Cover image of Geared Up - Podcast

Geared Up - Podcast

Helpful tips, techniques and recommendations regarding Triathlon Training, and Fitness Training by Angie Ferguson from Geared Up! Angie Ferguson is an All American Ranked USA Level 2 Advanced Coach &... Read more

Podcast cover

Open-Water Swimming Tips 4

Open-Water Swimming Tips 4

Practice run. Count bouys. Have fun!

28 Oct 2010

Podcast cover

Open-Water Swimming Tips 3

Open-Water Swimming Tips 3

Repeats with eyes closed. Open-water swims.

7 Oct 2010

Podcast cover

Open-Water Swimming Tips 2

Open-Water Swimming Tips 2

Bilateral breathing. Open-water sighting.

16 Sep 2010

Podcast cover

Open-Water Swimming Tips 1

Open-Water Swimming Tips 1

The importance of open-water swimming skills.

26 Aug 2010

Most Popular Podcasts

Podcast cover

Heart Rate Training - Tip 5 - Applying Intensities & Zones

Heart Rate Training - Tip 5 - Applying Intensities & Zones

In this podcast, I help you understand the application of training intensities and training zones.

2 Jul 2010

Podcast cover

Heart Rate Training - Tip 4 - Understanding Intensities & Zones

Heart Rate Training - Tip 4 - Understanding Intensities & Zones

In this podcast, I review training intensities and training zones.

18 Jun 2010

Podcast cover

Heart Rate Training - Tip 2 - What is it?

Heart Rate Training - Tip 2 - What is it?

In this podcast, I review exactly what Heart Rate Training is, and why it's important.

21 May 2010

Podcast cover

Heart Rate Training - Tip 1 - Monitoring

Heart Rate Training - Tip 1 - Monitoring

In this podcast, I review exactly how to properly monitor your heart rate.

7 May 2010

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”