are skinnyfat, you NEED to be bodybuilding, period. There is no... Read more
1 Aug 2017
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6mins
Ranked #20
Preworkouts, Caffeine, and Energy Drinks
Preworkouts, Caffeine, and Energy Drinks
A straightforward conversation today on caffeine, stimulant, and supplement usage. I answered some questions as to what ... Read more
4 Aug 2017
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7mins
