The Aaron Olson Podcast

I talk with Olaf Sorenson about his quest to run a 2:40 marathon on a ketogenic diet. We talk about high-fat food, minim... Read more

I talk with Paul Jaminet about supplementing with vitamins for optimal health and performance. We talk about the researc... Read more

I talk with Tim Noakes about whether a low-carb diet can improve endurance performance. Tim thinks the answer could be y... Read more

In this episode I talk with Bill Pierce, author of Run Less, Run Faster. We talk about how Bill and his co-author, Scott... Read more

I talk with Scott Murr, co-author of the book Run Less, Run Faster. I talk with Scott about his unique approach to train... Read more

I talk with Zach Bitter about how he maintains a low-carb lifestyle while smashing American Records at 100 miles and 200... Read more

I talk with registered dietitian Amy Kubal about how to use a paleo style diet when training for endurance events. Amy u... Read more

I talk with Kelly Starrett about his latest book, Ready to Run. Kelly focuses on improving technique and strength to hel... Read more

I talk with Tawnee Prazak about eating healthily for endurance sport. Tawnee shares some of the pitfalls that can come f... Read more

I talk with endurance coaching legend Phil Maffetone about his latest book, 1:59: The Sub-Two-Hour Marathon Is Within Re... Read more

In this episode I talk with Dr. Ronesh Sinha about his new book, The South Asian Health Solution: A culturally tailored ... Read more

In this episode I talk with Brian MacKenzie. Brian is a runner, author, and entrepreneur; his latest book is Unbreakable... Read more

In this episode I talk with David Mayfield about his journey to the Paleo diet, and how his running has improved while o... Read more

I talk with Russ Crandall, author of The Ancestral Table, about how to make a paleo style diet work when living a busy l... Read more

I talk with Irving Kirsch, author of The Emperor's New Drugs: Exploding the Antidepressant Myth. In his book, Professor ... Read more

I talk with Steven Sashen of Xero Shoes, about learning proper running technique, how to get started running in minimal ... Read more

I talk with certified sports nutritionist and endurance sport writer, Matt Fitzgerald. Matt's latest book is called Diet... Read more

In this episode I talk with Paul Jaminet about how to live the Perfect Health lifestyle. We cover circadian rhythm entra... Read more

I talk with 2:39 marathoner, Jason Fitzgerald of StrengthRunning.com. Jason is author of 101 Ways to Be a Better Runner.... Read more

I talk with Jeffrey Ford about his minimalist approach to marathon training. Jeff typically runs no more than 15-20 mile... Read more